Couples therapists in Lowell, MA

You don’t have to go through life’s challenges on your own. With almost 10 years of experience, I provide support to individuals dealing with anxiety, burnout, trauma, and stress, as well as those exploring AAPI and gender identity issues. I also work with children and teens who are managing emotional and behavioral challenges. My style is compassionate, collaborative, and tailored to meet your individual needs. I hold a Master of Philosophy (MPhil) from the University of Cambridge and a Master of Social Work (MSW) from CSUSB. Whether you’re feeling stuck or striving for personal growth, I’m here to help!

As a licensed substance use and addiction counselor, I believe that recovery is not a one-size-fits-all journey—it’s a deeply personal process that deserves compassion, respect, and hope. Every individual’s story is unique, and so are the reasons behind their struggles with substance use. My approach is rooted in the belief that healing happens when people feel truly seen, heard, and supported without judgment. I view my role not as someone who tells clients what recovery “should” look like, but as a guide who helps them discover what recovery means for them.

As a therapist rooted in Buddhist principles, my approach respects the innate wisdom each individual possesses. I believe clients are their own best experts in healing, and my role is to support them in uncovering their truths and navigating their journeys toward healing and self-discovery.

I hold a Master's in Counseling for Mental Health and Wellness from New York University, which has enriched my understanding and practice of therapeutic techniques. I strive to create a safe, compassionate space where clients can explore their thoughts and feelings without judgment. Within this sanctuary, we work collaboratively to shift perspectives, fostering greater happiness and joy.

Ultimately, my deepest aspiration as a therapist is to facilitate a healing environment where individuals feel seen, heard, and valued.

I am a licensed independent clinical social worker with extensive experience in trauma, grief and bereavement, hospice and palliative care, substance use, recovery, and major life transitions. I earned my Master of Social Work from Wheelock College, along with a Certificate in Medical Social Work, and later completed training in Psychedelic-Assisted Therapy and Research through the California Institute of Integral Studies. I also have experience with ketamine-assisted psychotherapy and bring an integrative, trauma-informed perspective to my work. I especially enjoy working with adults who are ready to understand themselves more deeply and create meaningful, lasting change.

I am at my best when I am a guide for others. I start by listening and developing understanding of who you are, what you value, and where you struggle. I will help you to find your way back to yourself and develop the trust you need in yourself to live your best life. I use an approach that is very collaborative offering tools and resources, but assisting you to choose your own direction.

We all struggle at times, especially in the way we live these days. I can help you understand how and why you may be feeling overwhelmed, stuck, or disconnected and develop strategies to move through this to a happier, more grounded, and more confident version of yourself.

I have worked in the mental health field for over 10 years, and have experience working with adults, children and families. I earned my Master's degree in 2023 in Clinical Psychology from Bridgewater State University. I have experience with many mental health diagnoses including depression, anxiety, PTSD, psychosis, and personality disorders. I love connecting with women and mothers and helping them to find their joy and peace.

Mental health is nothing to "work on later" or neglect. This is the place you can be vulnerable, emotional and free of judgement. I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.