Couples therapists in Lowell, MA

I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path.

I use a holistic approach, merging psychology and spirituality to help individuals achieve their goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, and the journey toward healing.

Feeling overwhelmed, stuck, or emotionally exhausted? Maybe anxiety has you constantly overthinking, past experiences still affect your daily life, or you're navigating grief, depression, burnout, or a major life transition. Whatever brought you here, you don't have to face it alone.

Hi, I'm Brianna, a Licensed Mental Health Counselor (LMHC) with a Doctorate in Health Science. I specialize in helping adults navigate anxiety, trauma, grief, depression, burnout, and life transitions with compassion, practical support, and evidence-based care.

I believe therapy is most effective when you feel genuinely seen, heard, and accepted. My goal is to provide a warm, judgment-free space where you can better understand yourself, build on your strengths, and develop practical tools to help you move forward with greater confidence and resilience.

Taking the first step isn't always easy, but you don't have to do it alone. I'd be honored to support you on your journey toward healing and growth.

Life can bring moments that feel heavy, confusing, or overwhelming—whether from anxiety, trauma, relationship strain, or loss of direction. You may feel stuck or unsure why certain patterns keep repeating. Therapy offers a safe and supportive space to explore what’s holding you back and create a path toward emotional clarity, healing, and growth. Together, we’ll uncover the “why” behind your challenges and help you move toward a calmer, more balanced, and empowered version of yourself.

I am a licensed independent clinical social worker with over 15 years of experience offering individual and family therapy. I have worked with youth ages 3-19 and their families, with a particular passion for supporting foster and adoptive families, LGBTQIA+ youth, and young people with special education needs. As an individual therapist, I have supported adolescents and adults living with the impacts of trauma, substance dependence, bipolar disorder, depression, anxiety, and schizophrenia.

Katharine is a Licensed Mental Health Counselor with over 8 years of experience in outpatient, school, and hospital settings. She specializes in helping emerging adults (18-29) and adults (30-65) navigate stress, anxiety, and major life transitions through compassionate, skills-focused therapy that builds resilience, clarity, and confidence—inside and outside of session.

As a licensed mental health counselor, I believe that mental well-being is foundational to living a fulfilling and connected life. Taking the step to begin therapy can be challenging, and I commend you for making that choice. Over the course of my career in college and community mental health, I’ve had the privilege of helping individuals navigate substance use, addiction, anxiety, grief, trauma, life transitions, and challenges with motivation. My goal is to create a compassionate, judgment-free environment where growth and healing can take root.

I am a Latinx provider with a special interest in trauma and stressor related disorders. I have 10 years of experience in outpatient and residential settings. I have worked with children, adolescents, adults and their families.

While every person's journey is unique, many clients report feeling more hopeful, confident, and emotionally grounded as they begin the therapeutic process. Seeking therapy can feel overwhelming, but you don't have to navigate life's challenges alone. My goal is to create a space where you feel comfortable, understood, and never judged.

For more than a decade, I've worked with children, teens, adults, couples, and families experiencing anxiety, depression, trauma, relationship challenges, life transitions, and everyday stress. I believe that the foundation of successful therapy is a genuine, trusting relationship. I take the time to get to know you, meet you where you are, and tailor treatment to your unique needs and goals.

Clients often describe me as warm, compassionate, and easy to talk to. They appreciate that I balance listening and validation with practical tools they can begin using in their daily lives. Whether you're feeling stuck, overwhelmed, or simply ready for change, we'll work together at a pace that feels right for you. My hope is that you'll leave each session feeling heard, supported, and equipped with strategies to help you move forward with greater confidence and clarity.