Find a therapist in Lexington, MA — covered by insurance

Start by identifying your goals for therapy and the type of support you're looking for — whether that's help with anxiety, depression, relationships, or something else. On Headway, you can select your state and insurance plan, then browse providers who match your preferences. Each provider has a detailed bio so you can learn about their experience, approach, and style before booking. Many providers also offer a free phone consultation so you can see if it's a good fit before committing. Every provider listed is accepting new patients.

Your cost per session depends on your insurance plan, your provider, and the type of session. On Headway, once you select a provider and enter your insurance details, we verify your coverage and estimate your in-network session cost before you book. Many patients pay as low as $0 per session, though costs vary based on your specific plan and location. You can learn more about understanding your insurance benefits.

Most therapists on Headway accept insurance. Nationally, Headway partners with over 100 insurance plans, including Aetna, Cigna, United Healthcare, Oxford, Oscar, and Optum affiliates, among others. To confirm whether providers in your area accept your specific plan, enter your insurance details on Headway — we'll show you providers who are in-network for your coverage.

Yes. Many therapists on Headway offer virtual sessions, and most insurance plans cover them. When you enter your insurance details on Headway, we can help determine whether virtual visits are covered under your specific plan. Virtual sessions give you the flexibility to meet with a provider from home while still receiving the same quality of care.

Headway's network includes providers trained in a range of therapy approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, family therapy, couples counseling, and more. You can explore providers in Lexington, MA and review their bios to learn about the specific approaches they use and the concerns they specialize in, so you can find care that matches what you're looking for.

Your first session is typically a chance for you and your provider to get to know each other. They may ask about what brought you to therapy, your background, and your goals. Together, you'll start to shape a plan for your sessions going forward. There's no pressure to share more than you're comfortable with. On Headway, you can review provider profiles and book with someone whose style and focus feel right for you, so you can walk into your first session feeling prepared.