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Family therapy and counseling in Boston, MA
Top family therapists in Boston, MA
Strengthen family bonds in Boston with virtual and in-person therapy from 677 licensed providers. Our therapists specialize in family communication, conflict resolution, and attachment repair to help your household thrive.
JULY openings! I believe good mental health is the key to happiness and balance in life. Seeking help can be one of the hardest parts, and finding a “good fit” can be even more challenging! I’ve been practicing for 15 years, but in the last decade, have shifted my main focus to adults and couples that are working to improve their mental health and communication.
I have been a SW for 29 years. I received my bachelors of social work from Southern University and A&M College and my masters of social work from Southern at New Orleans. As a SW, at DCFS/CW, I have served as in Investigations, Foster Care, Family Service, Adoption, and as a Child Welfare Supervisor, CW Trainer, and a CW Manager. PRN work included working in MH/SA, hospitals, hospice and school SW. I am a TBRI Pract. & adoption competent. I help people who seek help! I retired from DCFS on 01/21/2026. Please see link below on the impact I’ve made on people across the state and allow me to help you too. Please message me for an appointment. Thank you.
https://youtu.be/XQ9RdZwCRW8
I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.
As a therapist rooted in Buddhist principles, my approach respects the innate wisdom each individual possesses. I believe clients are their own best experts in healing, and my role is to support them in uncovering their truths and navigating their journeys toward healing and self-discovery.
I hold a Master's in Counseling for Mental Health and Wellness from New York University, which has enriched my understanding and practice of therapeutic techniques. I strive to create a safe, compassionate space where clients can explore their thoughts and feelings without judgment. Within this sanctuary, we work collaboratively to shift perspectives, fostering greater happiness and joy.
Ultimately, my deepest aspiration as a therapist is to facilitate a healing environment where individuals feel seen, heard, and valued.
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I believe that everyone deserves to be heard, regardless of their background or circumstances. Whether you are struggling with excessive worry or negative thoughts, overwhelmed by schoolwork as a student, supporting a family member with autism or developmental disability, or facing challenges as a member of a marginalized group in society, it is common to feel hopeless and worthless at times. However, you do not have to give in to these feelings.
I’m a board-certified Psychiatric-Mental Health Nurse Practitioner with a background in pharmacy, giving me a well-rounded perspective on mental health care. I work primarily with children, adolescents, and young adults, while also supporting older adults. My practice is rooted in compassion, advocacy, and respect for each person’s unique journey.
Frequently asked questions
Find the right counselor for your family
Headway makes it easier to find family-focused support — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Family Therapist in Boston, MA
Finding family therapists in Boston starts with understanding what your family wants support with. Family therapy can help with parenting conflict, adolescent struggles, blended family dynamics, communication breakdowns across generations, and mother-daughter relationship concerns. A family therapist is trained to work with the relational system, not just one person. As you compare therapists, look for listed experience with family problem counselling, relationship family therapy, couple and family concerns, or specific dynamics like mother and daughter therapy.
Boston has many therapy options across neighborhoods like Back Bay, Dorchester, Jamaica Plain, and South Boston, which can make the search more complex. Consider whether in-person sessions near home, school, work, or transit make sense, or whether virtual appointments offer a better fit for several family members’ schedules. Family therapy may include the full family, parent-child sessions, couples, or individual family members at different points. Reading therapist bios can help you understand how each therapist structures sessions, what communication style they use, and whether they offer a free phone consultation before booking.
Therapy in Boston can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated cost before you book. Headway helps you find Boston family therapists who are accepting new patients and offer virtual or in-person appointments. Nationally, Headway partners with a wide range of insurance plans, and you can confirm coverage for your specific plan on Headway. You can compare bios, review availability, and book directly when you’re ready.
If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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