Obsessive-compulsive disorder therapists & psychiatrists in Germantown, MD

25+ Years of experience as a therapist. Eclectic approach. Eager to help.

I am a therapist based in Maryland, dedicated to helping Maryland individuals, couples, and families navigate life’s challenges and build meaningful skills for growth. My path to this work began with a belief in the importance of accessible, evidence-based care for anyone seeking support—whether during difficult times or as part of personal development.

I earned a Bachelor’s degree in Social Work and Psychology from UMBC in 2015 and a Master’s in Social Work from the University of Maryland, Baltimore in 2016. My professional experience includes supporting individuals with developmental disabilities, working with transitional-age youth, providing outpatient therapy in community mental health, and serving Veterans through the VA. These diverse roles shaped my therapeutic style, which is compassionate, practical, and results-oriented.

I specialize in treating anxiety, depression, OCD, trauma, and sleep difficulties, with advanced training in Cognitive Behavioral Therapy for Insomnia (CBT-I), Trauma-Focused CBT (TF-CBT), and other evidence-based treatments. I also have extensive experience supporting LGBTQ+ clients and survivors of trauma.

In therapy, I strive to create a safe and collaborative environment where clients feel understood and empowered. My approach is evidence-based and goal-directed, while always tailored to each person’s needs. Therapy can be a place not only to work through challenges but also to build skills, strengthen resilience, and foster long-term growth.

I specialize in medication management in treating mood, anxiety, psychotic, and substance use disorders. In the past, I worked as an RN in a dual diagnosis inpatient psychiatric unit. Recently, I have working in an outpatient private practice.

Hello. My name is Catherine Frias. I am a Licensed Clinical Social Worker who provides therapy for a variety of issues and I love accompanying people along their journey to health and wellness.

As a Doctor in Nursing Practice, I have been in healthcare for over ten years, which has prepared me to manage my patients with evidence-based treatment modalities. I bring compassion and commitment to my practice of caring for the holistic needs of my patients, which entails a comprehensive assessment and evaluation of the patient’s psychological, emotional, and physical well-being, also creating a plan of care that will optimize a favorable outcome in a realistic, goal-oriented length of time, with the patient’s buy-in.

Most of us never saw healthy communication growing up—and that makes connection feel harder than it should. As your relationship therapist/coach, I help individuals and couples develop relational competence so you can break old patterns, communicate with clarity, and create more secure and nurturing relationships.

• My in-person days: Tuesdays, Thursdays.
• My online days: Monday afternoon, Wednesday morning, Fridays.

I consider it a true privilege to do this work. I know that when patients come to therapy, they’re often sharing parts of themselves that they’ve never shared with anyone else. I don’t take that lightly. My goal is to guide and support you in meeting your potential.

Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.

Dr. Seraphine Agbor previously worked for:

• Montgomery County Correctional Facility in Boyds, Maryland, (Jail)
• NIH (National Institute of Health) Bethesda, with Dr. Anthony Fauci
• PIW (Psychiatric Institute of Washington DC)
• Adventist Behavioral Health and Wellness, Rockville, MD
• Medstar Washington Hospital Center, DC (Psychiatric Department)
• Medstar Montgomery Hospital, Olney (Psychiatric Department