LGBT therapists in Frederick, MD

Hello! My name is Alaina Gay (She/Her), and I am a Licensed Certified Social Worker - Clinical in the State of Maryland. I offer individual and couples therapy to youth and adults ages 15 – 65 who are experiencing anxiety, stress, depression, family trauma, communication struggles, and other challenges that can make it difficult to navigate daily life. I enjoy working with people from all backgrounds including the LGBTQIA community. I care deeply about supporting people to find joy and balance again. My goal is to create a warm, non-judgmental space where you feel safe sharing your struggles and experiences. I use proven, client-centered methods that are shaped to fit your personal needs.

Board Certified Psychiatric Mental Health Nurse Practitioner

Compassionate, caring, nurturing and experienced team of professionals

With over 13 years clinical experience with a high focus on wellness and behavioral health.

Seeking support can feel like a big step, and I'm glad you're here. My goal is to create a space where you feel comfortable being yourself—without judgment, pressure, or the need to have everything figured out. Whether you're struggling with anxiety, depression, ADHD, mood changes, trauma, or simply feeling overwhelmed by life's challenges, we'll work together to help you move toward healing and balance.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice (DNP) degree. I provide comprehensive psychiatric evaluations, medication management, and supportive therapy using an evidence-based, holistic approach. I believe mental health is about more than managing symptoms—it's about improving your overall quality of life and helping you thrive.

My clients often describe me as warm, humorous, open-minded, energetic, and easy to talk to. I also believe in being direct, honest, and solution-oriented because I know that meaningful growth comes from combining compassion with practical strategies. I enjoy helping people recognize their strengths, build resilience, and develop skills they can use long after our sessions.

I work with children, adolescents, adults, and older adults experiencing a wide range of mental health concerns, including anxiety disorders, depression, bipolar disorder, ADHD, PTSD and trauma-related disorders, obsessive-compulsive disorder (OCD), schizophrenia and other psychotic disorders, and substance use disorders. I also support clients navigating life transitions, grief, relationship challenges, stress, and emotional regulation.

I believe healing happens through collaboration, trust, and hope. Whether this is your first time seeking mental health care or you're continuing your journey, I'm here to meet you where you are and help you take the next step toward living a healthier, more fulfilling life.

I am a licensed clinical psychologist who specializes in treating adolescents and young adults with a variety of presenting problems including OCD, anxiety, depression, trauma, stress, and behavioral concerns. With a compassionate, collaborative approach, I work to empower clients by focusing on their unique strengths and personal resilience.