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ADHD therapists and psychiatrists in Frederick, MD

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Top ADHD therapists and psychiatrists in Frederick, MD

ADHD challenges like procrastination, time management difficulties, or emotional regulation can impact daily life. In Frederick, Headway provides access to compassionate providers trained in practical tools, habit tracking, and organizational skills training to help you build confidence and manage symptoms effectively.

Aaron Owens

Aaron Owens

Psychiatric Mental Health NP

Virtual • Maryland


“I utilize a holistic view of your mental health, looking at how your life-style, sleep and environment work along side medication management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
Cynthia Grimes

Cynthia Grimes

Therapist

Virtual • Bethesda, MD


“As a queer, neurodivergent therapist, I specialize in working with neurodivergent individuals and those exploring ADHD or executive functioning difficulties, identity development, relationship challenges, and life transitions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cameron Hollenberg

Cameron Hollenberg

Therapist

Virtual • Maryland


“I'm a husband and father who loves being outdoors, exploring new places, and sharing good food and drinking coffee. I'm also a longtime meditator, which deeply influences how I approach this work—with calm, curiosity and respect for the inward...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Warm
Accepts 12 insurance carriers
Dr. Victoria Donaldson

Dr. Victoria Donaldson

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative and practical: together, we can create a plan that builds on your strengths, addresses your concerns, and supports your goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Avram Altman

Avram Altman

Therapist

Virtual • Maryland


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Nicole Gordon

Nicole Gordon

Therapist

Virtual • Baltimore, MD


“My hope is that clients will feel supported, respected, appreciated and understood after our sessions together.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Isabella Ewusie

Isabella Ewusie

Psychiatric Mental Health NP

Virtual • Maryland


“I have twenty-five years of extensive medical-surgical nursing experience. In 2024, I completed a master's degree specializing in psychiatric mental health.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Tameka Dyce

Tameka Dyce

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is thoughtful, collaborative, and evidence-based. I focus on understanding your unique history, symptoms, and goals before making recommendations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Ashly Rayne

Ashly Rayne

Therapist

Virtual • Maryland


“I like to build a connection with my clients through regular conversations. This allows for some flexibility with how we approach treatment.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jennifer Friedman

Jennifer Friedman

Therapist

Virtual • Maryland


You may look like you're handling everything on the outside while feeling anxious, overwhelmed, disconnected, or stuck on the inside. Maybe you know you're safe, but your body doesn't always feel safe. Or perhaps you keep finding yourself caught in the same relationship patterns, overthinking everything, shutting down, or wondering why experiences from the past still affect you today.

Hi, I'm Jennifer Friedman, a Licensed Clinical Social Worker-Certified (LCSW-C) in Maryland. I work with teens and adults navigating anxiety, depression, trauma, grief, relationship challenges, major life transitions, and those times when you simply don't feel like yourself. My approach is warm, collaborative, and trauma-informed. Together, we'll work toward understanding what's underneath what you're feeling—not just managing the symptoms—so you can begin to feel safer, more connected, and more like yourself again.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Yulanda Blackston

Yulanda Blackston

Therapist

Virtual • Maryland


I believe that every person deserves to feel seen, heard, and valued. I am passionate about creating a warm, nonjudgmental, and safe space where clients can be their authentic selves and feel supported throughout their healing journey. My commitment is to meet you where you are, honor your unique experiences, and walk alongside you as you work toward growth, healing, and lasting change,

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Pamela Spring

Pamela Spring

Therapist

Virtual • Maryland


“I help clients get curious about the thoughts and patterns driving their feelings and behaviors — and then work together to shift them in meaningful ways.”
ADD/ADHD, Anxiety, Depression, OCD, Stress management
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Erica Hammond

Erica Hammond

Therapist

Virtual • Maryland


“My therapeutic approach is a holistic one while I also utilize CBT, mindfulness, art and play therapy techniques.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jan Stillpass

Jan Stillpass

Therapist

Virtual • Silver Spring, MD


“I passionately believe in the inner wonder and strength within each of us, the potential we all have for creating the life we want...”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sarah Malatesta

Sarah Malatesta

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, patient-centered, and evidence-based. I integrate medication management with supportive therapy, using tools from Cognitive Behavioral Therapy (CBT) and motivational interviewing to help clients build insight, coping...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Jenny Chukwudike

Jenny Chukwudike

Psychiatric Mental Health NP

Virtual • Maryland


“As a double-certified nurse practitioner with expertise in both family and psychiatry medicine, I approach care with a holistic perspective, emphasizing comprehensive well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Alexia N Smith

Alexia N Smith

Therapist

Virtual • Maryland


“I guide you towards being more of who you REALLY are and should have been before the trauma, and help you practice radical self-acceptance, challenge societal norms that no longer serve you, and reclaim your relationship with your inner child, rest,...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Humorous
Accepts 4 insurance carriers
Tahrea Flemming Mensah

Tahrea Flemming Mensah

Therapist

Virtual • Maryland


“My therapy approach is compassionate, collaborative, and nonjudgmental, as meaningful growth occurs when clients feel emotionally safe, heard, and accepted.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sumati Patrick

Sumati Patrick

Psychiatric Mental Health NP

Virtual • Maryland


“I take my time to listen, get to know you and your goals. I create a warm environment during my sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Deja Adams

Deja Adams

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, individualized care for anxiety, depression, PTSD, ADHD, bipolar disorder, and other challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Dorathy Robert

Dorathy Robert

Psychiatric Mental Health NP

Virtual • Maryland


“I am a compassionate mental health provider who genuinely cares about helping clients navigate challenges like anxiety, depression, ADHD, bipolar disorders, and sleep issues.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Karishma Lamsal Adhikari

Karishma Lamsal Adhikari

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, supportive, and focused on treating you as a whole person—not just your symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Julia Smail

Julia Smail

Therapist

Virtual • Maryland


Hello, My name is Julia Smail and I am the owner of Spill The Tea Counseling. I believe we all have feelings & thoughts that are waiting to be expressed. Do you find it challenging transitioning through different parts of your life & managing emotions along the way? How about being able to express yourself & be validated in a safe & trusting space? The challenge in life is finding who you are as a person & not what others want you to be. Building a trusting relationship with yourself can lead to strengthening your identity & developing a sense of self through awareness & mindfulness. Transitions can be challenging but beautiful

I am a neurodivergent-affirming therapist who was diagnosed with ADHD as an adult. I provide a safe space to express thoughts & feelings, as well as establish tools to support you in your growth. With various techniques & tools practiced, you will be able to feel mentally, emotionally, & physically balanced as you navigate through life's transitions.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
E. Yvonne Okonjo

E. Yvonne Okonjo

Psychiatric Mental Health NP

Virtual • Maryland


“Clients often describe me as warm, approachable, and easy to talk to. I am here to listen, support your goals, and walk alongside you as you take meaningful steps toward healing and growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Dr. Oludoyin Ajala

Dr. Oludoyin Ajala

Psychiatric Mental Health NP

Virtual • Maryland


I am a compassionate and understanding clinician who values creating a safe, nonjudgmental space for every client. I believe in meeting people where they are and supporting them through life’s challenges with empathy and respect. My goal is to help clients feel heard, validated, and empowered to make meaningful changes.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Karina Tuohy

Dr. Karina Tuohy

Psychologist

Virtual • Maryland


I am a licensed clinical psychologist who specializes in treating adolescents and young adults with a variety of presenting problems including OCD, anxiety, depression, trauma, stress, and behavioral concerns. With a compassionate, collaborative approach, I work to empower clients by focusing on their unique strengths and personal resilience.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Anne Dalton

Anne Dalton

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that the best treatment plans are developed through active listening and collaboration, valuing each patient's input and personal values.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Jeridith Lord

Jeridith Lord

Therapist

Virtual • Maryland


Hey there. My name is Dr. Lord, but feel free to call me Jeridith. I am a behaviorally based clinical counselor, which means we are really going to focus on the behaviors that are keeping you in an unhappy place and how to change them. I specialize in working with survivors or trauma, individuals working through addiction, and military families.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 3 insurance carriers
Dr. Juliana Nwakamma

Dr. Juliana Nwakamma

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“My approach to treatment is holistic, compassionate, and patient-centered addressing not only symptoms, but the whole person: mind, body, and life circumstances.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 5 insurance carriers
Patricia Ejoh

Patricia Ejoh

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is for every patient to leave the session feeling heard, supported, informed, and hopeful about their path toward healing and wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Melanie Sentz

Melanie Sentz

Therapist

Virtual • Maryland


“I am very passionate about supporting you in your efforts to build on your strengths, rediscover your joy in life, and carve out an existence that brings you a sense of peace and meaning.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Maryland


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Accepts 7 insurance carriers
Dr. Ngozi Osuagwu

Dr. Ngozi Osuagwu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that every patient deserves to feel heard, respected, and empowered in their healthcare journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Jose Revollo

Jose Revollo

Psychiatric Mental Health NP

Virtual • Maryland


Reaching out for help can be difficult, but you don't have to do it alone. I support children, teens, and adults managing anxiety, depression, ADHD, trauma, and stress. My aim is to create a safe, supportive environment where you can be authentic. Together, we'll craft a personalized treatment plan to help you feel healthier, more confident, and in greater control of your life.

Pedir ayuda puede resultar difícil, pero no tienes por qué hacerlo solo/a. Apoyo a niños, adolescentes y adultos que enfrentan ansiedad, depresión, ADHD, otros asuntos. Hablamos español y estamos para servirles.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Creative, Direct, Open-minded
Accepts 6 insurance carriers
Kristin Hines

Kristin Hines

Therapist

Virtual • Maryland


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Fanta Conde

Dr. Fanta Conde

Therapist

Virtual • Maryland


“Clients can expect to receive support in finding peace, clarity, and effective coping techniques to achieve a better quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Aloys Kenyoru

Aloys Kenyoru

Psychiatric Mental Health NP

Virtual • Maryland


Hi there, I am Aloys. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner who is committed to providing you with evidence-based compassionate mental health care with a holistic approach. I have several years experience in acute inpatient psychiatric units treating a wide variety of mental health conditions. My goal is to provide an environment of care where you feel supported, heard, and understood. We will work collaboratively in an open communication to provide you with information that will help you make the best decision for you.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Daniel Lozoya

Daniel Lozoya

Therapist

Virtual • Maryland


“I believe therapy should feel collaborative, respectful, and human. My goal is to create a space where you do not have to perform, minimize your pain, or have everything figured out before asking for support.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alison Acker

Alison Acker

Therapist

Virtual • Maryland


“From bubbly and encouraging, nurturing and compassionate, to motivating and challenging I can help you make necessary changes to find inner peace.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Panic disorders
Challenging, Empowering, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book

About our providers who can help with ADHD in Frederick, MD

Number of therapists serving Frederick, MD
There are over 1,691 therapists in Frederick, MD accepting new patients.
1,691+
Average years in practice
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8 years
Top specialties offered
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  • 100%ADD/ADHD
  • 99%Anxiety
  • 97%Depression
  • 84%Stress management
  • 80%PTSD
Insurances accepted
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  • 99%Aetna
  • 90%Cigna
  • 83%Carelon Behavioral Health
  • 71%CareFirst BlueCross BlueShield
  • 64%Ascension
Languages spoken
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  • 99%English
  • 3%Spanish
  • 3%French
  • 2%Yoruba
  • 2%Igbo
How they see their clients
Watercolor illustration of therapy session
  • 91%Online only
  • 9%In-person or online
Provider gender
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  • 84%Woman
  • 16%Man
License types
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  • 41%Advanced Practice Registered Nurse
  • 32%Licensed Clinical Social Worker - Clinical
  • 23%Licensed Clinical Professional Counselor
  • 2%Clinical Psychologist
  • 1%Licensed Marriage/Family Therapist
Treatment approaches
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  • 99%Individual therapy
  • 35%Family therapy
  • 19%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.