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Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,363 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Miriam Ezenwaka

Miriam Ezenwaka

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who believes mental health care should feel human, supportive, and collaborative.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Isabella Ewusie

Isabella Ewusie

Psychiatric Mental Health NP

Virtual • Gaithersburg, MD


“I have twenty-five years of extensive medical-surgical nursing experience. In 2024, I completed a master's degree specializing in psychiatric mental health.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Solution-oriented, Warm
Gloria Asiamah Fosu Fosu

Gloria Asiamah Fosu Fosu

Psychiatric Mental Health NP

Virtual • Maryland


I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.

Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.

We are accepting new patients and follow ups call 2407524513

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Martin Nzefeh

Martin Nzefeh

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to providing care is holistic, blending medication management with therapeutic interventions to address clients' mental health needs comprehensively.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Destiny Hilliard-Thomas

Destiny Hilliard-Thomas

Therapist

Virtual • Maryland


“I sincerely believe that everyone deserves to pursue their ideal self in order to facilitate social, emotional and mental wellness.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, LGBTQIA+, Maternal mental health, Stress management
Holistic, Open-minded, Warm
Joi Dyson

Joi Dyson

Therapist

Virtual • Maryland


Hi, I’m Joi Dyson, LCSW-C — a therapist, life coach, and intuitive healer with 20 years of experience helping women break free from patterns that no longer serve them.

I specialize in working with women in their who feel stuck, overwhelmed, or disconnected — even when everything looks fine on the outside. Many of my clients are professionals, caregivers, or creatives navigating issues like perfectionism, depression, anxiety, childhood trauma, or chronic relationship struggles. You may have accomplished a lot — yet still carry a quiet, persistent feeling of “not enough.”

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Chantel Copeland

Chantel Copeland

Therapist

Virtual • Maryland


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Mary Williams

Mary Williams

Therapist

Virtual • Maryland


“I specialize in helping people heal from trauma, rebuild their self-worth, and create healthier relationships while learning practical skills they can use outside of therapy.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Tom Gates

Tom Gates

Psychiatric Mental Health NP

Virtual • Largo, MD


“I am solution oriented and provide medication management services as well as education regarding medications and diagnosis.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Solution-oriented
Quiana Wade

Quiana Wade

Therapist

Virtual • Maryland


“My approach is rooted in empowerment, aiming to help heal and achieve their goals through a decolonized lens.”
Cigna + 10 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Hurlere Ndjoussi

Hurlere Ndjoussi

Psychiatric Mental Health NP

Virtual • Maryland


As a Board-Certified Psychiatric Mental Health Nurse Practitioner with over ten years of healthcare experience and a strong foundation in medical-surgical, oncology, and psychiatric nursing. My diverse clinical background has given me a comprehensive understanding of both physical and mental health, allowing me to provide compassionate, evidence-based care tailored to each individual's unique needs.


I understand that reaching out for help can feel overwhelming. Many of my clients come to me feeling anxious, exhausted, misunderstood, or unsure of what they need. Whether you're facing ADHD, anxiety, depression, PTSD, mood changes, behavioral concerns, or other mental health challenges, I strive to create a space where you feel comfortable, respected, heard, understood, and supported.


My approach is collaborative and personalized. I work closely with each client to develop an individualized treatment plan that aligns with their goals, values, and lifestyle. Depending on your needs and preferences, I offer therapy, medication management, or a combination of both to provide comprehensive, well-rounded care.


Above all, I am committed to creating a safe, welcoming, and supportive environment where you can openly share your concerns, build resilience, develop effective coping strategies, and achieve meaningful, lasting improvements in your mental health and overall well-being.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Heather Silver

Heather Silver

Therapist

Virtual • Frederick, MD


“My approach is trauma informed care and CBT. I like to meet patients where they are at and provide a comfortable safe space for sharing, healing and hope.”
Cigna + 8 others
Grief or loss, Maternal mental health
Energetic, Humorous, Warm
Dora Adjei

Dora Adjei

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that every person's experiences are unique, and I strive to create a safe, nonjudgmental environment where clients feel heard, understood, and comfortable discussing their concerns.”
Cigna + 5 others
ADD/ADHD, Anger management, Substance use / addiction
Holistic, Open-minded, Solution-oriented
Claire Fuller

Claire Fuller

Therapist

Virtual • Maryland


“I love getting to know clients and working with them to help them better understand their own neurobiology in order to help recognize the ways we can move toward healing.”
Cigna + 14 others
Eating disorders, OCD, PTSD, Trauma
Challenging, Humorous, Warm
Dr. JanQueshia Gay

Dr. JanQueshia Gay

Therapist

Virtual • Maryland


“My style is warm, conversational, collaborative, and direct. I provide a culturally responsive, trauma-informed space...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Sarah Malatesta

Sarah Malatesta

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, patient-centered, and evidence-based. I integrate medication management with supportive therapy, using tools from Cognitive Behavioral Therapy (CBT) and motivational interviewing to help clients build insight, coping...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Vita Callari

Vita Callari

Therapist

Virtual • Maryland


“I provide a compassionate, supportive space for individuals navigating anxiety, OCD, grief and loss, life transitions, and adjustment challenges.”
Cigna + 7 others
Anxiety, Chronic conditions, Family issues, LGBTQIA+, OCD
Direct, Empowering, Solution-oriented
Iesha Rosenboro

Iesha Rosenboro

Therapist

Virtual • Saint Charles, MD


“I am an African American woman dedicated to empowering women and families from all walks of life who have experienced trauma.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Dolapo Fox

Dolapo Fox

Psychiatric Mental Health NP

Virtual & in-person • North East, MD


“My clients can expect a nurturing and empowering experience that fosters self-discovery and personal growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Participatory
Nneka Wogu

Nneka Wogu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe therapy and medication management should be a collaborative journey. You are the expert on your life.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Franklin Smith

Franklin Smith

Therapist

Virtual • Maryland


“Through my empathic and empowering approach, my goal is for clients to develop the capacity to tolerate the expression of painful feelings...”
Cigna + 8 others
Anger management, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Lillian Soloweszyk

Lillian Soloweszyk

Therapist

Virtual • Maryland


“My approach is warm, friendly, and grounded in the belief that meaningful change happens when people feel safe, understood, and supported without judgment.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Donnisha Hebert

Donnisha Hebert

Therapist

Virtual • Maryland


“I meet you where you are, providing a safe, nonjudgmental space to explore your thoughts and emotions.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded

Offers free consultationsView profile and book
Diamond Keyes

Diamond Keyes

Therapist

Virtual • Maryland


“I believe therapy should be a space where you can show up as your full self, without judgment and without feeling like you have to have it all figured out.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Adanna Nwadiogbu

Adanna Nwadiogbu

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to provide a safe, collaborative space where patients feel heard and supported in their care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Anthony Slenkovich

Anthony Slenkovich

Therapist

Virtual • Maryland


“I see every person I work with as a unique, resilient individual and someone I may get to know and grow with.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Relationship issues
Creative, Direct, Open-minded
Kathleen Lewis

Kathleen Lewis

Psychiatric Mental Health NP

Virtual • Maryland


“My style is collaborative and client-centered. That means I don't take a one-size-fits-all approach...”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Michael Hughes

Dr. Michael Hughes

Therapist

Virtual • Lanham, MD


“Efforts to help the individual will be based on an altruistic and empathetic approach that allows the individual to evolve under the provision of insight and guidance.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Waldorf, MD


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Pamela Spring

Pamela Spring

Therapist

Virtual • Maryland


“I help clients get curious about the thoughts and patterns driving their feelings and behaviors — and then work together to shift them in meaningful ways.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, OCD, Stress management
Open-minded, Participatory, Warm
Dr. Bimpe Adedo

Dr. Bimpe Adedo

Psychiatric Mental Health NP

Virtual • Maryland


Professional Introduction

Hello, and welcome to Living Spring Behavioral Healthcare Services LLC. My name is Dr. Bimpe Adedo, and I am a DNP .and Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) dedicated to helping individuals achieve emotional wellness, stability, and recovery. With a strong background in behavioral health and patient-centered care, I work with individuals experiencing a range of mental health and substance use challenges.

I received my professional training in advanced psychiatric nursing and doctor of nursing practice in leadership studies. My clinical approach focuses on providing compassionate, evidence-based care that respects each person's unique experiences, strengths, and goals.

At Living Spring Behavioral Healthcare Services LLC, I provide comprehensive psychiatric evaluations, medication management, and supportive therapy for individuals dealing with conditions such as depression, anxiety, trauma-related disorders, mood disorders, and substance use disorders. I am committed to creating a safe and supportive environment where clients feel heard, respected, and empowered in their recovery journey.

My treatment philosophy emphasizes collaboration, education, and individualized care. I work closely with each client to develop treatment plans that promote healing, improve functioning, and support long-term mental wellness.

I look forward to partnering with you on your path toward improved mental health and overall well-being.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Charity Dzieketey

Charity Dzieketey

Therapist

Virtual • Maryland


“She provides a safe, non-judgmental space, affirms your experiences through radical acceptance and empowers you in the journey to recovery.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Holistic
Tonnesha Kidd

Tonnesha Kidd

Psychiatric Mental Health NP

Virtual • Bowie, MD


Hi, I’m a Board Certified Psychiatric Mental Health Nurse Practitioner. I graduated from Drexel University with my Master's degree in Nursing. I then completed my Post-Graduate Certificate in Psychiatric Mental Health Nurse Practitioner. I have over twenty years of experience working in healthcare. Psych has always been my passion. My experiences encompass working with clients across the life span, including Child and Adolescents, Adult, and Geriatric patient populations. I’ve provided services to clients presenting with many psychiatric disorders, such as Anxiety, Depression, ADHD, Bipolar Disorder, and more. I’m in the belief that mental health wellbeing is a priority. Human beings are resilient. Holistic care is the key to promoting better patient outcomes. Therefore, I believe that with an evidence-based practice treatment plan consisting of psychotherapy and/or a combination of psychotherapy and medication management, one will be able to control their mental health.


I’m a very compassionate, caring, and empathetic person. I strive to provide holistic care and collaborate with my clients to develop a treatment plan that they are comfortable with.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Solution-oriented, Warm
Christine Archer

Christine Archer

Psychiatric Mental Health NP

Virtual • Rockville, MD


“When a woman sits with me and can't explain what she's feeling, I understand. Not just clinically, but personally.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Dr. James Griffin

Dr. James Griffin

Psychologist

Virtual • Baltimore, MD


“I have a particular passion for working with underserved communities, including BIPOC and LGBTQ+ communities.”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Genai Moore

Genai Moore

Therapist

Virtual • Maryland


“I am particularly passionate about serving people of color and the LGBTQAI+ community, acknowledging the importance of culturally competent and affirming mental health care.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Aparna O'Connor

Aparna O'Connor

Therapist

Virtual • Maryland


“I tend to be gentle and direct in nature. I value your feedback, so I'll regularly check in to see how you think sessions are going.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, PTSD, Stress management
Empowering, Participatory, Warm
Shareen Campbell

Shareen Campbell

Psychiatric Mental Health NP

Virtual • Owings Mills, MD


“I understand that the patient-provider relationship is paramount to success and that to provide the best possible care there needs to be a strong rapport.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Jade Spears

Jade Spears

Therapist

Virtual • Maryland


“If we are to be healthy, we must prioritize our well-being, show up for ourselves, and be intentional about our quality of life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Humorous
Tia Deloatch

Tia Deloatch

Therapist

Virtual • Maryland


I am a Maryland Licensed Certified Social Worker-Clinical, dedicated to supporting individuals through life's challenges with compassion and expertise. As a proud veteran of the Iraq War (2005-2006), I bring a unique understanding and empathy to those who have served, along with a commitment to serving all communities.

I hold a Master of Social Work Degree with a primary concentration in Clinical Practice and a specialization in Health—Child, Adolescent, and Family Health (CAFH)—from the University of Maryland School of Social Work.

My practice welcomes adults from 18 to 65+ years old. I am especially dedicated to serving veterans, service members, LGBTQ+ individuals, new mothers, and older adults. Whether you're navigating mental health concerns, life transitions, or seeking personal growth, I provide a safe, non-judgmental space tailored to your unique needs.

Together, we can work toward resilience, healing, and a more fulfilling life. Reach out today to start your journey to well-being.

Cigna + 7 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Humorous

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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