Skip to main content
Headway

Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,265 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Caroline Hardesty

Caroline Hardesty

Therapist

Virtual & in-person • <1 mi away • Frederick, MD


“My therapeutic approach is integrative, blending evidence based modalities with a warm and compassionate style.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Siphra Mukoro

Siphra Mukoro

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Frederick, MD


“I provide compassionate, competent psychiatric mental health care and am committed to creating a supportive space where you feel heard, respected, and empowered.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Kelly Huggins

Kelly Huggins

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Frederick, MD


Hello, I’m Kelly Huggins!

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 30 years of nursing experience.

Because the world of mental health acronyms can be confusing, I like to be clear about my role: I am a specialized advanced practice nurse, not a traditional talk therapist. My primary focus is on medical and diagnostic care, featuring carefully tailored medication management. However, I firmly believe that medicine is only part of the puzzle. That is why supportive psychotherapy is deeply woven into our sessions together, alongside guidance on lifestyle changes to support your daily wellness. If you ever need deep, ongoing traditional therapy, I am always happy to connect you with trusted therapists to round out your care team.

When I’m not partnering with patients, I love being a mom, a wife, and an avid traveler exploring the world!

Cigna + 10 others
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Inquisitive, Open-minded, Solution-oriented
Stephanie Snyder

Stephanie Snyder

Therapist

Virtual & in-person • <1 mi away • Frederick, MD


“I honor each client's unique perspective and experiences. By combining person-centered therapy, motivational interviewing, CBT, and DBT techniques, I create a safe and supportive space for clients to explore their challenges and develop coping...”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Open-minded, Warm
Jasmine Rivera

Jasmine Rivera

Therapist

Virtual & in-person • 1.4 mi away • Frederick, MD


“I focus on mindfulness based CBT, parts work, and connecting the brain and body through a trauma informed lens.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, PTSD, Relationship issues
Direct, Inquisitive, Warm
Michelle Smith

Michelle Smith

Therapist

In-person • 1.8 mi away • Frederick, MD


“I believe every person has gifts and strengths they can draw on to heal and grow, and that hard experiences do not define who you are.”
Cigna + 7 others
Anxiety, Depression, Family issues, PTSD, Relationship issues
Inquisitive, Participatory, Warm

Offers free consultationsView profile and book
Leonard Anthony

Leonard Anthony

Therapist

Virtual & in-person • <1 mi away • Frederick, MD


“I want to empower people to live meaningfully, being guided by their values, not by their difficult thoughts and feelings.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Creative, Inquisitive, Warm
Rachel Hansberger

Rachel Hansberger

Therapist

Virtual & in-person • <1 mi away • Frederick, MD


“I strive to offer a therapy space that is inviting, supportive, and geared toward achieving goals set by each individual.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Catheline Odia

Catheline Odia

Psychiatric Mental Health NP

Virtual & in-person • 6.7 mi away • Frederick, MD


“I take a warm, supportive, and nonjudgmental approach so you can feel comfortable sharing what's on your mind.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Open-minded, Warm
Henrietta Sagoe

Henrietta Sagoe

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Germantown, MD


“Patients will be provided a safe and supportive space where their thoughts, feelings, and experiences are genuinely heard and understood.”
Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Identity issues, OCD
Empowering, Holistic, Open-minded
Lillian Jackson

Lillian Jackson

Therapist

Virtual & in-person • 14 mi away • Mount Airy, MD


Lillian Jackson is a Licensed Clinical Professional Counselor in Alabama and Maryland. She is a native of Illinois. Lillian received her Bachelor of Business & Administration from Park University in Missouri. After two decades in the HR field, she transitioned into Clinical Mental Health Counseling and obtained a Master’s degree from Loyola University Maryland with her specialty in Pastoral Counseling. Lillian is passionate about helping individuals discover or rediscover their true, authentic voice. As an Army Veteran, HR professional, Mental Health Clinician, and now a Coach, Speaker, Trainer, and Facilitator, she has a lifetime of experience assisting clients with cultivating awareness.

Cigna + 5 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jemima Kodua

Jemima Kodua

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Germantown, MD


“Everyone deserves an individualized approach to care. Once we decide to work together, we'll act as partners in your therapeutic journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Tamela Harrison

Tamela Harrison

Psychiatric Mental Health NP

Virtual & in-person • 18 mi away • Germantown, MD


“My work is practical and collaborative, and I tailor treatment to each person rather than using a one-size-fits-all approach.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Sheridan Heinrichs

Sheridan Heinrichs

Therapist

Virtual & in-person • 20 mi away • Hagerstown, MD


“I believe therapy isn't about erasing the past, but about building new, healthier pathways—much like constructing a new road beside an old one—so you have better tools, choices, and patterns moving forward.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Warm
Dr. Stephanie Knarr

Dr. Stephanie Knarr

Therapist

Virtual & in-person • 22 mi away • Eldersburg, MD


“I am known for being warm and down to earth. I use various treatment methods, including EMDR therapy, humanistic therapy, and solution-focused therapy.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Leilani Fryauff

Leilani Fryauff

Therapist

Virtual & in-person • 20 mi away • Gaithersburg, MD


I work with people who are living with depression, anxiety, bipolar, schizo-affective disorder, adjustment disorder or are going through difficulties and need assistance moving towards a better way of life. I enjoy working with people to manage symptoms, stress and the everyday challenges of dealing with a mental health issue.

In my spare time I enjoy art, creativity, music, dance, acting and writing. I work with crystals, candles, oracle cards, but am also grounded in science. I do a lot of mindfulness.

I am a member of the MAMCD, the Maryland Association of Multicultural Counseling and Development as well as MASERVIC, the Maryland Association of Spiritual, Ethical, Religious Values in Counseling.

Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Creative, Open-minded
Seraphine Agbor

Seraphine Agbor

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Hagerstown, MD


Dr. Seraphine Agbor is a Board-Certified Psychiatric Nurse Practitioner CRNP-PMH, graduated with a Doctorate from Chatham University. Dr. Agbor has over seven years of experience working with patients dealing with addiction and mental illnesses. She works with patients dealing with depression, anxiety disorders, substance use disorder, PTSD, schizophrenia, and many others. She utilizes a mix of medications and psychotherapy, and works with devoted staff to offer alternative treatments that may be beneficial to patients. Dr. Agbor follows evidence-based guidelines blended with clinical experience, personal observation, and intuition. She also ensures the quality of care, and open communication lines between all members of the healthcare team. Dr. Agbor has strong clinical skills, enhanced by her natural ability to build rapport with patients and families.

Dr. Seraphine Agbor previously worked for:

  • Montgomery County Correctional Facility in Boyds, Maryland, (Jail)
  • NIH (National Institute of Health) Bethesda, with Dr. Anthony Fauci
  • PIW (Psychiatric Institute of Washington DC)
  • Adventist Behavioral Health and Wellness, Rockville, MD
  • Medstar Washington Hospital Center, DC (Psychiatric Department)
  • Medstar Montgomery Hospital, Olney (Psychiatric Department
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Alethea Rudolph

Alethea Rudolph

Therapist

Virtual & in-person • 21 mi away • Gaithersburg, MD


“My goal is to create a compassionate and collaborative space where we can work together toward meaningful growth and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Direct, Empowering
Shakirra McKinley

Shakirra McKinley

Therapist

Virtual & in-person • 24 mi away • Rockville, MD


“Shakirra is deeply committed to creating a safe, inclusive environment where individuals of color can feel heard, validated, and empowered.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Jessie Joachim

Jessie Joachim

Therapist

Virtual & in-person • 24 mi away • Rockville, MD


Welcome—I'm glad you're here.

Acknowledging that you need help is a courageous first step, and finding the right space to share your struggles can feel overwhelming. I’m here to make that process a little easier.

I’m a Licensed Clinical Professional Counselor with over 15 years of experience in the mental health field. My approach is rooted in warmth, compassion, and respect. I work with individuals who are navigating a wide range of challenges, whether they stem from the past or are part of everyday life.

My areas of specialty include anxiety, depression, and addiction. Whether you're feeling stuck, overwhelmed, or unsure of where to start, my goal is to provide a safe, supportive environment where you can explore your thoughts and emotions, build resilience, and begin to heal.

You don’t have to face it alone. I’m here to support you every step of the way.

Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Alexandra Morella

Alexandra Morella

Therapist

Virtual & in-person • 22 mi away • Sykesville, MD


“I'm passionate about helping clients process past experiences, build a stronger sense of self, and create a new route to contentment and peace.”
Cigna + 4 others
ADD/ADHD, Anxiety, Family issues, Grief or loss, LGBTQIA+
Affirming, Humorous, Inquisitive
Kevin Gillespie

Kevin Gillespie

Therapist

Virtual & in-person • 22 mi away • Glenwood, MD


“My practice reflects my belief that people can rise through life's toughest moments and come out stronger.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
John Michalczyk

John Michalczyk

Therapist

Virtual & in-person • 25 mi away • Ellicott City, MD


“It is my goal as a therapist to provide a safe and supportive environment for others so they may achieve personal well-being and productive relationships on the mental, emotional, physical and spiritual levels.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Chantel Copeland

Chantel Copeland

Therapist

Virtual & in-person • 25 mi away • Rockville, MD


“I specialize in substance abuse and co-occurring disorders. I also have previous experience providing counseling for grief and loss, chronic/terminal illnesses and gerontology.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Direct, Empowering, Solution-oriented
Njideka Emenyi

Njideka Emenyi

Psychiatric Mental Health NP

Virtual & in-person • 25 mi away • Westminster, MD


“I am passionate about fighting the stigma of mental health and assisting others as they access their potential for growth and change.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Gregory Wallace

Gregory Wallace

Therapist

Virtual & in-person • 26 mi away • Rockville, MD


I'm a licensed clinical social worker (LCSW-C) with over 25 years of experiencing helping individuals (teenagers and adults) navigate through, life transitions, emotional stress and individual growth/understanding. I have a Master's Degree in Social Work from the University of Maryland School of Social Work, with a focus on Families and Children. My approach is Client Centered and Cognitive Behavioral Therapy (CBT).

I offer a calm, supportive space where change happens gently. Together we will work to uncover meaningful shifts that lead to a more empowered you.

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. John Danna

Dr. John Danna

Psychologist

Virtual & in-person • 24 mi away • North Potomac, MD


“I take an integrative, eclectic therapeutic approach in order to be adaptable and tailor treatment to the needs of my clients in the moment.”
Cigna + 3 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Lisa Dubbs

Lisa Dubbs

Therapist

Virtual & in-person • 25 mi away • Eldersburg, MD


“Working with clients who are struggling with Trauma, PTSD, Depression and/or anxiety is my specialty and what I am passionate about.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Jim Piffath

Jim Piffath

Therapist

Virtual & in-person • 25 mi away • Glenelg, MD


“I try and provide a comfortable, safe environment where clients don't feel like they're being judged.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Isabella Mate

Isabella Mate

Psychiatric Mental Health NP

Virtual & in-person • Ellicott City, MD


“I am dedicated to promoting emotional wellness through compassionate, person-centered care that integrates psychiatric evaluation, diagnosis, medication management, and supportive psychotherapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Solange Nju

Solange Nju

Psychiatric Mental Health NP

Virtual & in-person • Randallstown, MD


“I believe mental health is an essential part of overall well-being, and I work to support each client's emotional, psychological, and physical health...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Sophia Carre

Sophia Carre

Therapist

Virtual & in-person • Kensington, MD


“I believe a well rounded Social Worker doesn't make the client fit the technique, but rather have an arsenal of tools that match client's goals and style of communication.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Joel Kanter

Joel Kanter

Therapist

Virtual & in-person • Silver Spring, MD


“My approach is practical and conversational as we explore together the stressors of daily living, relationship concerns, parenting issues, and in some instances, severe psychiatric disorders.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Ishaq Giwa

Dr. Ishaq Giwa

Psychiatric Mental Health NP

Virtual & in-person • Catonsville, MD


“Clients should expect from me not be judgmental, listen effectively and make use of evidence-based practice to set a goals and find solution to the clients' concern.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Omokorede Fatile

Omokorede Fatile

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“I have worked with various population and i have a diverse background including people with anxiety, depression, trauma, stress management and Impulse Disorder.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Leah Chiaverini

Leah Chiaverini

Therapist

Virtual & in-person • 22 mi away • Burtonsville, MD


“I have a particular interest in those who are grieving, an experience that is difficult for anyone, particularly a young person...”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Creative, Empowering, Warm
Chioma Iroegbu

Chioma Iroegbu

Psychiatric Mental Health NP

Virtual & in-person • Laurel, MD


“I believe healing begins when people feel seen, heard, and supported. My approach is warm, collaborative, and holistic — blending evidence-based psychiatric care with genuine compassion.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Dr. Grace Ashu-Ngang

Dr. Grace Ashu-Ngang

Psychiatric Mental Health NP

Virtual & in-person • Beltsville, MD


“I am dedicated to listening and meeting you exactly where you are, working collaboratively to uncover solutions that truly empower you.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Dr. Cornelia Elad

Dr. Cornelia Elad

Psychiatric Mental Health NP

Virtual & in-person • Beltsville, MD


“My approach is compassionate and patient-centered. I work with diverse clients across the lifespan to provide therapy, medication management, and practical life coaching.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Gloria Asiamah Fosu Fosu

Gloria Asiamah Fosu Fosu

Psychiatric Mental Health NP

Virtual & in-person • Laurel, MD


I am a doctoral preparing psychiatric mental health nurse practitioner. My goal is to provide individualized and family mental health treatment plans . I strive to provide quality care in a collaborative, supportive, and non-judgment manner. Like I always tell my primary care patients; Life is full of seasons and each season prepare you for the next! My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness. I will tailor our sessions and your treatment plan to your individual needs and meeting .We are always here to help you in all your mental health challenges. Just call us.

Very hamble listen ,to my patients,very caring,very resourcefull,ready to work with my patients and families.

We are accepting new patients and follow ups call 2407524513

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.