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Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,365 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Dr. Karyn Felder Moore

Dr. Karyn Felder Moore

Therapist

Virtual • Maryland


“Every session is about inspiring you to be your best self in spite of your problem, diagnosis or trauma.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Creative, Empowering, Warm
Evelyn Mensah

Evelyn Mensah

Psychiatric Mental Health NP

Virtual • Greenbelt, MD


“I believe in the interconnectedness of the physical, psychological, emotional, and spiritual. To that effect, I approach care from a holistic perspective.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Participatory, Warm
Oriaku Ijoma

Oriaku Ijoma

Psychiatric Mental Health NP

Virtual • Maryland


I started this work because I wanted to build something of my own, a practice where I can really show up for the people I see. I understand what it's like to feel overworked, and I know how much a steady, caring relationship with a provider can change someone's day to day life. I work with people managing anxiety, depression, and the lingering effects of trauma, and I like to create a space where you feel heard from the very first conversation. My goal is simple, to help you feel more like yourself again, one session at a time.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Derica Blackmon

Derica Blackmon

Therapist

Virtual • Maryland


“I have a special interest in supporting women of color and people who feel overwhelmed by caregiving, work, or the pressure to hold everything together.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Sheryl Lopin

Sheryl Lopin

Therapist

Virtual • Maryland


I believe each individual has the potential to work through life's challenges. I view difficulties as opportunities in which our pain often signals something needs our attention so that we can address it, change and grow. I have Master's degree in Social Work from NYU and spent ten years working with adults struggling with substance abuse. I have also worked with adolescents and their families. Currently, I work with adults who are facing challenges such as anxiety, depression, addiction, relationships issues such as infidelity and repairing intimacy. Learning to better understand how the subconscious often dictates more of our behaviors than we realize can be very helpful in making better decisions. I believe everyone can learn from their past and better understand their mistakes in order to live more meaningful and productive lives. I also believe that pain and trauma do not have to hold us back and that there is way to find comfort and strength in order to move on.

Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jane Abiona

Jane Abiona

Psychiatric Mental Health NP

Virtual • Westminster, MD


“My goal is to create a supportive, nonjudgmental environment where patients feel heard, respected, and empowered throughout their mental health journey.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Chioma Ike Anikwe

Chioma Ike Anikwe

Psychiatric Mental Health NP

Virtual • Maryland


“My care is empowering, solution-based, and collaborative, with an emphasis on understanding the whole person—not just symptoms.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Judith Tangi

Judith Tangi

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is not only symptom relief but helping clients build stability, resilience, and long-term wellness.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Lindsay Abbott

Lindsay Abbott

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that mental wellness shouldn't be complicated or prohibitively expensive. My philosophy prioritizes "clean" regimens; I am cautious with polypharmacy, as I believe the most effective treatment is often the most manageable one.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Clementine Okie

Clementine Okie

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in a collaborative approach to treatment, tailoring evidence-based practices to meet each patient's needs and preferences.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Bridget Ntungwen

Bridget Ntungwen

Psychiatric Mental Health NP

Virtual • Maryland


“I specialize in behavioral health care for individuals with intellectual and developmental disabilities and complex behavioral conditions, alongside anxiety, ADHD, bipolar disorder, depression, PTSD, and OCD.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Natalie Jones

Natalie Jones

Therapist

Virtual • Maryland


“I believe that therapy should feel collaborative rather than clinical. I bring patience and steady support to each session...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Humorous, Open-minded
Jacqueline Ellis

Jacqueline Ellis

Therapist

Virtual • Frederick, MD


“My approach is collaborative, supportive, and practical, helping clients build emotional awareness, strengthen coping skills, and create healthier balance in daily life.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Sualih Abrha

Dr. Sualih Abrha

Psychiatric Mental Health NP

Virtual • Aspen Hill, MD


“My commitment is to ensure that everyone, regardless of their background or circumstances, has access to quality Mental health care at the right time.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Alexander Smith

Alexander Smith

Therapist

Virtual • Maryland


“I believe in a person-centered and humanistic approach to therapy. I will strive to meet you wherever you are in your healing journey...”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Senetra Wallace

Senetra Wallace

Therapist

Virtual • Maryland


“My approach is warmly assertive, intuitively open-minded, and my new self-described term "holistically organic".”
Cigna + 14 others
Depression, Grief or loss, Stress management, Substance use / addiction
Direct, Open-minded, Warm
Miles Goldstein

Miles Goldstein

Therapist

Virtual • Rockville, MD


I have had a wide range of experiences with all developmental stages. I help create a warm and accepting space where clients feel safe and supported. I draw from many years of experience and continue to enjoy learning new ways of helping individuals.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Humorous, Solution-oriented, Warm
Dr. Bruce Mcclure

Dr. Bruce Mcclure

Therapist

Virtual • Hyattsville, MD


Married, 4 Sons Married, Clinical yet Christ Centered, Unconditional Positive Regard (non-judgmental)

Cigna + 5 others
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Participatory, Solution-oriented
Comfort Oshiyoye-Dina

Comfort Oshiyoye-Dina

Psychiatric Mental Health NP

Virtual • Maryland


“When you meet with me, you can expect to be received with warmth and respect, in a non judgmental atmosphere.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Stephanie Avinger

Stephanie Avinger

Therapist

Virtual • Maryland


“I like a person-centered approach meaning you are in charge, we go at your speed and things should always be comfortable for you during therapy.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Michael Hirsh

Michael Hirsh

Therapist

Virtual • Maryland


“My clinical focus is mindfulness, which can help reduce stress, anxiety, depression, increase focus, self-awareness, self-compassion and compassion for others.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Stress management
Empowering, Participatory, Solution-oriented

Offers free consultationsView profile and book
Christabel Timothy

Christabel Timothy

Psychiatric Mental Health NP

Virtual • Maryland


“My style is collaborative and nonjudgmental—I believe in meeting clients where they are and working together to identify realistic goals and effective treatment plans.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Deborah Bamidele-Falusi

Deborah Bamidele-Falusi

Psychiatric Mental Health NP

Virtual • Maryland


Hello, and welcome. My name is Debby Falusi, CRNP, PMHNP-BC, and I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of experience in mental health care. I have worked with children, adolescents, adults, and older adults across a variety of settings, including outpatient clinics, inpatient psychiatry, telepsychiatry, substance use treatment programs, correctional facilities, and skilled nursing facilities.

I believe that mental health care should be compassionate, collaborative, and individualized. My approach focuses on creating a safe, nonjudgmental environment where clients feel heard, respected, and empowered to participate in their treatment decisions. I work closely with each client to understand their unique experiences, challenges, strengths, and goals.

My areas of expertise include depression, anxiety disorders, bipolar disorder, ADHD, trauma-related disorders, mood disorders, psychotic disorders, and substance use disorders. I provide comprehensive psychiatric evaluations, medication management, and supportive psychotherapy while utilizing evidence-based practices to help clients achieve meaningful and lasting improvements in their mental well-being.

I understand that seeking help can be difficult, and I strive to make the process as comfortable as possible. Whether you are experiencing new mental health concerns or managing a long-standing condition, I am committed to supporting you on your journey toward healing, resilience, and improved quality of life.

I look forward to partnering with you to develop a treatment plan that aligns with your needs and helps you move toward your personal goals.

Specialties: Anxiety, Depression, ADHD, Bipolar Disorder, Trauma/PTSD, Mood Disorders, Psychotic Disorders, Substance Use Disorders, Stress Management, and Medication Management.

Please visit www.tendermindandsoulhealthcare.com for more information.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Monique Beach

Monique Beach

Therapist

Virtual • Maryland


“I believe therapy should be a place where you can show up exactly as you are—without judgment, pressure, or pretending to have it all together.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Bennett Urian

Bennett Urian

Therapist

Virtual • Maryland


“My clients often tell me they appreciate my calm, grounded energy and the sense that they can "just be themselves" without fear of judgement.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Participatory
Rhonda Beckwith

Rhonda Beckwith

Therapist

Virtual • Maryland


“I believe that rapport and respect are important ingredients for having a good therapeutic working relationship.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Open-minded
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maryland


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Cigna + 7 others
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Kristen Scott

Kristen Scott

Therapist

Virtual • Maryland


“My approach begins with curiosity and a firm belief that there are identifiable explanations that underlie how we think and behave: our quirks, anxieties, inhibitions, and other issues that hinder wholehearted living.”
Cigna + 7 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Challenging, Inquisitive, Warm
Lindsey Gonzales

Lindsey Gonzales

Therapist

Virtual • Maryland


“I approach therapy with empathy, warmth, and openness. I prioritize active listening while remaining attentive to patterns that may be holding you back.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Inquisitive, Open-minded

Offers free consultationsView profile and book
Tony Richardson

Tony Richardson

Therapist

Virtual • Maryland


“I believe everyone has the ability to grow and heal. I'm here to offer a safe, nonjudgmental space where you can feel heard, understood, and supported every step of the way.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Gladys Bourne Carter

Gladys Bourne Carter

Therapist

Virtual • Maryland


“I bring that same steadiness, cultural understanding, and faith (when welcome) into our work together.”
Cigna + 8 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Dr. Gina James

Dr. Gina James

Therapist

Virtual • Maryland


“I believe that everyone has the capacity to grow, heal, and overcome life's challenges, and I am committed to creating a safe, respectful, and empowering space where you can move toward greater well-being and personal fulfillment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Empowering, Solution-oriented
Jasmine Harris

Jasmine Harris

Therapist

Virtual • Maryland


“I'm not going to sit quietly and nod for 50 minutes. I use a blend of IFS (parts work), trauma-focused CBT, Motivational Interviewing, and hypnotherapy...”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Energetic, Open-minded, Warm
Veronica Zamir

Veronica Zamir

Therapist

Virtual • Maryland


“Veronica utilizes a playfully creative approach to create a safe and supportive relationship and provide a safe space for clients to discover wellness habits that will enhance their mental and physical health.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Dr. Sabrie Wiggins-Rose

Dr. Sabrie Wiggins-Rose

Therapist

Virtual • Maryland


I’m Dr. Sabrie R. Wiggins-Rose, a Licensed Clinical Professional Counselor and Board Approved Supervisor in Maryland, as well as the founder of Birdie’s Nest: Therapeutic and Consulting Services, LLC. I bring experience as an educator, author, and clinician, and I’m especially passionate about creating transformative spaces where people can heal, grow, and become more fully themselves.

Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Abimbola Shadare

Abimbola Shadare

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to delivering culturally sensitive, non-judgmental, and client-centered mental health care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Christen Yassin

Christen Yassin

Therapist

Virtual • Maryland


“From our first session, you can expect to be heard, to start building a solid rapport with the therapeutic environment; you can expect a non-judgemental environment...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Nwabu Phendulu

Dr. Nwabu Phendulu

Therapist

Virtual • Maryland


“Sessions are collaborative and conversational. I want therapy to feel like a space where you can exhale, tell the truth, and explore what you need without judgment.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm
Dr. Dae'Quawn Landrum

Dr. Dae'Quawn Landrum

Therapist

Virtual • Maryland


“I believe therapy is a collaborated process, which means you and I will work together to establish treatment goals and objectives.”
Cigna + 12 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Kathleen Zubatkin

Kathleen Zubatkin

Therapist

Virtual • Maryland


“I'm a licensed social worker who believes therapy should feel supportive, grounding, and genuinely helpful.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.