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Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,417 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Jessica Sturgis Jackson

Jessica Sturgis Jackson

Therapist

Virtual • Maryland


As an LCSW-C, with 6 years of therapy experience, I am happy to work with clients ages 18-55. I specialize in working with pregnant and postpartum women and those with substance abuse struggles.

Cigna + 9 others
Anger management, Anxiety, Diabetes, Family issues, Grief or loss
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Wandayi Solani

Wandayi Solani

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is warm, collaborative, and personalized. I take time to understand the full picture, including your symptoms, sleep, stress, physical health, hormones, relationships, and life experiences.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Warm
Dr. Glory Forbi

Dr. Glory Forbi

Psychiatric Mental Health NP

Virtual • Maryland


“I work with people across the life span to help deal with depression, anxiety, PTSD, ETOH abuse, ADHD, Bipolar and more.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Dr. Gladys Anokam

Dr. Gladys Anokam

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize creating a safe and non-judgmental space where you can openly express your thoughts and emotions.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Dr. Godfrey Ddungu

Dr. Godfrey Ddungu

Therapist

Virtual • Maryland


“I am committed to providing culturally responsive care that honors each client's identity, background, strengths, and lived experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Warm
Loveth Eban

Loveth Eban

Psychiatric Mental Health NP

Virtual • Maryland


“Everything I do is grounded in evidence-based practices, but it never feels clinical or cold, because compassion and respect are always at the center.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Eberechi Uchegbue

Eberechi Uchegbue

Psychiatric Mental Health NP

Virtual • Maryland


“I will partner with you to establish a schedule that works to address your mental health needs in a manner that will help you get healthy as you can be and get your life back.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Toni Session

Toni Session

Therapist

Virtual • Maryland


Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Mwuese Igyor

Mwuese Igyor

Therapist

Virtual • Maryland


“My approach to therapy is collaborative, holistic, and action-oriented. I integrate traditional talk therapy with somatic and holistic practices...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Humorous
Ifeyinwa Utoh-Ofodile

Ifeyinwa Utoh-Ofodile

Psychiatric Mental Health NP

Virtual • Bowie, MD


“Ify is caring, compassionate, and self-motivated, she is committed to providing client-centered and quality individualized care to people with mental health concerns.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Yejide Changamire

Yejide Changamire

Psychiatric Mental Health NP

Virtual • Maryland


“As a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience, I genuinely understand the challenges...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Oluseyi Agbaje

Oluseyi Agbaje

Psychiatric Mental Health NP

Virtual • Maryland


“As a psychiatrist mental health nurse practitioner with over 21 years in Nursing Practice, I have a strong foundation in evidence-based practice and psychiatric care.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Kofi Dofour

Kofi Dofour

Psychiatric Mental Health NP

Virtual • Maryland


I provide a welcoming and supportive space for individuals and families facing mental health challenges. I work closely with my clients to help them manage concerns such as anxiety, depression, ADHD, bipolar disorder, and other mental health conditions. My goal is to help you feel heard, understood, and supported every step of the way.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Cordilia Njoku

Cordilia Njoku

Psychiatric Mental Health NP

Virtual • Maryland


“I apply a whole health approach to mental health in treating depression, anxiety, bipolar disorder, schizophrenia, attention deficit hyperactive disorder (ADHD), obsessive compulsory disorder (OCD), post traumatic stress disorder (PTSD) among others.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Cyntia Kakeu Meda Faha

Cyntia Kakeu Meda Faha

Psychiatric Mental Health NP

Virtual • Maryland


“I don't believe in just managing symptoms; my practice is built to step into the trenches with families during their most difficult transitional stages.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Dr. Amarachi Chigbu

Dr. Amarachi Chigbu

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in meeting individuals where they are, focusing on their current needs while fostering motivation and resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Funmilayo Olugbemi

Funmilayo Olugbemi

Psychiatric Mental Health NP

Virtual • Waldorf, MD


“My treatment method consists of a person-centered approach with evidenced-based medication management; and while working as a team, I provide a combination of psychiatric medication, supportive/talk therapy, and encourage lifestyle changes.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Dr. Juliana Nwakamma

Dr. Juliana Nwakamma

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“My approach to treatment is holistic, compassionate, and patient-centered addressing not only symptoms, but the whole person: mind, body, and life circumstances.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Chimdiya Osisioma

Chimdiya Osisioma

Psychiatric Mental Health NP

Virtual • Maryland


“My compassionate and empathetic approach allows me to connect with clients on a personal level, fostering a therapeutic relationship built on trust and respect.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Taku Ajongakoh Stella

Taku Ajongakoh Stella

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is patient-centered, compassionate, and collaborative. I take time to listen and understand each person's story so we can work together toward stability and improved well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Dr. Rupert Thompson

Dr. Rupert Thompson

Psychiatric Mental Health NP

Virtual • Maryland


“I'm someone who believes that therapy and psychiatric care should feel like a real conversation, not a clinical interrogation.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Montez Thomasson

Montez Thomasson

Therapist

Virtual • Maryland


“I strive to create a safe, judgment-free space where you can show up as you are, reconnect with your strengths, and move forward with confidence, peace, and purpose.”
Cigna + 4 others
Anxiety
Empowering, Open-minded, Solution-oriented
Paul Cummings

Paul Cummings

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, nonjudgmental, and collaborative. You will feel recharged and brand new.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Abolanle Owoeye

Abolanle Owoeye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 10 years of experience caring for individuals facing a wide range of mental health challenges. Much of my career has been spent in inpatient psychiatry and psychiatric emergency services, where I have supported people during some of the most difficult moments of their lives. These experiences have strengthened my ability to provide compassionate, nonjudgmental care while helping clients navigate complex emotional and mental health concerns. I believe that every person deserves to feel heard, respected, and supported. Whether you are experiencing anxiety, depression, trauma, mood changes, ADHD, or other mental health concerns, my goal is to work alongside you to develop a treatment plan that fits your unique needs and helps you move toward lasting wellness.

Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Holistic, Inquisitive, Warm
Ayanna Riley

Ayanna Riley

Psychiatric Mental Health NP

Virtual • Maryland


“I believe mental health treatment should be collaborative and individualized, and my goal is to help you gain clarity, build resilience, and move forward with confidence and purpose.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Holistic, Solution-oriented
Dr. Nwabu Phendulu

Dr. Nwabu Phendulu

Therapist

Virtual • Maryland


“Sessions are collaborative and conversational. I want therapy to feel like a space where you can exhale, tell the truth, and explore what you need without judgment.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, End of life care, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Elizabeth Brandon

Elizabeth Brandon

Therapist

Virtual • Maryland


“My approach to therapy is to begin with an open mind and open heart. My goal is to listen to you, support you and challenge you as we move through treatment together.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Holistic, Participatory

Offers free consultationsView profile and book
Rezvaneh Goodarzi

Rezvaneh Goodarzi

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to care is compassionate, collaborative, and holistic. As a Psychiatric Mental Health Nurse Practitioner, I believe that effective mental health treatment begins with listening and understanding the whole person—not just the symptoms.”
Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Chukwuka Joseph

Chukwuka Joseph

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to empower you as an active partner in your mental health care journey through compassionate, evidence-based treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Rebecca Sellman

Rebecca Sellman

Therapist

Virtual • Maryland


“My style is focused on being attuned and empowering individuals and families from a strengths based perspective.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Tiffani Cotton

Tiffani Cotton

Psychiatric Mental Health NP

Virtual • Maryland


Starting a private practice has been my goal since the day I became a psychiatric provider. I offer both medication management and talk therapy, so you can get the full picture of support you need without juggling multiple clinicians. Board-certified and genuinely curious about what makes each person tick, I bring warmth to every session along with a commitment to meeting you exactly where you are. My practice is built to flex around your life and your schedule, because that kind of care is what makes real, lasting progress possible.

Cigna + 4 others
Substance use / addiction
Holistic, Participatory, Warm
Rosemary Banahene

Rosemary Banahene

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that mental health treatment is most effective when clients feel safe, heard, and respected.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Regine Chokote

Regine Chokote

Psychiatric Mental Health NP

Virtual • Maryland


“I take a compassionate, person-centered approach to care, meeting clients where they are and helping them build tools for everyday life.”
Cigna + 6 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, OCD
Empowering, Holistic, Warm
Dr. Landry Deuboue

Dr. Landry Deuboue

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“I believe psychiatric care should be collaborative and individualized—not simply a brief conversation followed by a prescription.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Tammy Merson

Tammy Merson

Psychiatric Mental Health NP

Virtual • Stevensville, MD


“I believe that effective mental health care requires a partnership built on trust, active listening, and a deep understanding of each patient's unique life story.”
Cigna + 11 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Dr. Yunlay Bridges

Dr. Yunlay Bridges

Psychiatric Mental Health NP

Virtual • Bethesda, MD


With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Bintou Kaba

Bintou Kaba

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.

I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.

Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Participatory
Dr. Jessy Nwuba

Dr. Jessy Nwuba

Psychiatric Mental Health NP

Virtual • Maryland


“I'm privileged to understand culturally conscious care, which has allowed me to help many families who have experienced trauma and cultural barriers.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Holistic, Solution-oriented
Chidi Nwachukwu

Chidi Nwachukwu

Psychiatric Mental Health NP

Virtual • Maryland


“I bring a holistic, person-centered approach to mental health care — one that attends to the whole person, not just the presenting diagnosis.”
Cigna + 11 others
ADD/ADHD, Anger management, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.