Find a Cigna therapist in Frederick, MD
Book a therapist or psychiatrist in Frederick, MD covered by Cigna


Top Cigna-covered therapists and psychiatrists in Frederick, MD
Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,417 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.
As an LCSW-C, with 6 years of therapy experience, I am happy to work with clients ages 18-55. I specialize in working with pregnant and postpartum women and those with substance abuse struggles.
Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.
I provide a welcoming and supportive space for individuals and families facing mental health challenges. I work closely with my clients to help them manage concerns such as anxiety, depression, ADHD, bipolar disorder, and other mental health conditions. My goal is to help you feel heard, understood, and supported every step of the way.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 10 years of experience caring for individuals facing a wide range of mental health challenges. Much of my career has been spent in inpatient psychiatry and psychiatric emergency services, where I have supported people during some of the most difficult moments of their lives. These experiences have strengthened my ability to provide compassionate, nonjudgmental care while helping clients navigate complex emotional and mental health concerns. I believe that every person deserves to feel heard, respected, and supported. Whether you are experiencing anxiety, depression, trauma, mood changes, ADHD, or other mental health concerns, my goal is to work alongside you to develop a treatment plan that fits your unique needs and helps you move toward lasting wellness.
Starting a private practice has been my goal since the day I became a psychiatric provider. I offer both medication management and talk therapy, so you can get the full picture of support you need without juggling multiple clinicians. Board-certified and genuinely curious about what makes each person tick, I bring warmth to every session along with a commitment to meeting you exactly where you are. My practice is built to flex around your life and your schedule, because that kind of care is what makes real, lasting progress possible.
With over twenty-seven years of diverse nursing experience, particularly in Emergency Room and Mental Health settings, such as St. Elizabeth Hospital, Providence Hospital, and the Psychiatric Institute of Washington. These positions have equipped me with a comprehensive understanding of both clinical excellence and operational efficiency.
I am a board-certified Nurse Practitioner with training in both primary care and psychiatric mental health. I have extensive experience providing care in community, correctional, and integrated care settings, where I work with individuals managing anxiety, depression, mood disorders, trauma-related conditions, and other mental health concerns.
I strive to create a supportive, nonjudgmental space where clients feel heard and respected. I value thoughtful assessment, clear communication, and collaborative decision-making to help clients better understand their symptoms and treatment options. My goal is to partner with each client to develop a personalized care plan that supports both mental and overall well-being.
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.








































