Find a Cigna therapist in Frederick, MD
Book a therapist or psychiatrist in Frederick, MD covered by Cigna
Top Cigna-covered therapists and psychiatrists in Frederick, MD
Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,365 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.
You should know that I take your concerns seriously, and I will meet you with compassion, respect, and zero judgment. I understand that reaching out for mental health support can feel intimidating, especially if you have faced stigma, felt dismissed in the past, or worried about what a diagnosis might mean. My goal is to help you feel safe and at ease from the very first conversation.
As a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner with over eight years of experience in psychiatric and mental health care, I work with individuals across the lifespan. I commonly support people navigating depression, anxiety, PTSD, stress-related concerns, bipolar disorder, ADHD, and other emotional or behavioral health challenges. I approach each person as a whole, not a label, and I take the time to understand your symptoms in the context of your life, your stressors, your strengths, and your goals.
In our work together, you can expect a collaborative, patient-centered approach. I believe treatment works best when you feel heard and involved, so we will discuss what you are experiencing, what has helped or not helped in the past, and what you want to be different moving forward. If medication is part of your care, I prioritize thoughtful, evidence-based decisions, clear education about options, and ongoing adjustments based on your response and preferences. I also value practical strategies and supportive guidance that you can apply between sessions.
Most importantly, I am passionate about each person I serve because I know you are important, and I recognize the courage it takes to seek help. My role is to offer steady, professional support and a trusting relationship as you work toward clarity, stability, and lasting wellness.
I believe that each person is the expert of their own life. At times, however, navigating challenges, life transitions, relationships, or emotional struggles can feel overwhelming, and having a supportive, objective person to talk to can make a meaningful difference.
My goal is to provide a safe, nonjudgmental space where you feel heard, understood, and supported. Together, I am committed to helping you build insight, resilience, and confidence while working toward your personal goals.
I believe therapy begins with feeling safe enough to be honest and being heard without judgment. I want my clients to know that you don't have to have all the answers before coming to therapy. Sometimes taking the first step is the hardest part.
I earned my Master of Social Work (MSW) from the University of Maryland and am a Licensed Clinical Social Worker (LCSW-C) licensed in Virginia and Maryland. I have worked in behavioral health for many years, with a particular focus on substance use, co-occurring mental health concerns, and trauma. My experience includes working with adults from diverse backgrounds and supporting individuals through residential, intensive outpatient, and outpatient levels of care.
I genuinely enjoy helping people recognize strengths they may have forgotten they have. I believe that your diagnosis, substance use, trauma, or past experiences are only part of your story—they do not define who you are. I will meet you where you are and work with you to identify where you want to go next.
With over 30 years of clinical experience, I provide individual psychotherapy that is collaborative and affirming. I use an integrated therapeutic approach that draws upon evidence-based treatment interventions and creative modalities tailored to each client. I see clients who are navigating anxiety, depression, grief, trauma, adolescent/parent/family conflicts, personal concerns and life transitions. I will support you to identify patterns, develop coping strategies, discover strengths, find solutions, and gain a deeper sense of wholeness and well-being.
I am Dr. Christie Simon-Waterman, a dually certified Family Nurse Practitioner (FNP-BC) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over a decade of experience providing compassionate, evidence-based, and holistic care across the lifespan. My clinical background spans primary care, mental health, and community-based health, allowing me to care for the whole person—mind, body, and spirit.
I earned my nursing education at Coppin State University and completed my doctoral training with a strong focus on health equity, leadership, and integrated care delivery.
In my practice, I specialize in:
- Anxiety, depression, trauma-related conditions, and mood disorders
- Integrated mental health treatment
- Substance use–related concerns and recovery support
- Care for underserved and marginalized populations
My approach is empathetic, collaborative, and trauma-informed. I believe healing happens best when clients feel heard, respected, and empowered. Together, we develop personalized treatment plans that may include therapy, medication management when appropriate, lifestyle interventions, and ongoing support tailored to your goals.
Above all, I am committed to creating a safe, supportive responsive space where clients can build resilience, restore balance, and move forward with confidence and clarity.
Hello, I'm Charlie Wolfe, LCPC, C-DBT, and I cover the entire state of Maryland. My journey into the world of mental health began with a profound personal experience. A traumatic event early in my life redirected my path from becoming a neurologist to exploring the depths of human relationships and mental health. This experience not only shaped my career but also instilled in me a passion for extreme sports like rock climbing and base jumping, as I refused to let trauma define me. Instead, I chose to become a survivor and help others do the same.
My therapeutic approach is rooted in cognitive-behavioral therapy, and I draw from various methods, including Dialectical Behavior Therapy (C-DBT), Grief Counsel (CGP), Trauma-Informed Care (CCTP), Multicultural Care, Solution-Focused Therapy, Narrative Style. Mindfulness Practices (CMIP), Anger Management, and Pain Management. I believe that change is not easy and often uncomfortable, but it is essential for growth. My goal is to help you rewrite your story and embrace the changes necessary for a fulfilling life. I hold post-graduate certification in trauma, mindfulness, grief all through the lens of being a DBT therapist.
If you are ready to embrace change and discover your potential, let's work together to achieve your goals. Reach out, and let's start this transformative journey together. Alway understand my practice motto; "You are the expert of you." "One team," "Do what I say I will," "Responsible," "Diversity and inclusion," and "Learning and development in clients as much as self." My sole internal agenda for you is self-inspiration!
I believe that every person deserves to feel seen, heard, and valued. I am passionate about creating a warm, nonjudgmental, and safe space where clients can be their authentic selves and feel supported throughout their healing journey. My commitment is to meet you where you are, honor your unique experiences, and walk alongside you as you work toward growth, healing, and lasting change,
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions
Affordable care that fits you — and your Cigna plan
Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.