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Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,417 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Helen Mettu

Helen Mettu

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“Every session is patient-centered and specific so as to create a warm and relaxing environment for my patients.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Dr. Vera Tebo

Dr. Vera Tebo

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to give you the kind of structure and support that helps you move forward at your own pace, on your own terms.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Holistic, Warm
Nene Barry

Nene Barry

Psychiatric Mental Health NP

Virtual • Maryland


My name is Nene Barry. I am a Psychiatric–Mental Health Nurse Practitioner (PMHNP) certified by both ANCC and AANP, having completed my program at Wilkes University in August 2025. I also hold an MSN as a Family Nurse Practitioner from the Catholic University of America, where I graduated in May 2017. I am an experienced clinician with a strong background in primary care, behavioral health, holistic assessment, patient-centered treatment planning, and interdisciplinary collaboration.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Dr. Uchenna Obichere

Dr. Uchenna Obichere

Psychiatric Mental Health NP

Virtual • Maryland


“My goal for you is to create a personalized, in-depth approach for your wellbeing to reclaim confidence, meaning and purpose, focus, and joy...”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Jartu Nylander

Jartu Nylander

Psychiatric Mental Health NP

Virtual • Maryland


“I am a devoted and attentive listener who strives to really get to know each client I have the privilege of treating.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Dr. Valmy Fotendong

Dr. Valmy Fotendong

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“Clients will leave with a sense of partnership, which, not only enhances their comfort but also fosters a sense of trust and security.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Alvin Barksdale

Alvin Barksdale

Therapist

Virtual • Maryland


“I believe that healing happens when clients feel heard, respected, and empowered, so I work to create a safe and nonjudgmental space for growth.”
Cigna + 8 others
Anger management, Anxiety, Family issues, Grief or loss, Men's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Pete Nguyen

Pete Nguyen

Psychiatric Mental Health NP

Virtual • Maryland


“My vision is to help you achieve mental clarity, emotional resilience, and psychological well-being.”
Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Ugochi Nwaobi

Ugochi Nwaobi

Psychiatric Mental Health NP

Virtual • Maryland


“My treatment approach is a motivational interview style, solution-focused, and medications management to achieve the desired outcome.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Solution-oriented
Taku Ajongakoh Stella

Taku Ajongakoh Stella

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is patient-centered, compassionate, and collaborative. I take time to listen and understand each person's story so we can work together toward stability and improved well-being.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Dr. Adesola Adefowoju

Dr. Adesola Adefowoju

Psychiatric Mental Health NP

Virtual • Maryland


“I'm passionate about helping others thrive and find fulfillment in supporting individuals as they navigate their mental health journey.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Holistic, Warm
Ewuradwoa Ampiah

Ewuradwoa Ampiah

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where clients feel heard, understood, and empowered to work toward emotional wellness, stability, and improved quality of life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Eberechi Uchegbue

Eberechi Uchegbue

Psychiatric Mental Health NP

Virtual • Maryland


“I will partner with you to establish a schedule that works to address your mental health needs in a manner that will help you get healthy as you can be and get your life back.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Philip Sharp

Philip Sharp

Therapist

Virtual • Maryland


For over eight years, I’ve had the privilege of working with children and adolescents who are navigating mental health challenges like depression, anxiety, ADHD, trauma, grief and loss, and Autism. I understand that these experiences can shape how young people view themselves, trust others, manage difficult emotions, and perform in school. My goal is to create a supportive space where clients feel understood, safe, and empowered to grow.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Dr. Abimbola Ossai

Dr. Abimbola Ossai

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that the therapeutic relationship is the foundation of meaningful progress — before anything else, I work to create an environment where clients feel genuinely seen, respected, and safe to share their experiences without fear of judgment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Energetic, Warm
Jasmine Torres

Jasmine Torres

Psychiatric Mental Health NP

Virtual • Maryland


“My work combines medication management with evidence-based therapy, including CBT, so you're getting support for both your biology and your lived experience in one place.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Panic disorders, Substance use / addiction
Holistic, Participatory, Warm
Yejide Changamire

Yejide Changamire

Psychiatric Mental Health NP

Virtual • Maryland


“As a board-certified Psychiatric Mental Health Nurse Practitioner with over 17 years of healthcare experience, I genuinely understand the challenges...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dayana Fernan-Zegarra

Dayana Fernan-Zegarra

Therapist

Virtual • Maryland


“I have been practicing for 2 years working with individuals ages 15-30 who are struggling with anxiety and depression.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Melissa Moreno

Melissa Moreno

Therapist

Virtual • Maryland


“With over 20 years of training and experience in DBT, I guide clients in developing skills they can carry into daily life.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
James Rossi

James Rossi

Psychiatric Mental Health NP

Virtual • Maryland


“I believe effective mental health care is built on trust, open communication, and a shared commitment to long-term wellness.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Open-minded
Dr. Landry Deuboue

Dr. Landry Deuboue

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“I believe psychiatric care should be collaborative and individualized—not simply a brief conversation followed by a prescription.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Wendy Silber

Wendy Silber

Therapist

Virtual • Maryland


I offer no judgement and offer a space for you to safely discuss any issues you're navigating. I help you to move forward feeling feeling empowered and autonomous.

Cigna + 1 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented
Ivonne Nwadike

Ivonne Nwadike

Psychiatric Mental Health NP

Virtual • Maryland


“I take the time to understand what's really going on beneath the surface—not just what you're feeling, but what's driving it.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Open-minded
Olayemi Johnson

Olayemi Johnson

Psychiatric Mental Health NP

Virtual • Upper Marlboro, MD


“My goal is to create a secure, grounding space where you can show up exactly as you are without judgment.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Selam Tekie

Selam Tekie

Psychiatric Mental Health NP

Virtual • Columbia, MD


“I provide a compassionate, evidence-based approach to psychiatry that looks at you as a whole person, not just a list of symptoms.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Participatory, Solution-oriented
Queendaline Nwobodo

Queendaline Nwobodo

Psychiatric Mental Health NP

Virtual • Maryland


“My philosophy of caring is based mainly on cooperation and empathy... integrating evidence-based practices with a kind, individualized approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Doreen Ackom-Owusu

Doreen Ackom-Owusu

Psychiatric Mental Health NP

Virtual • Maryland


“As a dual-certified Family and Psychiatric Mental Health Nurse Practitioner, I provide integrated, evidence-based care through medication management, psychotherapy, and lifestyle support.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Dr. Ayodeji Olawale, Dnp

Dr. Ayodeji Olawale, Dnp

Psychiatric Mental Health NP

Virtual • Maryland


“Dr. Olawale is known for his patience, empathy, and deep clinical insight, empowering patients to find meaning, purpose, and healing in their journeys.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Doris Okonkwo

Doris Okonkwo

Psychiatric Mental Health NP

Virtual • Maryland


“I understand that life can be overwhelming, and sometimes people have learned to carry pain in silence while still showing up for everyone else.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Holistic
Dr. Ifeyinwa Nworji-Amah

Dr. Ifeyinwa Nworji-Amah

Psychiatric Mental Health NP

Virtual • Maryland


With 14 years as a psychiatric registered nurse before becoming a practitioner, I bring both clinical expertise and heartfelt understanding to every patient interaction. I strive to create a safe, judgment-free space where you can feel understood and supported. Together, we’ll explore your unique experiences, identify what’s holding you back, and develop strategies to help you move forward with confidence and hope.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Loveth Eban

Loveth Eban

Psychiatric Mental Health NP

Virtual • Maryland


“Everything I do is grounded in evidence-based practices, but it never feels clinical or cold, because compassion and respect are always at the center.”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Open-minded
Rosemary Fajemisin

Rosemary Fajemisin

Therapist

Virtual • Maryland


“My approach is direct and grounded in real change. Over 14 years of practice as a social worker, I've found that what most people need isn't someone to simply validate their pain—it's a partner who will help them understand where it comes from and...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Oluwakemi Akinrinbola

Oluwakemi Akinrinbola

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, judgment-free support to adults facing challenges like anxiety, depression, trauma, substance use, and other mental health conditions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tiffani Cotton

Tiffani Cotton

Psychiatric Mental Health NP

Virtual • Maryland


Starting a private practice has been my goal since the day I became a psychiatric provider. I offer both medication management and talk therapy, so you can get the full picture of support you need without juggling multiple clinicians. Board-certified and genuinely curious about what makes each person tick, I bring warmth to every session along with a commitment to meeting you exactly where you are. My practice is built to flex around your life and your schedule, because that kind of care is what makes real, lasting progress possible.

Cigna + 4 others
Substance use / addiction
Holistic, Participatory, Warm
Ida Konchou

Ida Konchou

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize open communication, ensuring patients feel heard, informed, and involved in their healthcare decisions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Rebecca Sellman

Rebecca Sellman

Therapist

Virtual • Maryland


“My style is focused on being attuned and empowering individuals and families from a strengths based perspective.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Ademola Bisiriyu

Dr. Ademola Bisiriyu

Psychiatric Mental Health NP

Virtual • Maryland


“I am committed to delivering patient-centered care with an open-minded and empathetic approach, tailoring treatment plans to each individual's unique needs.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Dr. Lissa Ramsepaul

Dr. Lissa Ramsepaul

Therapist

Virtual & in-person • Prince Frederick, MD


Whether you are struggling with the far-reaching impact of past trauma, relationship challenges, anxiety, depression, PTSD, or other ongoing health issue or simply wanting to invest in a bit of self-exploration and growth, I am so glad that you have begun your search for the best facilitator in that journey. I believe in meeting people where they are and allowing you to set your own pace for healing. I look forward to assisting on your healing journey in any way that I can.

Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Diabetes
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Suzette Nelson

Suzette Nelson

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in empowering individual to maintain or improve their mental health through empathetic care, therapeutic communication, and culturally competent practice.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Carolyn Nelson

Carolyn Nelson

Therapist

Virtual • Maryland


“I'm Carolyn, a licensed therapist with almost 40 years of experience helping adults work through anxiety, depression, trauma, and grief.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Solution-oriented, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.