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Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,197 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Elysia Russell

Elysia Russell

Therapist

Virtual • Maryland


Outside of my work as a therapist, I enjoy spending time outdoors, riding my horses, and being with my family. These activities help me stay grounded and connected to what matters most in life. I value balance, authenticity, and meaningful relationships, and I bring those same values into my work with clients. I strive to create a welcoming, supportive environment where clients feel comfortable being themselves and working toward their goals.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Enid McKitrick

Enid McKitrick

Therapist

Virtual • Easton, MD


“I specialize in working with young women finding their sense of self, men who want to better understand the emotional patterns shaping their behavior and relationships, older adults coping with grief and loss, and women navigating the emotional...”
Cigna + 8 others
Anxiety, Family issues, Grief or loss, Infertility, Relationship issues
Holistic, Solution-oriented, Warm
Olivia Anusionwu

Olivia Anusionwu

Therapist

Virtual • Maryland


“My approach to psychotherapy is holistic and integrative, focusing on the unique needs and goals of each client.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Jamesa Lewis

Jamesa Lewis

Therapist

Virtual • Upper Marlboro, MD


“My goal is to provide a safe and supportive environment for individuals who are processing life's challenges.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm

Offers free consultationsView profile and book
Dwayne Taylor

Dwayne Taylor

Therapist

Virtual • Maryland


“My goal is to us this safe space support you, challenge you, and explore alternate ways of thinking to achieve growth.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Solution-oriented
Byron Porcher

Byron Porcher

Therapist

Virtual • Maryland


“I use evidence-based approaches including CBT, DBT, trauma-informed care, and strengths-based therapy...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Solution-oriented, Warm
Kristin Hines

Kristin Hines

Therapist

Virtual • Maryland


“My clinical approach is collaborative, structured, and strengths-based. I draw from evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, and psychoeducation.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Amanda Findley

Amanda Findley

Therapist

Virtual • Maryland


“I bring wisdom, compassion, lived experience, and thoughtful humor to create a safe, grounded space for reflection, healing, and meaningful change.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Panic disorders, Physical health issues
Humorous, Open-minded, Warm
Brittany Ward

Brittany Ward

Therapist

Virtual • Maryland


I am a licensed clinical social worker with over 7 years of experience supporting children, adolescents, and their caregivers who are struggling with emotional regulation, behavior challenges, developmental differences, and social skills, including those with anxiety, ADHD and autism. My goal is to help children and their families feel more connected, supported, and equipped to handle whatever comes their way.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Natalie St Martin

Natalie St Martin

Therapist

Virtual • Maryland


“My approach is compassionate, culturally responsive, and grounded in helping clients build confidence, healthier relationships, and stronger emotional balance.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Solution-oriented, Warm
Angela Ghersi

Angela Ghersi

Therapist

Virtual • Maryland


“I most frequently use combined treatment approaches of Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy, Acceptance and Commitment Therapy, Relaxation and Creative therapies to develop skills to feel better with new perspectives on...”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Affirming, Open-minded, Warm
David Levi

David Levi

Therapist

Virtual • Maryland


“I approach my clients with a warm nonjudgemental stance. I see the client as the expert in their lives...”
Cigna + 3 others
Anger management, Anxiety, Family issues, Men's issues, OCD
Humorous, Inquisitive, Warm

Offers free consultationsView profile and book
Lawretta Jinadu

Lawretta Jinadu

Psychiatric Mental Health NP

Virtual • Maryland


“I am a board-certified Psychiatric Mental Health Nurse Practitioner who acknowledges each client's individuality and provides a holistic remedy based on personal needs.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Alesia Jerrels

Alesia Jerrels

Therapist

Virtual • Maryland


“I am a compassionate therapist dedicated to providing the tools necessary to help you overcome obstacles and barriers that are keeping you from living your authentic life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Participatory, Solution-oriented

Offers free consultationsView profile and book
Cindy Holden

Cindy Holden

Therapist

Virtual • Maryland


I work with people who feel like life is happening to them—those carrying anxiety, depression, or overwhelming stress, still feeling the weight of past experiences or painful relationships, or noticing that old coping patterns like substance use no longer do what they used to. Most of the people I see arrive with a growing sense that something isn't working, and a willingness to try something different. My approach is collaborative, warm, and focused on understanding what's getting in the way and building a path forward together.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Energetic, Warm
Lauro Guzman

Lauro Guzman

Therapist

Virtual • Maryland


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Regina Lawson

Regina Lawson

Therapist

Virtual • Maryland


“Clients experience me as warm, direct, and supportive, and I am committed to helping them create meaningful, lasting change.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Rebecca Woodward

Rebecca Woodward

Therapist

Virtual • Baltimore, MD


“I specialize in working with clients who are curious about the mind-body connection and how the autonomic nervous system shapes our thoughts, emotions, behaviors, and relationships.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Warm
David Pfeffer

David Pfeffer

Therapist

Virtual • Maryland


“I believe in a proactive, collaborative approach to counseling, where you are actively engaged in making real changes in your life.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Germaine Kelley-Pope

Germaine Kelley-Pope

Psychiatric Mental Health NP

Virtual • Maryland


“I utilize evidence-based practices combined with a patient-centered approach, ensuring that each individual feels heard and empowered throughout their healing journey.”
Cigna + 5 others
Anxiety
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Papetua Kimutai

Papetua Kimutai

Psychiatric Mental Health NP

Virtual • Maryland


“I take a collaborative, patient-centered approach to care, focusing on creating a safe, supportive, and nonjudgmental space where clients feel heard and respected.”
Cigna + 8 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Holistic, Participatory, Warm
James Rossi

James Rossi

Psychiatric Mental Health NP

Virtual • Maryland


“I believe effective mental health care is built on trust, open communication, and a shared commitment to long-term wellness.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Challenging, Open-minded
Sarah Fairchild

Sarah Fairchild

Therapist

Virtual • Maryland


“I approach my work with clients with warmth, humor, an open mind, and a deep commitment to building safety and trust.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Katherine Castelo

Katherine Castelo

Therapist

Virtual • Maryland


Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.

A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.

She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.

Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.

As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.

Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.

Cigna + 4 others
Anxiety, Depression, Identity issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Therapist

Virtual • Maryland


Introduction

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Fatima Modupeola Alalade

Fatima Modupeola Alalade

Psychiatric Mental Health NP

Virtual • Maryland


“I am a psychiatric mental health nurse practitioner who is committed to providing compassionate, evidence-based care.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Direct, Solution-oriented, Warm
Karishma Lamsal Adhikari

Karishma Lamsal Adhikari

Psychiatric Mental Health NP

Virtual • Maryland


“I believe everyone deserves compassionate, evidence-based care that is tailored to their unique experiences, goals, and strengths.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Warm
Karen Schmid

Karen Schmid

Therapist

Virtual • Maryland


“I initially work with clients to establish a list of prioritized goals that they wish to achieve through the therapeutic process/experience.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Dr. Kim Witkowski

Dr. Kim Witkowski

Therapist

Virtual • Maryland


“With 32 years of clinical experience. I am working with clients to resolve; Trauma, Anxiety and Depression.”
Cigna + 2 others
Anxiety, Bipolar disorder, Depression, Infertility, OCD
Empowering, Open-minded, Solution-oriented
Laurie May

Laurie May

Therapist

Virtual • Towson, MD


“My clients tell me they feel better after our sessions. They feel listened to, and held in a safe, nonjudgmental space.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Dr. Juliana Oranye

Dr. Juliana Oranye

Psychiatric Mental Health NP

Virtual • Maryland


I am a board-certified Psychiatric Mental Health Nurse Practitioner with more than 14 years of experience providing compassionate, evidence-based care to individuals and families throughout Maryland. As the founder of Behavioral Strength Resources and Partnership (BSRP), I specialize in psychiatric evaluation, medication management, psychotherapy, care coordination, and patient advocacy.

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Open-minded
Jylla Artis

Jylla Artis

Psychiatric Mental Health NP

Virtual • Maryland


“I am extremely passionate about health care advocacy and I love empowering my clients to build the necessary tools that are needed for optimal health.”
Cigna + 10 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Dr. Victoria Akinde

Dr. Victoria Akinde

Psychiatric Mental Health NP

Virtual • Baltimore, MD


“My approach is very warm and interactive. I believe in treating everyone with respect, compassion, and kindness.”
Cigna + 10 others
Anxiety, Depression, Substance use / addiction
Empowering, Open-minded, Participatory
Victoria Mojibola

Victoria Mojibola

Psychiatric Mental Health NP

Virtual • Towson, MD


“As a psychiatric nurse practitioner, I provide tailored, evidence-based care to manage clients' mental health needs with compassion and competence.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Ozgur Yardimci

Ozgur Yardimci

Psychiatric Mental Health NP

Virtual • Maryland


“I believe patients should understand their mental health in a meaningful way, including the psychological patterns behind their symptoms...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Dr. Grace Doh

Dr. Grace Doh

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care tailored to each client's unique needs. I integrate precision medicine approaches to personalize treatment plans and enhance outcomes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Katherane Rackleff

Katherane Rackleff

Therapist

Virtual • Maryland


“I have a special interest in exploring how relationships, childhood experiences, and trauma affect our daily experience of ourselves and others.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Warm
Carolyn Lensch

Carolyn Lensch

Therapist

Virtual • Maryland


Hello, I'm Carolyn, and I'm here to help! I am here to assist with lifestyle, anxiety, and sleep-related issues, offering a personalized and non-judgmental approach to support your personal growth and overall well-being.

Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Humorous
Dorothy Narcisse

Dorothy Narcisse

Therapist

Virtual • Maryland


“My approach is rooted in faith-based, compassionate care, creating a safe, supportive space where your story is heard, your experiences are respected, and your strengths are celebrated.”
Cigna + 11 others
Anxiety, Depression, Maternal mental health, Men's issues, PTSD
Empowering, Holistic, Solution-oriented
Kacey Dean

Kacey Dean

Therapist

Virtual • Bethesda, MD


“Rather than attempting to rid you of your symptoms, I help you understand what is behind your symptoms.”
Cigna + 4 others
Anger management, Anxiety, Physical health issues, PTSD, Relationship issues
Humorous, Inquisitive, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.