Skip to main content
Headway

Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,363 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Di Usman

Di Usman

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, holistic care that does not separate the mind from the body because they are connected.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Creative, Energetic, Warm

Offers free consultationsView profile and book
Sonja Owens

Sonja Owens

Therapist

Virtual • Maryland


I am a Board-Certified Licensed Clinical Professional Counselor (LCPC) and psychotherapist with over 13 years of experience in behavioral health. I believe that prioritizing mental health is essential to living a balanced and fulfilling life. Seeking help can be one of the hardest steps, and I strive to provide a supportive, compassionate, and nonjudgmental environment. Since 2022, I have focused my practice on mental health therapy after years of working in substance use treatment. I work collaboratively with clients to build coping skills, increase self-awareness, and navigate life's challenges. My goal is to help individuals achieve meaningful, lasting growth and emotional well-being.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, PTSD
Affirming, Empowering, Solution-oriented
Linda Johannisson

Linda Johannisson

Therapist

Virtual • Maryland


“I believe in change and growth and find that often Humor is THE Best Medicine, even in very difficult times.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Eating disorders, PTSD
Affirming, Creative, Solution-oriented
Tiffany Adeyemo

Tiffany Adeyemo

Psychiatric Mental Health NP

Virtual • Cheverly, MD


“I move at your pace, and my visits include thorough education on symptom presentation as well as the rationale behind recommended treatment options...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Amie Long

Amie Long

Therapist

Virtual • Maryland


“Finding a therapist you feel comfortable talking to can make all the difference. ... I want our sessions to feel like a genuine conversation where you don't have to have all the answers or even know where to start.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Dr. Godwin Oshegbo

Dr. Godwin Oshegbo

Therapist

Virtual • Baltimore, MD


Hi there! I am Dr. Godwin Oshegbo. I'm glad you stopped by our website and this forum to learn about me and our services.

I am a licensed clinical professional in the District of Columbia, Maryland, and Virginia. In addition, I am a licensed clinical alcohol and drug counselor (LCADC) in Maryland, and a national certified counselor (NCC). I have over 20 years of professional and clinical work experience. I have extensive experience working in different clinical settings over the years. I have experience in helping individuals with substance use issues and disorders, anxiety, family conflicts, bipolar disorder, & depression, including issues of faith and spirituality in wellness.

Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive

Offers free consultationsView profile and book
Alex Honigman

Alex Honigman

Therapist

Virtual • Maryland


“I want clients I work with to feel empowered, grounded and have a greater understanding of themselves and the healthy pathways that lead to a meaningful life aligned to their value set.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Creative, Empowering, Open-minded
Elionore Nkwemou

Elionore Nkwemou

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“I am a compassionate board certified Nurse Practitioner in Psychiatric Mental Health and Family Nurse practitioner.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
E. Yvonne Okonjo

E. Yvonne Okonjo

Psychiatric Mental Health NP

Virtual • Maryland


“Clients often describe me as warm, approachable, and easy to talk to. I am here to listen, support your goals, and walk alongside you as you take meaningful steps toward healing and growth.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Sika Yeme

Sika Yeme

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in listening to my patients with an open mind and heart, viewing them as a unique individual with their own set of strengths and challenges.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Dr. Michael Dickson

Dr. Michael Dickson

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“I provide a safe, supportive space where you can be heard, understood, and empowered to take the next step toward healing.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Irene Essien-Akpan

Irene Essien-Akpan

Psychiatric Mental Health NP

Virtual • Maryland


“My clients, after their first session with me, will know that I heard them and understand their struggles, and that I am willing to walk with them at their own pace.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Dacia P Hastings

Dr. Dacia P Hastings

Therapist

Virtual • Maryland


“I view therapy as a partnership in which clients are respected as the experts of their own lives, while I provide clinical insight, structure, and evidence-informed guidance.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Elaine Belson

Elaine Belson

Therapist

Virtual • Maryland


“With 30 years of experience, I've honed an eclectic approach to therapy, combining insight, problem-solving, and coping skills...”
Cigna + 9 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Participatory, Solution-oriented

Offers free consultationsView profile and book
Michelle Gonyo

Michelle Gonyo

Therapist

Virtual • Maryland


“I specialize in EMDR therapy and am passionate about helping people increase self-understanding and self-compassion to become the best version of themselves.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Dr. Nasr Basir-Balla

Dr. Nasr Basir-Balla

Psychiatric Mental Health NP

Virtual • Bethesda, MD


“My mission is for patients to achieve mental wellbeing through evidence-based, culturally competent mental health care.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Erica Hammond

Erica Hammond

Therapist

Virtual • Maryland


“My therapeutic approach is a holistic one while I also utilize CBT, mindfulness, art and play therapy techniques.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Avram Altman

Avram Altman

Therapist

Virtual • Maryland


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Caitlin LaVine

Caitlin LaVine

Therapist

Virtual • Maryland


“I have worked in women's residential settings, youth settings, in addictions treatment, and with clients experiencing a wide range of stressors and challenges.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Moronke Aboyewa

Moronke Aboyewa

Psychiatric Mental Health NP

Virtual • Maryland


“I create a warm, empathetic space where you feel safe to explore, question, and process life circumstances without judgment.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Holistic, Open-minded, Warm
Kevin Schwarz

Kevin Schwarz

Therapist

Virtual • Maryland


“My goal is to create a supportive, nonjudgmental space where you feel understood rather than "too much," "lazy," or misunderstood.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Inquisitive, Warm
Muni Gwanyebit

Muni Gwanyebit

Psychiatric Mental Health NP

Virtual • Maryland


“My goal for my clients is to feel empowered to treat their illness through supportive education in a stigma free environment.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Olufunke Carter

Olufunke Carter

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to foster an environment where my patients feel valued, heard, and empowered in their journey toward mental wellness.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Cordilia Njoku

Cordilia Njoku

Psychiatric Mental Health NP

Virtual • Maryland


“I apply a whole health approach to mental health in treating depression, anxiety, bipolar disorder, schizophrenia, attention deficit hyperactive disorder (ADHD), obsessive compulsory disorder (OCD), post traumatic stress disorder (PTSD) among others.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Okey Ofodile

Okey Ofodile

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to help patients live their best lives. My communication method is a two-way process- clients are encouraged to be actively involved in their care.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Audrea Sherman

Audrea Sherman

Psychiatric Mental Health NP

Virtual • Maryland


“I like getting to know each person as a whole individual, not just a diagnosis, and building a plan that fits their real life and goals.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, OCD, Panic disorders
Creative, Empowering, Holistic
Brittany Jordan

Brittany Jordan

Therapist

Virtual • Maryland


“I specialize in treating grief, anxiety, crises, depression, and bipolar disorders. I utilize techniques like CBT (Cognitive Behavioral Therapy), REBT (Rational Emotive Behavior Therapy), Solution-Focused Therapy and more.”
Cigna + 7 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Dr. Jenel Thomas

Dr. Jenel Thomas

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in treating the whole person—not just symptoms—and work collaboratively with you to develop a treatment plan that aligns with your unique needs and goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Katrin Kutlucinar

Katrin Kutlucinar

Therapist

Virtual • Maryland


“I am one of a small number of clinicians in the U.S. who practice Family-Focused Therapy for bipolar disorder.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, PTSD, Trauma
Creative, Empowering, Humorous

Offers free consultationsView profile and book
Ida Konchou

Ida Konchou

Psychiatric Mental Health NP

Virtual • Maryland


“I prioritize open communication, ensuring patients feel heard, informed, and involved in their healthcare decisions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Mary Chambers-Woodley

Mary Chambers-Woodley

Therapist

Virtual • Maryland


“I primarily work with women, especially women of color, who are dealing with anxiety and depression.”
Cigna + 5 others
Anxiety, Depression, Stress management, Substance use / addiction, Trauma
Affirming, Solution-oriented, Warm
Darryl Webster

Darryl Webster

Therapist

Virtual • Maryland


If you're feeling weighed down by anxiety, depression, the effects of trauma, or the quiet exhaustion of carrying too much on your own, you don't have to face it alone. I'm here to help you find steadier ground.


I'm Darryl Webster, a licensed therapist with 35 years of experience in mental and behavioral health. I work with adults navigating anxiety, depression, trauma, and life's heavier seasons—including those caring for someone they love. My approach draws on cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness—practical, evidence-based tools you can actually use, paired with a warm and unhurried space to be heard.


Together, we'll work at your pace to ease what's overwhelming you and help you move toward greater balance, resilience, and a sense of purpose. Whatever you're facing, healing is possible, and I'd be glad to walk alongside you.

Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Lilian Maboh

Lilian Maboh

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that everyone deserves compassionate, individualized care in an environment where they feel heard, respected, and supported.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Mia Dorman

Mia Dorman

Therapist

Virtual • Maryland


“In our first session, we will get to know each other and discuss the goals that you would like to work toward in therapy.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Toni Session

Toni Session

Therapist

Virtual • Maryland


Meet Toni Session, LPC, LCPC—a steadfast servant and seasoned counselor, passionately advocating for mental health in both the District of Columbia and the state of Maryland. Born in Bridgeport, CT, and blossoming in Southern Maryland, Toni’s journey led her from a BA in Psychology with a Pre-Law minor at Johnson C. Smith University to mastering Marriage, Family, and Couples Therapy at Capella University in 2014. Toni is a proud member of Lambda Omicron Chi Christian Sorority, Inc and Sigma Gamma Rho Sorority, Inc.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Kokouvi Hiheglo

Kokouvi Hiheglo

Psychiatric Mental Health NP

Virtual • Belcamp, MD


In my role as a board-certified Psychiatric Mental Health Nurse Practitioner, I place great importance on prioritizing mental health as a fundamental component of achieving happiness and stability in life. I understand that seeking help can be a daunting task, so I want to acknowledge and commend you for taking that important first step. With some years of experience in clinical and practice, I have learned to provide care to patients of all age groups and populations with mental illnesses.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Nadine McLeod-Peterkin

Nadine McLeod-Peterkin

Therapist

Virtual • Maryland


Many of my clients come to me carrying more than they let on — a child struggling to focus and feeling misunderstood, a parent exhausted from trying to hold everything together, or an adult quietly navigating loss while the world expects them to move on. Whether you're 6 or 76, if life feels heavier than it should, you deserve a space to set it down. For over 15 years, I've had the privilege of walking alongside children, adults, and seniors through anxiety, depression, ADHD, grief, and the moments that feel impossible to make sense of alone

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Participatory
Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Dr. Timothy Ibutu, Lcpc, Lcad, Rps, Ncc

Therapist

Virtual • Maryland


Introduction

I have a passion for helping individuals and couples navigate their mental health journeys. I offer virtual therapy sessions, making it convenient for you to receive support from the comfort of your own space. Fluent in both English and Swahili.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Participatory
Jameshia Dixon

Jameshia Dixon

Therapist

Virtual • Maryland


“My goal is to create a warm, supportive, and nonjudgmental environment where you can talk openly, gain insight, develop new skills, and feel empowered to move forward.”
Cigna + 4 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Stephanie Thomas

Stephanie Thomas

Therapist

Virtual • Maryland


“I am a Licensed Clinical Social Worker (LCSW-C) in Maryland and the District of Columbia (LICSW), dedicated to providing a warm, non-judgmental space for healing.”
Cigna + 6 others
Anxiety, Depression, Physical health issues, PTSD, Stress management
Direct, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.