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Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,417 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Tammy Bolles

Tammy Bolles

Therapist

Virtual • Maryland


“If you are looking for a Therapist that will challenge you to identify the root of your struggles with gentle guidance and compassionate nudges, then I am the Therapist for you.”
Cigna + 10 others
Anxiety, Grief or loss, PTSD, Stress management, Substance use / addiction
Affirming, Open-minded, Warm
Uchechi Okoro

Uchechi Okoro

Psychiatric Mental Health NP

Virtual • Maryland


“I'm here to listen with warmth and without judgment, helping you feel comfortable sharing what's on your mind and body.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Open-minded, Solution-oriented, Warm
Nick King

Nick King

Therapist

Virtual • Belcamp, MD


I focus mostly on behavior change. That might be a change from how you think about yourself, relationships, work, or something else. I can help you explore that. My role is to support you in believing that change is possible.

I also work in an open-ended environment. There is no contract or set number of sessions. Therapy should be flexible, and everyone's frequency is different. Most people notice growth within 10 sessions.

Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Humorous, Open-minded
Aida Dabreo

Aida Dabreo

Psychiatric Mental Health NP

Virtual • Maryland


“With a deep understanding of the complexities of mental health, she strives to create a safe and supportive environment where patients feel valued.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Infertility
Open-minded, Solution-oriented, Warm
Obafemi Akinsanya

Obafemi Akinsanya

Psychiatric Mental Health NP

Virtual • Maryland


“As a seasoned provider, my approach to providing care involves a holistic and patient-centered approach.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Bruce Kirby

Bruce Kirby

Therapist

Virtual & in-person • 29 mi away • Rockville, MD


“I help men be more positive about themselves, and change their thinking and behaviors to be more effective.”
Cigna + 11 others
Anxiety, Depression, Family issues, Men's issues, OCD
Affirming, Energetic, Warm
Anita Roy

Anita Roy

Therapist

Virtual & in-person • 29 mi away • Rockville, MD


As a licensed psychotherapist (LCPC), I am committed to providing compassionate and effective mental health support to individuals seeking guidance and healing in a safe and nonjudgmental space for clients to explore their thoughts, emotions, and experiences. My therapeutic approach is rooted in empathy, respect, and collaboration, as I believe in the inherent strength and resilience within each person. My background and experience in multiple cultures, helps me understand and effectively work with diversity. I have experience in community mental health centers, with a wide range of disorders. While I'm trained in several treatment modalities, I use Evidence Based Cognitive Behavioral Therapy techniques and tools. and the one best suited to the client's temperament including. I continually engage in ongoing education and professional development to stay abreast of the latest research and therapeutic approaches within the field of mental health.

Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Sae Chichibu-Denny

Sae Chichibu-Denny

Therapist

Virtual & in-person • 30 mi away • Rockville, MD


“I use integrated approach (e.g., CBT, DBT, Solution-focused, Existential), which enables me to customize treatment for each client's needs.”
Cigna + 10 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Isabella Mate

Isabella Mate

Psychiatric Mental Health NP

Virtual & in-person • Ellicott City, MD


“I am dedicated to promoting emotional wellness through compassionate, person-centered care that integrates psychiatric evaluation, diagnosis, medication management, and supportive psychotherapy.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Stephanie Parkhurst

Stephanie Parkhurst

Psychologist

Virtual & in-person • Silver Spring, MD


“I draw on cognitive behavioral therapeutic interventions and motivational interviewing methods while integrating mindfulness and breathing strategies.”
Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Trauma
Direct, Participatory, Warm
Sophia Carre

Sophia Carre

Therapist

Virtual & in-person • Kensington, MD


“I believe a well rounded Social Worker doesn't make the client fit the technique, but rather have an arsenal of tools that match client's goals and style of communication.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Warm
Beatrice Tekeh

Beatrice Tekeh

Psychiatric Mental Health NP

Virtual & in-person • Silver Spring, MD


“Clients often tell me that they feel heard in our visits. Some leave feeling lighter or more focused.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Participatory, Warm
Phanedra O'Neal

Phanedra O'Neal

Psychiatric Mental Health NP

Virtual & in-person • Columbia, MD


“I am a compassionate and dedicated Post Masters Family Nurse Practitioner with eight years of psych background providing mental health care to diverse population.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Ernest Keyaka

Ernest Keyaka

Psychiatric Mental Health NP

Virtual & in-person • Silver Spring, MD


“I approach each person as a whole individual with a unique story, not as a set of symptoms to manage.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented
Yetunde Odole

Yetunde Odole

Psychiatric Mental Health NP

Virtual & in-person • Columbia, MD


“As a board-certified Psychiatric Nurse Practitioner, a deeply empathetic and compassionate approach is offered to your mental health journey.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Robin Brown

Robin Brown

Therapist

Virtual & in-person • Ellicott City, MD


“I use a variety of healing modalities such as CBT, DBT, ACT, IFS and art to help clients move through trauma, grief, anxiety, depression, and identity issues.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Karen Savage

Karen Savage

Therapist

Virtual & in-person • Ellicott City, MD


Life can be messy, and I specialize in helping mamas and survivors of trauma navigate through complicated and uncharted waters. I believe we are all working to be our best selves, and with support and strategies you will get there - you are not alone, and there is hope.

Cigna + 4 others
Anxiety, Family issues, Maternal mental health, PTSD, Relationship issues
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
John Magee

John Magee

Therapist

Virtual & in-person • Garrison, MD


“I believe in a person-centered approach, providing a non-judgmental, safe space to work on identifying root causes of maladaptive thoughts and behaviors...”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Humorous
Joel Kanter

Joel Kanter

Therapist

Virtual & in-person • Silver Spring, MD


“My approach is practical and conversational as we explore together the stressors of daily living, relationship concerns, parenting issues, and in some instances, severe psychiatric disorders.”
Cigna + 8 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Inquisitive, Open-minded

Offers free consultationsView profile and book
Dr. Ishaq Giwa

Dr. Ishaq Giwa

Psychiatric Mental Health NP

Virtual & in-person • Catonsville, MD


“Clients should expect from me not be judgmental, listen effectively and make use of evidence-based practice to set a goals and find solution to the clients' concern.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Richard Hanna

Richard Hanna

Psychiatric Mental Health NP

Virtual & in-person • Pikesville, MD


“My goal is to provide a grounded, supportive environment where you feel understood and guided toward meaningful, sustainable change.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Men's issues
Affirming, Open-minded, Warm
Maureen Owoh

Maureen Owoh

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“I specialize in treating individuals with ADHD, depression, anxiety, mood disorders, psychotic disorders, and trauma-related disorders.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Omokorede Fatile

Omokorede Fatile

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“I have worked with various population and i have a diverse background including people with anxiety, depression, trauma, stress management and Impulse Disorder.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Open-minded
Moaz Hassanin

Moaz Hassanin

Therapist

Virtual & in-person • Columbia, MD


“I chose to become a therapist because I wanted to provide the safe, open space I wished I had back then... a place where others don't have to navigate their hardest moments feeling entirely alone.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Nicole White-Samuels

Nicole White-Samuels

Therapist

Virtual & in-person • Middle River, MD


“Nicole White-Samuels is trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidenced based practice found extremely effective in providing relief and healing for those suffering with trauma...”
Cigna + 14 others
ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Denise Collins

Denise Collins

Therapist

Virtual & in-person • Chevy Chase, MD


“I am warm, inquisitive and real. I am eclectic- my work fits you and your concerns rather than trying to fit you into a specific strategy.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Affirming, Participatory, Warm
Dr. Cornelia Elad

Dr. Cornelia Elad

Psychiatric Mental Health NP

Virtual & in-person • Beltsville, MD


“My approach is compassionate and patient-centered. I work with diverse clients across the lifespan to provide therapy, medication management, and practical life coaching.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Dr. Tosin Sowunmi

Dr. Tosin Sowunmi

Psychiatric Mental Health NP

Virtual & in-person • Laurel, MD


“My extensive background spans the management of depression, ADHD, PTSD, anxiety, grief, loss, and cultural and relationship issues.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Solange Nju

Solange Nju

Psychiatric Mental Health NP

Virtual & in-person • Randallstown, MD


“I believe mental health is an essential part of overall well-being, and I work to support each client's emotional, psychological, and physical health...”
Cigna + 2 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Kelcei Kelly

Kelcei Kelly

Therapist

Virtual & in-person • Takoma Park, MD


“Therapy can uncover behavior patterns that interfere with daily or life functioning. It can also be a safe space to understand your emotions, behavioral patterns, and discover their origins.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
John Windsor

John Windsor

Therapist

Virtual & in-person • Timonium, MD


“Therapy is a team effort between the client's expertise in their life and the counselor's knowledge of helpful mental health practices to find healing and solutions to life's difficulties.”
Cigna + 16 others
ADD/ADHD, Anger management, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Yoseph Ford

Yoseph Ford

Therapist

Virtual & in-person • Greenbelt, MD


“Following each session, clients can expect new clinical insights, strategies and skills to promote overall wellness.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Craig Boas

Craig Boas

Therapist

Virtual & in-person • Timonium, MD


“My role as a therapist is to walk alongside you with curiosity, compassion, and clinical insight - helping you to move forward with greater self-awareness and resilience.”
Cigna + 5 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Grief or loss
Affirming, Humorous, Solution-oriented

Offers free consultationsView profile and book
Kevin Narby

Kevin Narby

Therapist

Virtual & in-person • Timonium, MD


“I foster a supportive, collaborative relationship that brings about real change. At the same time, I try to bring humor and laughter into the therapy space, often through nerdy pop culture references.”
Cigna + 2 others
ADD/ADHD, Anxiety, Men's issues, PTSD, Relationship issues
Direct, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Joseph Hughes

Joseph Hughes

Psychiatric Mental Health NP

Virtual & in-person • Baltimore, MD


“In our first session you can expect to feel heard, respected, and to leave with a new sense of hope.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Men's issues, OCD
Direct, Empowering, Participatory

Offers free consultationsView profile and book
Sydney Finfer

Sydney Finfer

Therapist

Virtual & in-person • Baltimore, MD


“My approach to therapy is a humanistic one, This means I am focused on your self-discovery, your happiness, and overall success in however that is defined for you.”
Cigna + 11 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Open-minded
Nwanneka Ndeche

Nwanneka Ndeche

Psychiatric Mental Health NP

Virtual & in-person • Timonium, MD


“I believe every person deserves to feel heard, respected, and supported throughout their mental health journey.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Inquisitive, Participatory, Solution-oriented
Chana Johnson

Chana Johnson

Therapist

Virtual & in-person • Towson, MD


“I am a mom of five, a stillbirth survivor, and a perinatal mental health certified clinician who works with women in all stages of the perinatal period.”
Cigna + 4 others
Anxiety, Grief or loss, Identity issues, Maternal mental health, Women's issues
Affirming, Empowering, Holistic

Offers free consultationsView profile and book
Amy Kopel

Amy Kopel

Therapist

Virtual & in-person • Towson, MD


I am a single women with two grown beautiful daughters. I am a cat lady with two adorable cats who greet me at the door and sleep with me at night. I have been a therapist for many years and thoroughly enjoy getting to know people and witness their growth over time.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Participatory, Warm

Offers free consultationsView profile and book
Ashley Bedeau

Ashley Bedeau

Therapist

Virtual & in-person • Baltimore, MD


Ashley Bedeau, LCPC, is a Licensed Clinical Counselor. As an African American-Trinidadian, I offer a unique perspective in my practice. With a background in trauma care, dual-diagnosis treatment, and first responder wellness, I employ a person-centered, trauma-informed approach to promote resilience and healing. My goal is to help you navigate life's challenges with empathy and confidence.

Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.