Skip to main content
Headway

Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,365 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Nene Barry

Nene Barry

Psychiatric Mental Health NP

Virtual • Maryland


My name is Nene Barry. I am a Psychiatric–Mental Health Nurse Practitioner (PMHNP) certified by both ANCC and AANP, having completed my program at Wilkes University in August 2025. I also hold an MSN as a Family Nurse Practitioner from the Catholic University of America, where I graduated in May 2017. I am an experienced clinician with a strong background in primary care, behavioral health, holistic assessment, patient-centered treatment planning, and interdisciplinary collaboration.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Tameka Dawkins

Tameka Dawkins

Psychiatric Mental Health NP

Virtual • Maryland


“I provide a safe, compassionate, non-judgmental, culturally diverse environment and quality patient care through evidence-based practice.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Sandra Alintah

Sandra Alintah

Psychiatric Mental Health NP

Virtual • Maryland


I provide structured, evidence-based psychiatric care for adolescents and adults with anxiety, mood disorders, ADHD, and complex mental health conditions. I specialize in treating individuals who have had limited response to prior treatment and require a more personalized, clinically guided approach. I also have extensive experience supporting individuals with autism spectrum disorder (ASD) and intellectual and developmental disabilities (IDD) in both community and residential settings.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Henry Ibitokun

Henry Ibitokun

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in using medication when appropriate, being conservative when possible, and constantly weighing benefits, side effects, and your personal goals.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Olajumoke Rotimi

Olajumoke Rotimi

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is warm, collaborative, and focused on helping you feel heard, respected, and comfortable being yourself.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Maureen Ifeacho

Maureen Ifeacho

Psychiatric Mental Health NP

Virtual • Maryland


“My hope is that every patient leaves a session feeling heard, valued, and empowered to take meaningful steps toward healing.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Philip Sharp

Philip Sharp

Therapist

Virtual • Maryland


For over eight years, I’ve had the privilege of working with children and adolescents who are navigating mental health challenges like depression, anxiety, ADHD, trauma, grief and loss, and Autism. I understand that these experiences can shape how young people view themselves, trust others, manage difficult emotions, and perform in school. My goal is to create a supportive space where clients feel understood, safe, and empowered to grow.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Holistic

Offers free consultationsView profile and book
Kehinde Oyekan

Kehinde Oyekan

Psychiatric Mental Health NP

Virtual • Maryland


“I listen first. Every new patient gets my full attention their story, their concerns, their history, and what they actually want from treatment.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Vanessa Namugalu

Vanessa Namugalu

Psychiatric Mental Health NP

Virtual • Maryland


I am Vanessa Namugalu, MSN, RN, PMHNP‐BC I help teens and adults who are overwhelmed, stuck, or newly diagnosed get clear, practical psychiatric care that actually fits their life. I offer same‐week consults for psychiatric evaluation, medication management, ADHD and adult autism assessments, brief evidence‐based therapy (CBT, TF‐CBT, SFBT), telepsychiatry, crisis stabilization, and substance‐use assessment. I prioritize safety, transparency, and practical skills so you leave each visit with a clear next step.

With 15+ years of clinical experience across crisis stabilization, inpatient psychiatry, correctional health, acute medical‐surgical care, utilization review, and outpatient settings, I combine deep clinical judgment with a trauma‐informed, patient‐centered approach. I coordinate care with families and interdisciplinary teams and offer both secure virtual visits and in‐person appointments.

Ready to see if we’re a fit? Book a 30‐minute quick consult, many patients secure a same‐week slot. If you need urgent help, write “urgent” when booking and my team will prioritize your request.

Cigna + 4 others
ADD/ADHD, Anxiety, Depression, PTSD, Sleep disorder
Affirming, Empowering, Holistic
Tamara Whittleton

Tamara Whittleton

Therapist

Virtual • Maryland


Starting therapy can feel intimidating, but you don’t have to figure things out alone. I’m Tamara Whittleton, a Licensed Clinical Social Worker who works with adults navigating stress, anxiety, depression, and major life changes. I focus on creating a supportive environment where clients feel comfortable talking openly while developing practical strategies for growth and healing

Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Tiffany Younger Banks

Tiffany Younger Banks

Therapist

Virtual • Maryland


“I take a collaborative, CBT-based approach, doing more listening than talking so you leave seen, supported, and hopeful about your next session.”
Cigna + 10 others
Anxiety, Grief or loss, Stress management, Trauma
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book
Dr. Amoah Asante

Dr. Amoah Asante

Psychiatric Mental Health NP

Virtual • Maryland


“I work with individuals experiencing symptoms of ADHD, anxiety, depression, mood disorders, and other mental health concerns, providing thoughtful assessment and medication management tailored to your goals.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Bhupinder Kaur

Bhupinder Kaur

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to providing evidence-based, compassionate, patient-centered care with a holistic approach to treatment and management.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Diabetes, Eating disorders
Direct, Solution-oriented, Warm
Sunday Adetoyese

Sunday Adetoyese

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to truly understand my clients' lived experiences and create a safe, respectful space where they feel heard and valued.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Rosemary Fajemisin

Rosemary Fajemisin

Therapist

Virtual • Maryland


“My approach is direct and grounded in real change. Over 14 years of practice as a social worker, I've found that what most people need isn't someone to simply validate their pain—it's a partner who will help them understand where it comes from and...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Open-minded, Solution-oriented
Pamela Ballard

Pamela Ballard

Therapist

Virtual • Maryland


“I build trust through active listening, genuine concern, and respect, while introducing new perspectives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Solution-oriented
Oluwakemi Akinrinbola

Oluwakemi Akinrinbola

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, judgment-free support to adults facing challenges like anxiety, depression, trauma, substance use, and other mental health conditions.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Vanessa Bruce

Vanessa Bruce

Therapist

Virtual • Maryland


“Clients will develop healthier relationships with themselves in order to significantly enhance those relationships that are important to them.”
Cigna + 10 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Daniel Lozoya

Daniel Lozoya

Therapist

Virtual • Maryland


“I believe therapy should feel collaborative, respectful, and human. My goal is to create a space where you do not have to perform, minimize your pain, or have everything figured out before asking for support.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Creative, Empowering

Offers free consultationsView profile and book
Dr. Chioma Onwuakpa

Dr. Chioma Onwuakpa

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I believe effective mental health treatment begins with listening. Together, we'll look beyond symptoms to understand how your emotional health, physical health, relationships, sleep, stress, lifestyle, and daily experiences may be affecting your...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Michele Harrell

Michele Harrell

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is always to help clients not only feel better in the short-term but also to equip them with the skills and strategies they need to thrive in the long-term.”
Cigna + 6 others
Anxiety, Cultural & ethnic issues, Depression, Diabetes, Panic disorders
Affirming, Holistic, Solution-oriented
Dr. Jay Rhodes Works With Holistic Health

Dr. Jay Rhodes Works With Holistic Health

Therapist

Virtual • Maryland


“I have worked with traumatic-event survivors from diverse backgrounds in settings like military bases, combat zones, hospitals, schools, and nonprofits.”
Cigna + 2 others
Anger management, Anxiety, Family issues, PTSD, Relationship issues
Direct, Humorous, Open-minded
Dr. Adesola Adefowoju

Dr. Adesola Adefowoju

Psychiatric Mental Health NP

Virtual • Maryland


“I'm passionate about helping others thrive and find fulfillment in supporting individuals as they navigate their mental health journey.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Affirming, Holistic, Warm
Dr. Ifeyinwa Maduka

Dr. Ifeyinwa Maduka

Psychiatric Mental Health NP

Virtual • Maryland


“I provide psychiatric care + medication management for patients experiencing anxiety, depression, trauma-related symptoms, and chronic insomnia who want relief that feels thoughtful, supportive, and realistic—not rushed or over-medicated.”
Cigna + 8 others
Anxiety, Depression, PTSD, Sleep disorder, Stress management
Empowering, Holistic, Warm
Dr. Fatoumata Niagado

Dr. Fatoumata Niagado

Psychiatric Mental Health NP

Virtual • Maryland


“She completed a bachelor's degree with distinction (Summa Cum Laude) and a master's degree in psychiatric nursing, with years of experience working with the State of Maryland as a psychiatric nurse.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Angela Gale

Angela Gale

Psychiatric Mental Health NP

Virtual • Severna Park, MD


“I'm a warm and direct communicator who will help unpack all of the relevant details in order to make a plan for moving forward that my patients feel confident in.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Direct, Warm
Kofo Abiru-Adebambo

Kofo Abiru-Adebambo

Psychiatric Mental Health NP

Virtual • Maryland


“My goal is to ensure you understand the choices you're making for your health, so we can work together to help you feel better—mind, body, and soul.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Anne Wilson

Anne Wilson

Therapist

Virtual • Maryland


“In our work together, I'll bring curiosity, empathy, and evidence-based therapies. If you bring openness, willingness to practice, and neuroplasticity (don't worry, everyone's got that), you can change -- literally re-wire -- your brain.”
Cigna + 3 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Inquisitive
David Kohn

David Kohn

Psychiatric Mental Health NP

Virtual • Columbia, MD


“My approach involves taking a look at the whole person, including life history, personality patterns, relationships, current stressors, and physical health.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Warm

Offers free consultationsView profile and book
Adeline Mangwa

Adeline Mangwa

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


“She believes a safe, supportive and therapeutic environment is essential for clients to make them feel comfortable and delve into their thoughts, emotions, and experiences.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
John Driessnack

John Driessnack

Therapist

Virtual • Maryland


“My biggest strength as a therapist is my ability to productively collaborate with clients in a way that resolves emotional, psychological, and practical problems.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Challenging, Direct, Solution-oriented
Dr. Grace Doh

Dr. Grace Doh

Psychiatric Mental Health NP

Virtual • Maryland


“I provide compassionate, evidence-based care tailored to each client's unique needs. I integrate precision medicine approaches to personalize treatment plans and enhance outcomes.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Malcolm Cook

Malcolm Cook

Psychiatric Mental Health NP

Virtual • Maryland


Malcolm is a Psychiatric Nurse Practitioner with dual board certification in Family Practice. I am a native New Yorker with over 20 years of healthcare experience. Growing up in New York City, I’m comfortable working with diverse populations. I’ve served clients from various religious, socioeconomic, cultural and sexual orientation backgrounds.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Angelina Oputa

Angelina Oputa

Therapist

Virtual • Maryland


“Each client receives individualized treatment approaches that are based on their preferences, needs, and strengths.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, LGBTQIA+
Empowering, Holistic, Warm
Marisa LLoret

Marisa LLoret

Therapist

Virtual • Maryland


“My goal is to empower individuals and families while remaining collaborative and receptive to your feedback throughout our time together.”
Cigna + 5 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Challenging, Creative, Open-minded
Dr. Juliana Igbinosun

Dr. Juliana Igbinosun

Psychiatric Mental Health NP

Virtual • Annapolis, MD


“Dr. Igbinosun's therapy style is warm and inviting. She creates a comfortable environment for clients to share their mental health experiences and goals.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Ladonna Winnegan

Ladonna Winnegan

Therapist

Virtual • Maryland


“I meet my clients where they are at using an eclectic approach, pulling from multiple evidence-based therapy practices.”
Cigna + 13 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Zainab Pierre

Zainab Pierre

Psychiatric Mental Health NP

Virtual • Maryland


Mrs Zainab Pierre, [MSN, PMHNP] is a dedicated Psychiatric Mental Health Professional with extensive experience in diagnosing, treating, and managing a broad range of mental and behavioral health conditions across diverse populations. With a strong foundation in evidence-based practice and a passion for holistic care, she specializes in providing compassionate, patient-centered treatment for individuals coping with depression, anxiety, mood disorders, substance use, and trauma-related conditions.


Mrs Zainab is skilled in psychotherapy, psychopharmacology, crisis intervention, and care coordination, and works collaboratively with multidisciplinary teams to ensure optimal outcomes for clients. Committed to advancing mental health equity, she also advocates for community-based solutions, mental health education, and stigma reduction.


She currently practices with United healthcare Washington DC and TRIPLEZEES BEHAVIORAL HEALTH LLC and holds a BSN and MSN, bringing a blend of clinical expertise, cultural sensitivity, and genuine empathy to every therapeutic encounter.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Participatory
Bahattin Ergin

Bahattin Ergin

Psychiatric Mental Health NP

Virtual • Maryland


“I have a wide range of medication management experience across the lifespan, including ADHD, OCD, mood disorders and personality disorders.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Felicia Hassan

Felicia Hassan

Psychiatric Mental Health NP

Virtual • Maryland


“I approach each patient as a unique individual and tailor the patient's care accordingly using medication management, talk therapy, and their specific needs.”
Cigna + 1 others
Holistic, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
watercolor illustration of a coffee table with tea

Frequently asked questions

Therapy Chair

Happy patient looking away

Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Browse by specialty

Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.