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Find a Cigna therapist in Frederick, MD

Book a therapist or psychiatrist in Frederick, MD covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Frederick, MD

Frederick residents with Cigna coverage can find the right mental health provider through Headway's extensive network of 2,417 licensed professionals. Sessions start as soon as next day availability, with copays between $0-$30, and patients save an average of 75% through insurance optimization.

Valerie Mardi

Valerie Mardi

Therapist

Virtual • Maryland


“My style is warm, supportive, and collaborative, while also helping you challenge patterns that may be keeping you stuck.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Roman Makonnen

Roman Makonnen

Therapist

Virtual • Maryland


“I believe clients are the experts on their own lives, and my role is to provide support, insight, and evidence-based strategies to help them reach their goals.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Victoria Songonuga

Victoria Songonuga

Therapist

Virtual • Maryland


“I am first-generation Nigerian American who is dedicated to helping young adults and adults, including those from West African backgrounds, navigate their mental health with mindfulness, compassion and cultural awareness.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Challenging, Humorous, Warm

Offers free consultationsView profile and book
Misha Qureshi

Misha Qureshi

Therapist

Virtual • Maryland


“I believe in building a therapeutic relationship based on understanding, mutual respect, and open communication.”
Cigna + 11 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Marsenia Smalls

Marsenia Smalls

Therapist

Virtual • Maryland


“My approach is grounded in a holistic framework that considers the emotional, relational, and personal aspects of each client's journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Open-minded, Warm
Michael Foley

Michael Foley

Therapist

Virtual • Maryland


“I primarily utilize techniques associated with rational emotive behavioral therapy and cognitive behavioral therapy that aim to help you become the most authentic version of yourself through a guided process that will help you understand the...”
Cigna + 6 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Sarah Malatesta

Sarah Malatesta

Psychiatric Mental Health NP

Virtual • Maryland


“My approach is collaborative, patient-centered, and evidence-based. I integrate medication management with supportive therapy, using tools from Cognitive Behavioral Therapy (CBT) and motivational interviewing to help clients build insight, coping...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Bijone Price

Bijone Price

Therapist

Virtual • Maryland


“I believe in the power of vitality—strength and activity—to assist others in discovering their inner peace.”
Cigna + 13 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Empowering, Solution-oriented
Dr. Eucharia Mbagwu

Dr. Eucharia Mbagwu

Psychiatric Mental Health NP

Virtual • Lanham, MD


“My sessions are designed to be collaborative, empowering, and focused on achieving tangible outcomes that improve the client's overall mental health and well-being.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Mercy Tandoh

Mercy Tandoh

Therapist

Virtual • Maryland


“I use somatic based techniques as well as CBT and ACT strategies to help you increase your overall mental wellbeing and experience relief from symptoms of anxiety, trauma, depression, PTSD, life stressors and transitions.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Grief or loss, Maternal mental health, PTSD
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Amara Toure

Amara Toure

Psychiatric Mental Health NP

Virtual • Maryland


“I strive to create a warm, supportive, and nonjudgmental space where you feel genuinely heard, understood, and empowered to take an active role in your mental health journey.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Dr. Yvonne Mckenzie

Dr. Yvonne Mckenzie

Psychiatric Mental Health NP

Virtual • Lanham, MD


“I empower people to better manage anxiety, depression, and/or ADHD, along with helping to discover meaningful regimens to help with coping strategies that bring you back to feeling great again.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Kenya Pace

Kenya Pace

Therapist

Virtual • Maryland


“I am a wife of a Retired Combat Veteran and a mother to four beautiful children. I understand the complexities of being separated from your spouse...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Dr. Jazmone Wilkerson

Dr. Jazmone Wilkerson

Therapist

Virtual • Maryland


“I believe therapy is a collaborative process, and I work with clients to better understand themselves, overcome challenges, and build lasting skills for emotional well-being.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Crystal Carrington

Crystal Carrington

Therapist

Virtual • Maryland


“My approach to therapy is a combination of evidence-based practices, including person-centered and CBT and a little humor.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Empowering, Humorous
Jacquelyn Covington

Jacquelyn Covington

Therapist

Virtual • Maryland


“My goal is to provide a safe, supportive space where you can feel heard, build skills, and make meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Racheal Nolen

Racheal Nolen

Therapist

Virtual • Maryland


Hello, I’m Racheal, a licensed professional counselor dedicated to supporting you as you navigate life’s challenges and work towards your personal goals. With a warm and empathetic approach, I specialize in providing telehealth therapy for adult clients, making it easier for you to find support from the comfort of your own space. Life can be overwhelming, and finding the right support can be the first step towards healing and growth. Whether you’re dealing with stress, anxiety, relationship issues, or simply seeking a deeper understanding of yourself, I’m here to listen and guide you with compassion and care.

I look forward to partnering with you on this journey and supporting you every step of the way. Feel free to reach out and take the first step towards a more fulfilling and balanced life. I’m excited to work with you!

Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Energetic, Open-minded, Warm
Lindsay Abbott

Lindsay Abbott

Psychiatric Mental Health NP

Virtual • Maryland


“I believe that mental wellness shouldn't be complicated or prohibitively expensive. My philosophy prioritizes "clean" regimens; I am cautious with polypharmacy, as I believe the most effective treatment is often the most manageable one.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Nasim Ameri

Nasim Ameri

Therapist

Virtual • Maryland


Hi there, I’m a Licensed Clinical Professional Counselor (LCPC) with several years of experience supporting individuals through emotional healing, self-discovery, and meaningful life transitions. My background includes working in both clinical and community-based settings, where I’ve supported adults navigating anxiety, depression, trauma, relationship challenges, and major life changes.

In addition to my clinical work, I am also a special education paraprofessional in the Montgomery County Public School system, where I have experience working with elementary- and adolescent-aged students. This role has deepened my understanding of child and adolescent development, learning differences, emotional regulation, and the unique challenges young people and their families often face.

I take a compassionate, relational, and culturally responsive approach to therapy. I integrate evidence-based practices with mindfulness, insight-oriented work, and practical coping tools, always tailoring treatment to each client’s unique history and goals. I believe therapy should feel safe, collaborative, and human, not clinical or judgmental.

As a therapist, I value honesty, warmth, and emotional depth. I work best with clients who want to better understand themselves, strengthen boundaries, heal old wounds, and build healthier relationships with others and with themselves. My goal is to help you feel more grounded, empowered, and aligned in your life.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Rosa Alvayero

Rosa Alvayero

Therapist

Virtual • Maryland


“As a therapist, my communication style is primarily assertive, empathetic, and actively listening, aiming to create a safe space for clients to openly express themselves while providing clear, respectful guidance and reflections to facilitate...”
Cigna + 10 others
Anxiety, Depression, Panic disorders, PTSD, Stress management
Affirming, Solution-oriented, Warm
LaKetia Peoples

LaKetia Peoples

Therapist

Virtual • Maryland


“Grounded in a strengths-based and client-centered approach, I integrate CBT with mindfulness, stress-management techniques, and practical skill-building...”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss
Energetic, Solution-oriented, Warm
Amani Nyansa

Amani Nyansa

Therapist

Virtual • Maryland


“I provide Expressive Art Therapy (Therapeutic Dance) for adults who want to heal, build confidence, and reconnect with their bodies.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded

Offers free consultationsView profile and book
Tamika Hammond

Tamika Hammond

Psychiatric Mental Health NP

Virtual • Maryland


“I am dedicated to improving the well-being of my patients and am known for my empathetic, patient-centered approach.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Valerie Roberts

Valerie Roberts

Psychiatric Mental Health NP

Virtual • Maryland


“My approach to mental health care is holistic. I don't just manage symptoms. The root cause is addressed to find resolutions to treat the whole person, their mind, body and spirit.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Holistic, Solution-oriented
Afisat Kukoyi-Adewusi

Afisat Kukoyi-Adewusi

Therapist

Virtual • Maryland


“I am a social worker with over 16 years of field experience. I enjoy working with clients who are struggling with Anxiety and Depression...”
Cigna + 7 others
Anxiety, Depression, Stress management
Empowering, Open-minded, Solution-oriented
Dr. Emmanuel Nwosu

Dr. Emmanuel Nwosu

Psychiatric Mental Health NP

Virtual • Silver Spring, MD


I am a Psychiatric Mental Health Nurse Practitioner with advanced training in the assessment, diagnosis, and treatment of mental health conditions across diverse care settings. My clinical background includes experience in inpatient, outpatient, and correctional environments, which has helped me develop a well-rounded and thoughtful approach to care.

I work with clients experiencing depression, anxiety, mood disorders, trauma-related symptoms, and other psychiatric concerns. I value evidence-based treatment, clear communication, and collaborative decision-making, and I aim to provide care that is both clinically sound and responsive to each client’s unique needs.

Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Affirming, Open-minded, Solution-oriented
Stella Okoye

Stella Okoye

Psychiatric Mental Health NP

Virtual • Maryland


“Stella is recognized for her approachable demeanor, strong diligence, and unwavering commitment to the health, well-being, and recovery of those she serves.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Tiffany Ross

Tiffany Ross

Psychiatric Mental Health NP

Virtual • Catonsville, MD


“I believe in a solution-focused approach, acknowledging that medications are a valuable component, but not the sole focus of treatment.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Open-minded
Alexandra Boursiquot

Alexandra Boursiquot

Psychiatric Mental Health NP

Virtual • Hagerstown, MD


As a mental health professional, I believe in the importance of personal connection with my clients. I hold a Master's degree from Walden University and studied medicine in Cuba, giving me a solid understanding of both the body and mind.

I have experience working in outpatient clinics and private practice, focusing on anxiety disorders, depression, and trauma across diverse populations, including children, adolescents, and adults.

Having personally faced anxiety and depression, I approach my clients with empathy and compassion, understanding their struggles firsthand. My goal is to create a safe environment where we can work together towards healing and resilience.

I look forward to supporting you on your journey to better mental health.

Cigna + 9 others
Anxiety, Bipolar disorder, Depression, PTSD, Substance use / addiction
Affirming, Holistic, Participatory
Avram Altman

Avram Altman

Therapist

Virtual • Maryland


“I believe in creating a safe, respectful, and collaborative environment where clients feel heard, supported, and empowered throughout their therapeutic journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm

Offers free consultationsView profile and book
Alicia Scott

Alicia Scott

Psychiatric Mental Health NP

Virtual • Maryland


“Client's at Alicia MHS start out with a comprehensive psychiatric evaluation to gather information on the client's thoughts, emotions, and behaviors.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
Rachel Soifer

Rachel Soifer

Therapist

Virtual • Maryland


“Clients can expect to gain insight, input, confidence, skills and action items for improved mental health and living.”
Cigna + 8 others
Anxiety, Panic disorders, Relationship issues, Trauma
Affirming, Solution-oriented, Warm
Leviticus Lofton

Leviticus Lofton

Therapist

Virtual • Maryland


My focus is to help individuals and families build resiliency to heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan to connect you with simple strategies that would assist you with achieving your full potential.

Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
D'Asya Harris

D'Asya Harris

Therapist

Virtual • Maryland


“I believe that many young people grow up being told their feelings don't matter, which can make it difficult to express or even identify emotions later in life.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Humorous, Warm
Perpetua Anthony

Perpetua Anthony

Psychiatric Mental Health NP

Virtual • Edgewater, MD


“I use both medication management and talk therapy to give patients the best diagnosis and treatment.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Lilian Kusona

Lilian Kusona

Psychiatric Mental Health NP

Virtual • Maryland


“I believe in creating a safe, nonjudgmental space where clients feel heard, respected, and empowered to share their experiences.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Kassandra Barry

Kassandra Barry

Therapist

Virtual • Bowie, MD


“I use a trauma-focused approach to therapy and aim to provide a non-judgmental and empathetic environment.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Warm
Wright Doss

Wright Doss

Therapist

Virtual • Maryland


“Clients consistently feel that they have been heard and validated by me, even when I then may challenge them to consider an alternative perspective.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Challenging, Open-minded

Offers free consultationsView profile and book
Eileen Taing

Eileen Taing

Therapist

Virtual • Maryland


“I tailor my approach, which is person-centered with Cognitive Behavioral Therapy (CBT), to each client for what works best for them.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Physical health issues, PTSD
Affirming, Humorous, Open-minded
Rose Detwiler-Shreve

Rose Detwiler-Shreve

Therapist

Virtual • Maryland


Hello everyone. I am Rose Detwiler-Shreve and I enjoy reading, and taking care of my cats, dogs, and horse.

I am caring, compassionate, and non-judgmental. I have encouraged and helped various patients of all ages throughout the last 8+ years find peace and hope for their lives. Together, we can discover strategies and goals for your future for next month,next year, or even 10 years from now. When you are ready to leave the stress and discomfort behind, I will be here to help you in your walk through life.

Cigna + 5 others
Anger management, Anxiety, Depression, Diabetes, Family issues
Affirming, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

Find a provider - your way

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1 Cost may vary based on your location, age, and insurance coverage.