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Find a therapist in Maine — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Maine accepting new patients

Headway brings therapy and medication management to Maine residents with 501 licensed providers ready to support you. Our network includes warm, solution-oriented professionals available for free intake calls and sessions starting as soon as tomorrow. With 70+ insurance plans accepted, affordability and access are built into every step.

Dr. Jaana Lehtinen

Dr. Jaana Lehtinen

Psychologist

Virtual • Saco, ME


“My style is down-to-earth and approachable, and I believe that humor can be an important part of healing.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Georgie Bond

Georgie Bond

Therapist

Virtual • Maine


As a Licensed Clinical Social Worker, I provide compassionate and collaborative therapy for adults (18+) navigating a wide range of life challenges. My approach is rooted in evidence-based practices, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). I also center my work around a strengths-based perspective, believing that each person already holds the capacity for growth and change.

I support clients with life transitions, stress and anxiety, depression, and other emotional and relational struggles. Together, we work to build insight, develop practical tools, and create meaningful change, at a pace that feels right for you.

My style is warm, nonjudgmental, and down-to-earth. I aim to provide a space where you feel genuinely heard, supported, and empowered.

Anger management, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Regina Thompson

Regina Thompson

Therapist

Virtual • Maine


“My approach is grounded in ethically guided principles, including boundaries, professional practice, compassion, empathy, and reliability.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Energetic, Humorous
Accepts 12 insurance carriers
Sherelle Foster

Sherelle Foster

Therapist

Virtual • Auburn, ME


I am a Licensed Clinical Social Worker with 25 years of experience. I've worked in state, federal and hospital settings providing a wide range of clinical services to Adults of all ages. I specialize in Mild to Moderate Anxiety, Mild to Moderate Depression, Stress Management, Corporate Burn Out, Military/Veteran Service Issues Geriatric Specialties, Interpersonal and Cultural matters.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Ashley Oakes

Ashley Oakes

Therapist

Virtual • Maine


“I've been in the field of Social Work and Crisis Care for 10 years, but in the last two years, have shifted my main focus to supporting inviduals in learning about their attachment style, experiences of trauma, and family of origin impact their life...”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 16 insurance carriers
Tarawa Pitre-Whitfield

Tarawa Pitre-Whitfield

Therapist

Virtual • Maine


“I believe that there is hope in every situation but it can be hard to see that when you are going through difficult times.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, LGBTQIA+
Direct, Humorous, Open-minded
Accepts 10 insurance carriers
Rebekah Crabtree

Rebekah Crabtree

Therapist

Virtual • Maine


“I believe in providing skills and psychoeducation to people, but most importantly providing compassion, honesty and a non-judgmental space.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Accepts 13 insurance carriers
Terry Mooers

Terry Mooers

Psychiatric Mental Health NP

Virtual • Maine


“I believe every person deserves to be seen and understood as a whole human being, not simply as a diagnosis or a list of symptoms.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julie Scott

Julie Scott

Therapist

Virtual • Maine


“I genuinely feel that people deserve more peace/acceptance and can feel fulfilled in their lives with the right support and skills.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Robert Descoteaux

Robert Descoteaux

Therapist

Virtual • Maine


I’m a licensed therapist with more than 20 years of experience in behavioral health. I trained at Goddard College, earned my doctorate in public health from Tulane University, and am licensed to practice in both Maine and Vermont.

I work with individuals navigating a wide range of emotional, relational, and life challenges. My approach is grounded in an existential perspective, which means I help clients explore questions of meaning, identity, connection, and how their environments shape their wellbeing. I believe that even healthy people can become symptomatic in unhealthy environments, and I work collaboratively with clients to better understand their experiences, build insight, and move toward lives that feel more authentic and sustainable.

My goal is to offer a thoughtful, supportive space where clients can reflect, heal, and make meaningful change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Caroline Karabeinikoff

Caroline Karabeinikoff

Therapist

Virtual • Maine


“My therapeutic approach is warm, person-centered, and affirming. I aim to provide a non-judgmental, safe space for clients to express their thoughts and feelings...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
John Moletress

John Moletress

Therapist

Virtual • Portland, ME


“I'm John, a LGBTQ+ identified (he/they) psychotherapist. I practice through a mindfulness-based, psychodynamic, attachment-based, social justice-oriented, and relational lens.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Open-minded
Accepts 10 insurance carriers
Sheri Gruner

Sheri Gruner

Therapist

Virtual • Maine


“I've spent the last 10 years working in settings most therapists haven't: inpatient hospitals, mobile crisis units, and outpatient clinics.”
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Courtney Fischer

Courtney Fischer

Therapist

Virtual • Maine


“My main hope for therapy is to support humans as they navigate the complex world of human emotion, mental health, and relationships.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers
Roxanne Miller

Roxanne Miller

Therapist

Virtual • Maine


“Sessions are collaborative, reflective, and grounded. My goal is to create a space where you can explore both your challenges and your growth with honesty and compassion.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 7 insurance carriers
Brittany Kowalski

Brittany Kowalski

Therapist

Virtual • Maine


Hello ! My name is Brittany Kowalski. I am an LCSW. I attended Bloomsburg University for completion of my undergraduate degree where I majored in Social Work with a minor in American Sign Language. I completed my master’s degrees at Temple University in Clinical Social Work. Since graduating I have worked with clients of all ages including families and couples to help them meet their goals as a team.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 7 insurance carriers
Dr. Victoria Simon

Dr. Victoria Simon

Therapist

Virtual • Augusta, ME


“As a therapist with over 25 years of experience, I specialize in the treatment of Post Traumatic Stress Disorder, Acute Stress Disorder and the related impacts of trauma...”
Anger management, Anxiety, Chronic conditions, Depression, Panic disorders
Empowering, Participatory, Warm
Accepts 2 insurance carriers
Brittany Harden

Brittany Harden

Therapist

Virtual • Maine


Hello, I am an LCSW from Mississippi with over 10 years of experience. I am currently licensed in Mississippi, Maine, Utah, Florida, and the District of Columbia. I truly enjoy what I do and getting to know different people. I am looking forward to working with you as well.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Open-minded
Accepts 6 insurance carriers
Stephen Kovacs

Stephen Kovacs

Therapist

Virtual • Maine


“My focus is assisting adults with navigating anxiety, panic, ADHD, and chronic stress with a practical, compassionate approach.”
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Alexius Carter

Dr. Alexius Carter

Therapist

Virtual • Maine


“A client will always feel that I was 100% engage in the session and walk away feeling heard and validated.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Daniel Arnold

Daniel Arnold

Therapist

Virtual • Maine


“I strive to create a non-judgmental space for clients to explore their thoughts, feelings, and behaviors.”
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Lindsay Weber

Lindsay Weber

Therapist

Virtual • Maine


My name is Lindsay (Moan) Weber and I am licensed as a clinical social worker (LCSW) in Maine and North Carolina. I have been in the field for approximately 8 years, working with children, families, teens, and adults to help them understand their needs with focuses in depression, trauma, anxiety, and attachment.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Participatory
Accepts 10 insurance carriers
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Maine


“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm
Accepts 5 insurance carriers
Kellie Medendorp

Kellie Medendorp

Therapist

Virtual • Maine


“I now specialize in working with emergency responders, which continues to be the primary focus of my practice.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Mariel Olsen

Mariel Olsen

Therapist

Virtual • Maine


I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist with over a decade of counseling experience in a variety of environments. I am an LGBTQ* and neurodiverse celebratory therapist! I have always been drawn to hearing people's stories and want to know all about you-what are your passions? What are your stressors? How can we get you where you want to be? I firmly believe that everyone possesses both resiliency and a unique spark that makes them who they are. I love to help people find their strength and spark.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Barbara Logan

Barbara Logan

Therapist

Virtual • Maine


“With over thirty years of outpatient clinical practice, I offer evidence based therapeutic strategies...”
Anxiety, Family issues, Grief or loss, Maternal mental health
Creative, Humorous, Warm
Accepts 12 insurance carriers
Gillian Cazzoli

Gillian Cazzoli

Therapist

Virtual • Maine


“I take an individualized, depth-oriented approach, considering your patterns, coping style, and relational history to guide our work.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Tara Tivnan

Tara Tivnan

Therapist

Virtual • Maine


“My goal is to meet my clients where they are at, to be a good listener, and to be a partner in their journey toward their healthiest selves.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sara Porter

Sara Porter

Therapist

Virtual • Maine


“I dedicate my practice to supporting individuals across the lifespan as they navigate the complexities of eating disorders, including Anorexia, Bulimia, Binge Eating Disorder, and OSFED.”
Anxiety, Depression, Eating disorders, Grief or loss, Maternal mental health
Accepts 8 insurance carriers
Margaret Anzalone

Margaret Anzalone

Therapist

Virtual • Maine


“I am empathetic, supportive, and empower the client to gain skills and practices helpful to manage the challenges that take place in every day life.”
ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Gissa Hernandez

Gissa Hernandez

Therapist

Virtual • Maine


“My role is to help you make sense of what's holding you back, build on your strengths, and make sustainable changes — with a straightforward, no-nonsense approach.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 14 insurance carriers
Samantha Chaplin

Samantha Chaplin

Therapist

Virtual • Maine


“I often utilize strengths based, skill building approaches to help give you the tools to reach your fullest potential.”
Anxiety, Bipolar disorder, Depression, Stress management
Energetic, Holistic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Shirley Pattan

Shirley Pattan

Therapist

Virtual • Maine


“I offer a safe, secure, affirming environment for everyone who seeks to become the best version of themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Cub Larkin

Cub Larkin

Therapist

Virtual • Maine


Cub Larkin is a Licensed Mental Health Counselor (FL & MA), and is a Licensed Professional Counselor (IL, ME, OR). Cub specializes in working with clients who identify as LGBTQIA+. Cub also enjoys working with clients who have interest in kink, BDSM, dominant/submissive relationships, and those who are trying to navigate in polyamorous or ethical / consensual non-monogamous relationships.

Anxiety, Depression, Identity issues, LGBTQIA+, Panic disorders
Affirming, Empowering, Energetic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tracy Mattheson

Tracy Mattheson

Therapist

Virtual • Maine


“My approach is collaborative, person-centered and grounded in Narrative Therapy, with tools drawn from cognitive behavioral, ACT, and mindfulness-based practices.”
Anxiety, Depression, Family issues, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Wynne Wright

Wynne Wright

Therapist

Virtual • Maine


“I provide a warm, therapeutic environment to share your story and problem-solve ways to create positive changes in your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Larissa Nickson

Larissa Nickson

Therapist

Virtual • Maine


“My goal as the therapist is to have you leave session feeling at least a bit more hopeful and with a plan for how to approach any challenges you face in the upcoming week.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Linda Reichert

Linda Reichert

Therapist

Virtual • Maine


“I specialize in trauma therapy, including combat trauma, domestic violence, and sexual assault and have many years experience in these fields.”
Anger management, Anxiety, Depression, PTSD, Trauma
Challenging, Creative, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mara Brandon

Mara Brandon

Therapist

Virtual • Maine


“I provide compassionate, nonjudgmental mental health care to adults, including individuals involved in kinky, polyamorous, power exchange, sex work, and BDSM lifestyles, among others.”
Anxiety, Depression, Family issues, LGBTQIA+, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Karey Steiner

Karey Steiner

Therapist

Virtual • Maine


Are you feeling overwhelmed, lost, or emotionally stuck? I want to hear your story and assist you in your journey towards healing. Currently I am providing therapy to children (4 years and older), adolescents, and adults.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
321 - 360 of

About our therapists serving Maine

Number of therapists serving Maine
There are over 496 therapists in Maine accepting new patients.
496+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Trauma
  • 75%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 91%Cigna
  • 87%Point32 Healthcare
  • 86%Carelon Behavioral Health
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 3%Spanish
  • 1%German
  • 1%Haitian Creole
  • 1%Russian
How they see their clients
Watercolor illustration of therapy session
  • 93%Online only
  • 6%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 62%Licensed Clinical Social Worker
  • 29%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 18%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Maine

Searching for therapists in Maine starts with finding someone whose training matches what you want support with. Across the state, therapy needs and available therapists can vary between larger communities and rural areas. You may be looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or major life changes. As you compare Maine therapists, look for listed specialties, therapy approaches, and experience with concerns like yours. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Location and format can also shape your search for a Maine therapist. If you live near Portland, Augusta, or Bangor, you may find more in-person options nearby. In smaller towns or rural areas, virtual therapy can expand the number of therapists available to you. You can narrow your search by appointment availability, whether a therapist is accepting new patients, free phone consultations, and session format. Reading profiles before booking can help you understand how a therapist describes their style, what sessions may look like, and whether their schedule fits yours.

The cost of therapy in Maine varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maine therapists who take insurance, review estimated out-of-pocket costs before you book, and schedule directly when you are ready. Nationally, Headway partners with over 100 insurance plans, and coverage depends on your location and specific plan. You can browse therapists, review bios, check your insurance, and book care that matches your needs.

1 Cost may vary based on your location, age, and insurance coverage.