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Find a therapist in Maine — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Maine accepting new patients

Headway brings therapy and medication management to Maine residents with 501 licensed providers ready to support you. Our network includes warm, solution-oriented professionals available for free intake calls and sessions starting as soon as tomorrow. With 70+ insurance plans accepted, affordability and access are built into every step.

Kyli Foster-Day

Kyli Foster-Day

Therapist

Virtual • Maine


“My style is direct and thoughtfully challenging, balanced with humor, warmth, and genuine empathy - supportive when you need it, and honest when growth requires it.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Carol Bouchard

Carol Bouchard

Therapist

Virtual • Maine


“Clients often tell me they feel at ease with me, and that my mix of optimism and realism helps them find clarity and confidence.”
Anxiety, Family issues, Grief or loss, Maternal mental health, Relationship issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Stephen Larson

Dr. Stephen Larson

Psychologist

Virtual • Maine


“I offer an unstructured approach to therapy. My job is to assist a patient in better understanding themselves as well as facilitating change when needed.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Creative, Inquisitive, Warm
Accepts 10 insurance carriers
Peter O'Brien

Peter O'Brien

Therapist

Virtual • Maine


“I don't believe therapy should feel like an evaluation or a lecture — it should feel like a place where you can speak openly and think clearly about your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 4 insurance carriers
AnaCarolina Vaughn

AnaCarolina Vaughn

Therapist

Virtual • Maine


“My approach to therapy incorporates mindfulness, awareness, intuition, and Jungian style of therapy where the unconscious is brought to light through somatic and/or creative approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Riley Strauss

Riley Strauss

Therapist

Virtual • Maine


“My approach is relational and insight-oriented. Together, we explore the emotions, patterns, and experiences that may be shaping how you think, feel, and relate to yourself and others.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 4 insurance carriers
Rachel Morrell

Rachel Morrell

Therapist

Virtual • Maine


“Having been late-diagnosed with ADHD as an adult myself, I have personally utilized many of the tools we will discuss in session...”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Energetic, Humorous
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michelle Barrett

Michelle Barrett

Therapist

Virtual • Maine


“I started my career in inner-city community mental health, where I gained deep respect for the resilience people carry when systems fail them.”
ADD/ADHD, Depression, Family issues, Identity issues, Infertility
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jessica Donoghue

Jessica Donoghue

Therapist

Virtual • Maine


I help high-achieving, heart-centered adults break free from subconscious patterns, release self-doubt, and create deeply fulfilling relationships—with themselves and others. As a licensed psychotherapist and certified spiritual life coach, I offer a grounded yet transformative space where psychology meets soul work.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Empowering, Inquisitive
Accepts 5 insurance carriers
Kristen Snyder

Kristen Snyder

Therapist

Virtual • Maine


“I am committed to creating a safe, nonjudgmental space where you can explore your experiences, challenges, and hopes for the future.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Maine


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Sara Bilik

Sara Bilik

Therapist

Virtual • Maine


“I take a whole-person, holistic approach to therapy—looking at the mind, body, and spirit together—because I believe real healing happens when we care for all of you.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Laura Geller

Laura Geller

Therapist

Virtual • Maine


I am passionate about helping individuals and families find joy, meaning, and connection in their lives. I completed my graduate training at The University of Chicago, and have received additional post-graduate training in Internal Family Systems (IFS) including Somatic IFS, Dialectical Behavioral Therapy, Trauma-Focused CBT and more.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Brianna Graves

Brianna Graves

Therapist

Virtual • Maine


“I think therapy is best when people feel safe enough to be themselves, laugh when they need to, cry when they need to, and know they won't be judged for where they are.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 7 insurance carriers
Dokota Brown

Dokota Brown

Psychiatric Mental Health NP

Virtual • Maine


“I help clients understand what's happening, why it's happening, and what we can do together to help them feel better.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Ben Bigney

Ben Bigney

Therapist

Virtual • Maine


“My style is relational and pragmatic. I am curious about you as a person, and always center your experience in our work.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Vanessa O'Mara

Vanessa O'Mara

Therapist

Virtual • Maine


“My style is warm and affirming, centered on creating a safe, non-judgmental space where you can be your authentic self.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Monica Marangon

Monica Marangon

Therapist

Virtual • Portland, ME


“Originally from Italy, I moved to the United States 28 years ago, my own journey of cultural transition taught me adaptability, resilience, and cross-cultural communication.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Participatory, Warm
Accepts 4 insurance carriers
Amber Mickelsen

Amber Mickelsen

Therapist

Virtual • Maine


“I work with adults who feel overwhelmed, emotionally exhausted, or disconnected from themselves after years of coping through responsibility, self-reliance, or chronic stress.”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Empowering, Energetic
Accepts 10 insurance carriers
Terri-Lynn Allen

Terri-Lynn Allen

Therapist

Virtual • Falmouth, ME


“My hope is that you walk away from our sessions feeling lighter and with some tools to tackle what has been interfering with our life goals.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
Carrie Cook

Carrie Cook

Therapist

Virtual • Maine


“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers
Jennifer Ferguson

Jennifer Ferguson

Psychiatric Mental Health NP

Virtual • Hampden, ME


“Clients can expect to take away patient-centered education and treatment. They will find that I am an active listener and truly care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Energetic, Open-minded
Accepts 6 insurance carriers
Angelica Levy

Angelica Levy

Therapist

Virtual • Maine


Hello! I am accepting new clients at this time.

My name is Angelica, and I am a clinical-level social worker. I have been working in the field of social services for the past 12 years.

After completing my MSW, I started as a school-based social worker, and I have been doing this ever since. I love being able to help people and hear their stories. Everyone has a story to tell, and someone should be there to support and listen.

I think of myself as a responsive, strengths-based, and empathetic counselor. I think everyone deserves grace, and often everyone is going through something that no one knows about. I have had the privilege to work with a wide variety of people, including youth, adults, elderly, adolescents, people with disabilities, and many other people in between. From crisis intervention services, to individual, to group-based therapy, and social skills groups. I have dabbled in a bit of everything in the field so far. I like getting to know the person I am working with, and then coming up with a plan together about what can help!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Humorous
Accepts 10 insurance carriers
Stephanie Reyes

Stephanie Reyes

Therapist

Virtual • Maine


“Challenges and hardships allow us to discover strengths we never even knew we had, We become more resilient, less afraid and more empowered...”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Lindsey Carnick

Lindsey Carnick

Therapist

Virtual • Maine


“My no-nonsense style, compassion, great sense of humor, and appreciation for a well-placed curse word result in a therapeutic style that my clients experience as down-to-earth, relatable, compassionate, engaging, and forward-movement-oriented.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Energetic, Open-minded
Accepts 5 insurance carriers
Jeffrey Williams

Jeffrey Williams

Therapist

Virtual • Maine


“Ultimately, I believe change comes from you and your unique circumstances. I'm here to support, not to dictate.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Denissie Santana

Denissie Santana

Therapist

Virtual • Maine


“I believe in taking a collaborative approach to therapy, where the client and therapist work together to identify goals and develop a treatment plan.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brett Lieberman

Brett Lieberman

Therapist

Virtual • Maine


Better tomorrows are ahead with a guide willing to help along the way. Brett has been helping clients reach better tomorrows for more than a decade. His primary areas of focus have been couples issues, substance use, anger management, trauma, anxiety, depression, and general every day stress. No problem is too big that we cannot come to solutions, together.

My priority is helping you reach your goals. To that end, I often use a combination of Cognitive-Behavioral, Solution-Focused, and Narrative therapies, primarily, to help you reach those goals.

As a whole, my approach is positive and looks to help you build in a healthy way. My job is to listen and help you get to a healthier place in your life. Let me be your guide and see how life can be.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 16 insurance carriers
Amanda Brown

Amanda Brown

Therapist

Virtual • Maine


“My approach is warm, practical, and supportive. I understand that reaching out for therapy can feel intimidating, and I believe your time should feel respected and sessions should be meaningful.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily Gutierrez

Emily Gutierrez

Therapist

Virtual • Maine


“If you're feeling overwhelmed, emotionally exhausted, or stuck in patterns that no longer serve you, you don't have to sort it out alone.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Aschel Gregory

Aschel Gregory

Therapist

Virtual • Maine


“I enjoy helping clients gently connect the dots between past experiences, current patterns, and the goals they want for their lives.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Inquisitive
Accepts 9 insurance carriers
Emily Callahan

Emily Callahan

Therapist

Virtual & in-person • Falmouth, ME


“My ultimate goal is to empower my clients to become resilient and confident in their ability to manage life's challenges.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Empowering, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Erin Weekes

Erin Weekes

Therapist

Virtual • Maine


“You will feel heard. I will explain things in a way that you can understand them and I will validate your strengths.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Empowering, Holistic, Humorous
Accepts 10 insurance carriers
Jennifer Hudak

Jennifer Hudak

Therapist

Virtual • Maine


“I am a compassionate, holistic mindfulness-based therapist who specializes in helping motivated adults manage their emotions, heal their inner child wounds, increase their self-esteem, improve their relationships, navigate their career and...”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 13 insurance carriers
Dr. Garry Wickerd

Dr. Garry Wickerd

Psychologist

Virtual • Maine


“My goal is to help individuals gain insights into themselves that will help them develop solutions to their own challenges.”
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jeanett Reight

Jeanett Reight

Therapist

Virtual • Mount Vernon, ME


“I bring together DBT, art therapy, and parts based work to help you build emotional regulation, self-awareness, and self-validation.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Derick Reece

Derick Reece

Therapist

Virtual • Maine


“I'm a Licensed Clinical Social Worker with a deep commitment to helping individuals navigate life's challenges and reconnect with their strengths.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Jenn Vigue

Jenn Vigue

Therapist

Virtual • Maine


“I bring a highly relational approach to our work, characterized by warmth, authenticity, transparency, and a genuine human connection.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Amos Libby

Amos Libby

Therapist

Virtual • Maine


Welcome to my practice! I am an LCSW psychotherapist with over 20 years of experience working in various roles in community mental health settings and acute mental healthcare. I bring intellectual and emotional competence, integrity, ethics, and empathy to my work, fostering compassionate and collaborative mental health care for individuals who are struggling. I specialize in treating anxiety, depression, PTSD, personality disorders, OCD, and psychotic disorders.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers
Sara Nordlum

Sara Nordlum

Therapist

Virtual • Maine


I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.

Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
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About our therapists serving Maine

Number of therapists serving Maine
There are over 496 therapists in Maine accepting new patients.
496+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Trauma
  • 75%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 91%Cigna
  • 87%Point32 Healthcare
  • 86%Carelon Behavioral Health
Languages spoken
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  • 99%English
  • 3%Spanish
  • 1%German
  • 1%Haitian Creole
  • 1%Russian
How they see their clients
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  • 93%Online only
  • 6%In-person or online
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 62%Licensed Clinical Social Worker
  • 29%Licensed Clinical Professional Counselor
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Licensed Marriage/Family Therapist
  • 2%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 33%Family therapy
  • 18%Couples therapy
  • 13%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Maine

Searching for therapists in Maine starts with finding someone whose training matches what you want support with. Across the state, therapy needs and available therapists can vary between larger communities and rural areas. You may be looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or major life changes. As you compare Maine therapists, look for listed specialties, therapy approaches, and experience with concerns like yours. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.

Location and format can also shape your search for a Maine therapist. If you live near Portland, Augusta, or Bangor, you may find more in-person options nearby. In smaller towns or rural areas, virtual therapy can expand the number of therapists available to you. You can narrow your search by appointment availability, whether a therapist is accepting new patients, free phone consultations, and session format. Reading profiles before booking can help you understand how a therapist describes their style, what sessions may look like, and whether their schedule fits yours.

The cost of therapy in Maine varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maine therapists who take insurance, review estimated out-of-pocket costs before you book, and schedule directly when you are ready. Nationally, Headway partners with over 100 insurance plans, and coverage depends on your location and specific plan. You can browse therapists, review bios, check your insurance, and book care that matches your needs.

1 Cost may vary based on your location, age, and insurance coverage.