Find a therapist in Maine — covered by insurance
Top therapists in Maine accepting new patients
Headway brings therapy and medication management to Maine residents with 585 licensed providers ready to support you. Our network includes warm, solution-oriented professionals available for free intake calls and sessions starting as soon as tomorrow. With 70+ insurance plans accepted, affordability and access are built into every step.
I hold an MSW from Boston University and have been in practice for 30 years. I have trained in CBT, Gestalt, Humanistic, Motivational Interviewing and Person-Centered Therapy.
Welcome! I'm a licensed therapist who has worked with children, adults, and families, including in correctional settings. I believe the systems around us shape how we feel inside, and I hold that context in every session. My approach is grounded in trauma informed care and CBT, but what matters most is you: your goals, your pace, your story. If you're looking for a warm, open-minded space to start, I hope you'll reach out.
So far in my career, I've worked in a residential setting with female survivors of trafficking and exploitation, community mental health, private practice, support lines, and in insurance. Each setting brings different needs, but all have shown me how resilient people are and how anyone can change their life when they're ready.
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I am a Licensed Clinical Social Worker with 25 years of experience. I've worked in state, federal and hospital settings providing a wide range of clinical services to Adults of all ages. I specialize in Mild to Moderate Anxiety, Mild to Moderate Depression, Stress Management, Corporate Burn Out, Military/Veteran Service Issues Geriatric Specialties, Interpersonal and Cultural matters.
My educational background includes a Master of Arts in Clinical Psychology from The University of Texas of the Permian Basin and a Bachelor of Arts in Psychology from Texas Woman’s University. I am a Licensed Professional Counselor in TX, CO, and PA, and a Licensed Clinical Professional Counselor in ME, as well as a Licensed Professional Clinical Counselor in OH.
I have always had a passion for helping others, and know from experience what a difference it makes finding the right counselor. Through my career I have worked with a diverse group of adults and adolescents across the US. I bring 8 years of knowledge, compassion, and experience to our sessions. I can't wait to get started with you!
The opportunity to serve clients seeking mental and behavioral health treatment is one of my life's greatest gifts. I believe in the strengths of each client, and I believe their pain, challenges, and story. Through relationship-building and a mutual exchange of information as we define and refine goals of treatment, and the use of our agreed-upon tool kit (evidence-based intervention modalities), we will engage with curiosity in a mutual exchange of information, exploring, discovering, learning, and skill building to meet treatment goals. If you know why you are here, I am here for you. If you don’t know exactly why you are here- perhaps a thought, a feeling, or experience lead you here- I am here for you. People are unique, complex, multifaceted, and deserving of care.
About our therapists serving Maine
- 98%Anxiety
- 92%Depression
- 88%Stress management
- 80%Trauma
- 77%Relationship issues
- 98%Aetna
- 89%Cigna
- 88%Carelon Behavioral Health
- 84%Harvard Pilgrim Healthcare
- 99%English
- 4%Spanish
- 1%German
- 1%Haitian Creole
- 1%Russian
- 95%Online only
- 5%In-person or online
- 1%In-person only
- 84%Woman
- 15%Man
- 1%Non-binary
- 61%Licensed Clinical Social Worker
- 30%Licensed Clinical Professional Counselor
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 2%Licensed Marriage/Family Therapist
- 2%Psychologist
- 99%Individual therapy
- 31%Family therapy
- 16%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Maine
Searching for therapists in Maine starts with finding someone whose training matches what you want support with. Across the state, therapy needs and available therapists can vary between larger communities and rural areas. You may be looking for care related to anxiety, depression, ADHD, relationship challenges, grief, or major life changes. As you compare Maine therapists, look for listed specialties, therapy approaches, and experience with concerns like yours. Bios can also show whether a therapist uses approaches such as cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
Location and format can also shape your search for a Maine therapist. If you live near Portland, Augusta, or Bangor, you may find more in-person options nearby. In smaller towns or rural areas, virtual therapy can expand the number of therapists available to you. You can narrow your search by appointment availability, whether a therapist is accepting new patients, free phone consultations, and session format. Reading profiles before booking can help you understand how a therapist describes their style, what sessions may look like, and whether their schedule fits yours.
The cost of therapy in Maine varies, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Maine therapists who take insurance, review estimated out-of-pocket costs before you book, and schedule directly when you are ready. Nationally, Headway partners with over 100 insurance plans, and coverage depends on your location and specific plan. You can browse therapists, review bios, check your insurance, and book care that matches your needs.