Book couples therapy, covered by insurance
Couples therapists in Lexington, KY
Top couples therapists in Lexington, KY
Couples therapy in Lexington designed to address communication problems, frequent fighting, and relationship concerns. Headway connects you with experienced providers who specialize in conflict resolution and emotional intimacy, offering both virtual and in-person sessions with average savings of 75% through insurance coverage.
I am licensed clinical social worker offering therapy services that are tailored to the individual needs of each client. I am a proud Army Veteran, who served as a mental health provider to over 1500 soldiers in Kuwait. I have worked extensively in the Veteran and LGBTQ+ community.
I am passionate about improving mental health. My approach to therapy is both caring and compassionate, focused on helping clients identify and address their personal goals.
As your therapist, I want to welcome you to our therapy space. I strive
to provide you with a safe and compassionate environment where you
can explore your thoughts, feelings, and experiences without judgment.
We will focus on cultivating self-compassion, an understanding
approach towards yourself during times of struggle or difficulty.
Together, we will work towards fostering a deeper sense of self. We will
focus on key components like self-kindness, common humanity, and
mindfulness. I believe in the value of shared human experiences.
Therapeutic interventions may include and are not limited to guided
meditation, cognitive reframing, and other creative expressive
therapies. We will explore your experiences with warmth and empathy,
fostering a deeper connection to your inner wisdom and resilience.
Most people arrive at therapy carrying something they've never said out loud. My job is to make saying it possible by being someone worth trusting with it.
I've been a practicing counselor for over a decade. I also teach and supervise the next generation of therapists, which keeps me sharp and current. But experience and credentials aren't what makes the work good. What makes therapy work is that I'm a real person in the room with you: direct when that helps, quiet when that helps more. I will never ask you to do something I'm not willing to do myself.
My education isn't limited to my degrees. My clients have taught me more about resilience, compassion, and what it means to live fully than any program did. I hold that as sacred, and I take you as seriously as I take that.
I’m so glad you’re here. Whether you’re exploring therapy for the first time or searching for a new therapeutic connection, you’ve taken a powerful step toward the support and healing you deserve.
I am a dedicated mental health professional with experience supporting individuals through a wide range of challenges, including anxiety, depression, trauma, relationship concerns, and life transitions. My background includes working with diverse populations, and I strive to create an inclusive, respectful space where clients feel heard and understood. I am committed to ongoing professional development and use evidence-based practices to ensure clients receive effective, up-to-date care tailored to their unique needs.
Hello! I am a LMFT and enjoy working with individuals to help them find tools to heal. I closely work with those managing depression, anxiety, grief, trauma, and life transitions. With couples, I enjoy finding the source of conflict to aid them to communicate needs in an effective way and thus, increase emotional intimacy. As a Spanish speaking therapist I strive to create an inclusive environment for everyone and also work with issues relating ethnic identity, multicultural issues, and overall with underrepresented groups.
My journey stems from my own story of resilience in the face of hardships. I became a therapist because I have always wanted to help people through some of their darkest hours. Being exposed to some dark hours myself, I know that it is difficult to do it alone. When you have someone to confide in, assist you through the hard times, and just let you know that you are not alone, makes a difference.
My therapeutic approach includes CBT, Person-Centered Therapy, Relational Therapy, DBT, Motivational Interviewing, SFT, EFT, IFS, and just speaking like a human being. I offer a compassionate, trauma-informed space where you can feel safe, seen, and supported. My approach is relational and personalized—we'll explore your story together, build coping tools, and move toward healing with curiosity, courage, and care.
Therapy with me is real, down-to-earth, and never boring. I mix honesty, humor, and heart to make the process comfortable. I help adults manage emotions, build confidence, and tackle life's challenges with tools that work. Think of it as a safe space to be yourself, grow, and maybe laugh along the way. Please book here or at https://evolvetothrive9.com.
About our couples therapists in Lexington, KY
- 97%Anxiety
- 95%Depression
- 90%Stress management
- 89%Relationship issues
- 84%Trauma
- 99%Aetna
- 98%Cigna
- 97%Carelon Behavioral Health
- 50%Horizon Blue Cross and Blue Shield of New Jersey
- 100%English
- 2%Spanish
- 1%American Sign Language
- 1%Hindi
- 1%Arabic
- 84%Online only
- 16%In-person or online
- 76%Woman
- 24%Man
- 1%Non-binary
- 41%Licensed Clinical Social Worker
- 38%Licensed Professional Clinical Counselor
- 15%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse
- 2%Licensed Psychologist
- 100%Individual therapy
- 79%Couples therapy
- 65%Family therapy
- 22%Child or adolescent therapy
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Lexington
Finding couples therapists in Lexington starts with identifying what you and your partner want to work on together. Couples therapy and marriage counseling can support concerns like communication patterns, recurring conflict, trust after infidelity, major life changes, and parenting disagreements. Not all therapists have specific training in working with couples, so it can help to look for licensed marriage and family therapists or therapists who list couples-focused approaches, such as the Gottman Method or emotionally focused therapy, in their profiles.
In Lexington, your options may include therapists with offices near downtown, the University of Kentucky area, or surrounding neighborhoods, as well as therapists who offer virtual appointments. Finding one therapist who fits both partners’ schedules can take planning, so consider appointment times, session format, and whether the therapist is accepting new clients. Some therapists offer a brief phone consultation, which can help both partners ask about the therapist’s approach to couples therapy before booking a first session. Reading profiles can also show how a therapist structures sessions and supports both partners in the room.
Couples therapy in Lexington can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps you see estimated out-of-pocket costs before you book. Headway lets you search for therapists who offer couples therapy or marriage counseling in Lexington, review bios, compare availability, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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