Obsessive-compulsive disorder therapists & psychiatrists in Wichita, KS

You may be feeling overwhelmed, stuck, or frustrated with patterns that don’t seem to change. Maybe anxiety is constant, depression has drained your motivation, ADHD is affecting your focus, or past trauma continues to resurface. You want clarity, stability, and relief — not just for today, but long term. You want to feel like yourself again, function better at school or work, and regain control of your emotions instead of feeling controlled by them.

I am a clinically licensed therapist who works with teens and adults. I support clients who are dealing with anxiety, ADHD, depression, emotional regulation, relationship stress, life transitions, and self esteem concerns. I aim to create a space that feels warm, genuine, and safe. I believe therapy does not have to feel intimidating to be effective, and I often use appropriate humor to help clients feel more comfortable while doing meaningful work.

In-person psychiatric care in Houston/Cypress, Texas, with telehealth appointments available throughout Texas, Kansas, and Washington. I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, evidence-based psychiatric care for adolescents and adults.

I specialize in the evaluation and treatment of ADHD, anxiety, depression, women’s mental health concerns, trauma/PTSD, and mood disorders. My approach is holistic, collaborative, and personalized—combining medication management with psychoeducation, lifestyle interventions, and integrative strategies when appropriate.

Hello, and welcome. I’m Jinna Rittenhouse, LCPC, and I’m truly glad you’re here. Reaching out for support takes courage, and whether this is your first experience with therapy or a return to the work, I’m honored to walk with you. With 44 years of clinical experience, I’ve guided individuals through anxiety, depression, trauma, major life changes, and some of the most overwhelming moments life can bring. I offer virtual sessions, giving you the flexibility and comfort of meeting from wherever you feel most at ease.

I'm a psychiatric nurse practitioner based in Kansas. I provide medication management and individual therapy. After years working in a busy community health setting, I made the move to private practice to allow for more patient centered time. I value delivering care that is patient centered which may include medication or therapy or both. Healing looks different for everyone, and I'm committed to building a plan that fits your life. Whether you're managing a long-standing condition or stepping into mental health care for the first time, I'll meet you where you are.

Life flows from the heart, so it's worth caring for. Heart Work Therapy was born out of my own journey of facing life's challenges and discovering that healing is possible. I know firsthand that meaningful change rarely happens alone.

The compassion, resilience, and hope I've gained through my own experiences allow me to come alongside others with empathy and understanding. Whether you're struggling with anxiety, trauma, relationship difficulties, grief, or simply feeling stuck, you don't have to carry it by yourself. My desire is to provide a safe place where you feel seen, supported, and empowered as we work together toward healing and lasting change.