Find a Cigna therapist in Des Moines, IA
Book a therapist or psychiatrist in Des Moines, IA covered by Cigna


Top Cigna-covered therapists and psychiatrists in Des Moines, IA
Find the right mental health provider in Des Moines neighborhoods like East Village, Beaverdale, and Urbandale with Cigna insurance. Headway patients save an average of 75% on sessions while accessing care within two weeks.
Hello! My name is Ty Martin and I have been a Licensed Professional Counselor in Missouri since 2010. In addition to Missouri, I am also licensed in the states of Washington, Iowa, and Nevada. I aspire to get licensed in other states so I can provide services to those in need.
My theoretical orientation is based in Cognitive Behavioral Therapies (CBT) as there are a variety of interventions to choose from that are evidenced based. I specialize in Trauma Informed CBT, e.g. TF CBT for children 3-18 and Cognitive Processing Therapy for ages 14-Adulthood. However, I have had the opportunity to serve people with use of Strength Based Approaches, Non directive therapy, e.g. Client Centered Approaches and Directive therapy approaches, Skills Building and Structured Problem Solving, amongst many other interventions.
In my tenure as a therapist, I have served across many facets including Virtual, In Home, Inpatient, Outpatient, Intensive Outpatient, In School, and other Community based settings. I also have treated across diverse cultures including but not limited to age, ethnicities, gender, disabilities, socioeconomic status, etc.
I am a Licensed Marriage and Family Therapist in Arizona, California, Iowa, North Carolina and South Carolina. I have been practicing since 2004. I specialize in working with individuals, young adults, couples, and families. My approach to therapy is collaborative and focused on helping all clients feel safe and comfortable in sessions so that change is more likely to occur. I am passionate about helping others heal so that they can feel fulfilled in life. I love helping all clients feel unstuck and helping them get back in touch with their authentic selves so that they can know their worth. I believe that we are all capable of healing and that we have the ability to heal ourselves with the right resources and supports in a safe and non-judgmental setting.
I want to help all clients make the progress they want so that they can feel empowered, healed, and authentic. I use a collaborative approach that includes EMDR therapy, Brainspotting therapy, Narrative Therapy, Attachment Theory and Emotionally Focused Therapy. I create an individualized treatment plan with all clients so that they can benefit from the work we are doing.
Minon Specializes In:
Unmet Emotional Needs
Feeling Stuck in the Same Negative Patterns
Disconnection or Loss of Emotional Connection from others
Difficulty Communicating
Low Self-Esteem
Emotional Injuries
Trauma
Depression, Anxiety, Self-Esteem
LGBTQIA+
Phase of Life Transitions
Family Conflict
First Responders/Veteran
I am seasoned therapist with over 10 years of experience. I have worked with a wide range of clientele.
Hi, I’m Wendy Durant-Nelson, LPC-S, PhD, N.D. New Orleans is home, and for more than 20 years I’ve had the privilege of helping adults, couples, and families navigate life’s challenges. My counseling style blends evidence-based care with the warmth, authenticity, and genuine connection that the South is known for; you’ll find a space where you can show up exactly as you are and feel truly heard. I specialize in anxiety, OCD, trauma, relationship concerns, depression, and women’s issues, using practical, compassionate approaches tailored to your unique needs. Whether you’re feeling stuck, overwhelmed, or simply ready for growth, I’d be honored to walk alongside you on your journey. ⚜️💜💚💛
Welcome! My name is Melanie and I am the own of A Mindfulness Practice LLC. I earned my MS in Counseling with a concentration in mental health at NOVA Southeastern University in 2019. I have experience working with adults who struggle with depression, anxiety, PTSD, and substance abuse. My work with adolescents includes depression, anxiety, trauma/PTSD, and sexual identity.
Before becoming a therapist, I worked as both an educator and hospital social worker, giving me firsthand insight into the pressures and challenges that often accompany helping professions. In addition to my clinical experience, I've spent many years serving in Christian ministry, an experience that continues to shape the compassion, perspective, and care that I bring to my work. As a therapist, I work with adults navigating anxiety, depression, trauma, burnout, and life transitions.
I'm a licensed counselor in Iowa (in-person sessions in Manchester), and Texas, with eight years of experience in the counseling field. I earned my MS in Professional Counseling from Grand Canyon University in 2019 and am a doctoral candidate (ABD) in trauma counseling from Liberty University with an expected graduation in summer 2026.
I have training and experience in trauma-informed treatment. Although I utilize others,t he primary modalities I use are Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR).
What type of therapy does Cigna cover?
Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
Frequently asked questions


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Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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