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Find a Cigna therapist in Des Moines, IA

Book a therapist or psychiatrist in Des Moines, IA covered by Cigna

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Top Cigna-covered therapists and psychiatrists in Des Moines, IA

Find the right mental health provider in Des Moines neighborhoods like East Village, Beaverdale, and Urbandale with Cigna insurance. Headway patients save an average of 75% on sessions while accessing care within two weeks.

Elizabeth Huebsch

Elizabeth Huebsch

Therapist

Virtual & in-person • 3.1 mi away • Des Moines, IA


Dealing with grief, loss, or trauma? Feeling disconnected, alone, and unhappy? Struggling with relationships, addiction, or painful wounds from childhood? If you said yes to any of these, I can help. Often, the burdens of trauma manifests itself in mysterious ways and can lead to various concerns such as depression, anxiety, addiction, relationship difficulties, trust issues, isolation, and shame. These challenges can hinder healthy relationships and self-care.

Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Barbara Jo Kroening

Barbara Jo Kroening

Therapist

Virtual & in-person • 4.1 mi away • Des Moines, IA


“I am a strengths based therapist who meets you exactly where you are, without judgment or pressure to be anywhere else.”
Cigna + 2 others
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Kristin Hocker

Kristin Hocker

Therapist

In-person • 5.4 mi away • Clive, IA


“I am intentional about providing a welcoming, encouraging, and confidential environment for clients to explore their concerns and experience true healing and growth.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Solution-oriented
Ellen Crozier

Ellen Crozier

Therapist

Virtual & in-person • 7.4 mi away • West Des Moines, IA


“I strive to create a warm, approachable space where clients feel understood, supported, and equipped with practical tools for lasting growth.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Callie Brass

Callie Brass

Therapist

Virtual & in-person • 7.1 mi away • West Des Moines, IA


“In my sessions you will feel like you are sharing space with a real person, who will have real conversations, and who truly values forming an authentic connection through the good, the bad and the painful.”
Cigna + 4 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Participatory, Warm
Allyssa Angle McGinnis

Allyssa Angle McGinnis

Therapist

Virtual & in-person • 11 mi away • Bondurant, IA


“I believe that healing and personal growth occur within the context of safe, trusting relationship with both oneself and with others.”
Cigna + 2 others
ADD/ADHD, LGBTQIA+, Relationship issues, Trauma
Affirming, Challenging, Humorous
Jamie Swan

Jamie Swan

Psychiatric Mental Health NP

Virtual & in-person • Albia, IA


“My approach is collaborative, supportive, and nonjudgmental. I believe that mental health care is not one-size-fits-all...”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Ian Glickman

Ian Glickman

Psychologist

Virtual • Iowa


“My style is respectful, supportive, friendly, and affirming. I believe therapy should feel like a safe place where you can speak honestly, feel understood, and begin reconnecting with your strengths, values, and goals.”
Cigna + 5 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Solution-oriented
Racheal Onodu

Racheal Onodu

Psychiatric Mental Health NP

Virtual • Iowa


I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with 18 years of experience in general health and 7 years of mental health. I diagnose and treat mental disorders with a sense of comfort and trust. My practice combines the best of psychiatric services with focus on the best treatment plan for your general well-being.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Elaine McKiness

Elaine McKiness

Psychiatric Mental Health NP

Virtual • Iowa


“As a board-certified Psychiatric Nurse Practitioner and former primary psychiatric provider in a rural hospital system, I've managed complex cases from severe mood disorders to psychosis.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Robert Wright

Robert Wright

Psychiatric Mental Health NP

Virtual • Iowa


“My approach is collaborative, personalized, and focused on treating the whole person, not just a diagnosis.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Participatory, Solution-oriented
Lynne Lutze

Lynne Lutze

Therapist

Virtual & in-person • Peosta, IA


As a seasoned practitioner (since 2006) with a Doctorate in Clinical Psychology, I have dedicated my career to mastering a diverse range of therapeutic modalities to better serve my clients.

My clinical practice is grounded in extensive training across several specialized frameworks, including Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and Cognitive Behavioral Therapy (CBT). Additionally, I incorporate Dialectical Behavior Therapy (DBT), Interpersonal Psychotherapy, and Hypnotherapy into my work, allowing for a highly tailored and comprehensive approach to psychological wellness.

Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Participatory, Warm
Karen Gutherless

Karen Gutherless

Therapist

Virtual • Iowa


“I am very person centered and will explore what is in the best interest of the person and or family's needs.”
Cigna + 2 others
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Creative, Holistic, Open-minded
Jessica Johnson

Jessica Johnson

Therapist

Virtual • Iowa


“I am a Licensed Independent Social Worker with seven years of experience walking alongside families through developmental and emotional transitions.”
Cigna + 4 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Inquisitive, Warm
Dr. Craig Rypma

Dr. Craig Rypma

Psychologist

Virtual • Iowa


“I work best with individuals who are motivated to better understand themselves and are open to thoughtful, collaborative psychological work.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Participatory
Jenny Thorn

Jenny Thorn

Therapist

Virtual • West Des Moines, IA


“I am a person-centered therapist, believing that individuals are the experts on their own lives and have the capacity to achieve personal growth.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Open-minded, Warm
Robert Pitman

Robert Pitman

Therapist

Virtual & in-person • Davenport, IA


“The goal isn't to fix you — you're not broken. The goal is to help you get unstuck and start building real momentum toward the life you actually want.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Carla Starr

Carla Starr

Therapist

Virtual • Iowa


“I believe that each person has their own journey in healing, and as your therapist I am here to provide empathetic support and guidance.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Inquisitive, Warm
Jennifer Stratton

Jennifer Stratton

Therapist

Virtual • Iowa


“I have worked in the mental health field for 20 years, working with all ages and stages of development.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm
Mathew Schmeckpeper

Mathew Schmeckpeper

Therapist

Virtual • Iowa


“My approach is direct, practical, and focused on real progress. I use your past experiences to understand what has worked, what hasn't, and how to build a path forward.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Ola Adelekan

Ola Adelekan

Psychiatric Mental Health NP

Virtual • Iowa


Hi, I'm Ola. I am a psychiatric nurse practitioner with over seven years of experience in healthcare, including five years dedicated to mental and behavioral health. I specialize in anxiety, depression, mood disorders, and ADHD, and I bring both clinical expertise and genuine compassion to every person I work with. My clients often describe me as a go-getter who truly listens, and that's exactly the kind of provider I show up as every day.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Dr. Steven Meek

Dr. Steven Meek

Psychiatrist

Virtual • Iowa


“During the initial visit you can expect a reassuring experience knowing that your evaluation and treatment are based in a full perspective, straight forward logic, non-judgmental safe process.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Amber Norris

Amber Norris

Therapist

Virtual • Iowa


“I really enjoy using Eyemovement Desensitization & Reprocessing (EMDR) and Internal Family Systems (IFS).”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, End of life care, Physical health issues
Empowering, Inquisitive, Warm
Dr. Danielle Malatek

Dr. Danielle Malatek

Psychiatric Mental Health NP

Virtual • Iowa


Immediate availability for new patients! I prescribe medicine, supplements, minerals, and/or herbs to children and adults who struggle with anxiety, autism, ADHD (in children), OCD, depression, addiction, bipolar etc. I will work with your therapist or help find one who is a good fit for you!

Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Kaleena Johnson

Kaleena Johnson

Therapist

Virtual • Iowa


“I believe that everyone deserves a space where they feel seen, heard, and accepted without judgment.”
Cigna + 2 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Stephen Willmer

Stephen Willmer

Therapist

Virtual • Iowa


Are you struggling with anxiety, relationship, or addiction issues? I specialize in all three of those. With my 20 years of experience I can help you get the change and relief you are looking for. Most of my clients start to feel better within a couple of sessions. Therapy can be short or long term and I will work with you on a plan that works best for you and your needs. Some of my other experience includes, depression, mood disorders, couples/family issues, major life changes, grief, divorce, domestic violence, parenting, trauma, and adjustments to adult children.

Cigna + 8 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Solution-oriented
Diana Loesch

Diana Loesch

Therapist

Virtual • Iowa


“I know counseling works, because I've been there. I will never forget the lengthy internal debate "should I or shouldn't I?"”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, OCD, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Shelby Beil

Shelby Beil

Therapist

Virtual • Iowa


“You're not broken, you're resourceful. Together we can learn to redirect and guide your energy towards what heals you, rather than what hurts you.”
Cigna + 2 others
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Humorous, Open-minded
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Iowa


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Megan Blaine

Megan Blaine

Therapist

Virtual • Ottumwa, IA


“My style is warm, down-to-earth, and focused on creating a space where you can be yourself without judgment.”
Cigna + 2 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Direct, Open-minded, Solution-oriented
Kristen Hagin

Kristen Hagin

Therapist

Virtual • Iowa


“I am passionate about helping people who are going through life changes, grief, relationship conflict, anxiety concerns, and parenting challenges.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Humorous
Dr. Rebecca Cole

Dr. Rebecca Cole

Therapist

Virtual • Iowa


“I believe therapy should feel like a conversation where you don't have to pretend everything is okay.”
Cigna + 2 others
Bipolar disorder, Depression, Identity issues, Maternal mental health, Physical health issues
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Andrea Hansen

Andrea Hansen

Therapist

Virtual • Iowa


“I think everyone deserves a space to feel comfortable and validated and I hope to always provide this with my clients.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Open-minded
Robi Brewer

Robi Brewer

Therapist

Virtual & in-person • Maquoketa, IA


“I believe in developing a strong therapeutic rapport with my clients to ensure they are comfortable and feel safe throughout the therapeutic process.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Tosin Aileru

Tosin Aileru

Psychiatric Mental Health NP

Virtual • Iowa


“I provide compassionate, comprehensive care that blends therapy and medication management when needed.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Vivian Bedu-Addo

Vivian Bedu-Addo

Psychiatric Mental Health NP

Virtual • Iowa


“I am passionate about enhancing mental wellness through individualized treatment support and empathy.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Kathryn Ard

Kathryn Ard

Therapist

Virtual • Iowa


As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Open-minded, Warm
Patrick Schmitz

Patrick Schmitz

Therapist

Virtual • Iowa


“Clients often describe my style as calm, collaborative, and steady — offering a supportive space to pause, reflect, and grow toward lasting balance.”
Cigna + 2 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Samuel Omolade

Samuel Omolade

Psychiatric Mental Health NP

Virtual • Iowa


Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.

Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!

📅 Book an appointment now! Same day appointment available, 9am to 9pm central time

Understanding Your Issues:

I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.

Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Holistic, Open-minded, Warm
Kiran Annam

Kiran Annam

Psychiatric Mental Health NP

Virtual • Iowa


“My goal is to provide a safe, nonjudgmental space where patients feel heard, while also being direct and solution-focused so we can make measurable progress together.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.