Addiction therapists & psychiatrists in Park Ridge, IL

Life can be overwhelming. Feeling alone while struggling can compound that sense of despair. Whether you're experiencing anxiety, depression, grief, loss, trauma, divorce, career challenges, health issues, addiction, or even just confusion about the future, seeking help is the beginning of the change. As a career woman, licensed attorney, mother, divorcee, and active community member, I bring my own life experience and vast education to my work. We can figure out a plan together to make navigating the day-to-day more manageable.

We are all travelers in this lifetime. Everyone is traveling to the same destination, but all benefit from a guide/professional support. I pass no judgment, I only meet people where they are at and where they wish to be. Let's get you to where you wish to be. I do encourage holistic and alternative methods to get to your goals, but am not against traditional approaches and in fact combining clinical with alternative have proven to have the best outcomes. Be prepared to put in the work. There will be homework, and it will be challenging. It could in fact be the most difficult thing that you do, but it is in your best interest.

With more than 30 years of experience, I've helped individuals navigate anxiety, ADHD, trauma, and life's many transitions with compassion, understanding, and practical support.

I know reaching out for help isn't always easy. My goal is to create a safe, welcoming space where you feel heard, supported, and empowered to move toward greater confidence, healing, and peace of mind.

Hello, and thank you for taking the time to read about my professional background.

I graduated with my bachelor's in social work in 2013 from MacMurray College in Jacksonville IL.

I furthered my education at the University of Illinois Urbana/Champaign School of Social Work and graduated with my Masters in SW in 2017.

I have gained 13 years of experience with the majority of those years spent in psychiatric facilities for children and adults.

I specialize in motivational interviewing, DBT, CBT, and a multitude of other treatment styles.

I believe people can change, no matter how stuck they feel. Whether you're dealing with anxiety, depression, trauma, ADHD, relationship struggles, or substance use, my goal is to provide a place where you feel heard, challenged, and supported. I use practical, evidence-based approaches like CBT, REBT, and Motivational Interviewing to help you build lasting change. Therapy changed my own life, and I'm passionate about helping others find hope, healing, and a path forward.