Addiction therapists & psychiatrists in Oak Brook, IL

When stress starts to build, it can affect more than just your day-to-day life. It can impact your mood, your energy, and your relationships. I work with adults and couples who are navigating anxiety, depression, workplace stress, and burnout. Many of my clients are used to juggling responsibilities, caring for others, and pushing through difficult seasons until they realize they're no longer feeling like themselves. You might feel constantly overwhelmed, mentally exhausted, or like you can’t fully “turn off” your mind. At the same time, stress can begin to show up in your relationships through miscommunication, distance, or frustration, making it harder to feel connected and supported.

Hello prospective clients! My name is Sarah and I am a counselor with a collaborative, solution focused, and person-centered approach. I believe the best counseling happens when a client is actively involved in their treatment. I will work with you to establish what you would like to get out of treatment so that you may have the best experience possible. In my experience, counseling has the best results when we work as a team. My experience primarily lies in working with substance abuse, depression, anxiety, coping skills, anger management, self-care, self-esteem, relationship issues, and parenting. I have experience working with children, adolescents, and adults. I have conducted individual counseling group counseling, and family counseling. I am very passionate about what I do and would love to help you on your journey to become the best version of yourself!

I'm a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Counselor with a background that includes years of work with people navigating some of the hardest chapters of their lives — including incarcerated individuals, people struggling with addiction, and those carrying cultural weight that doesn't show up in a standard intake form. I'm South Asian, I grew up navigating two worlds, and that shapes how I show up for clients who've had to figure things out without a clear map. I don't do therapy with a clipboard. I'm direct, I'm real, and I'm genuinely interested in what's underneath the surface.

I get it — because I’ve lived it, both professionally and personally.

Before becoming a therapist, I spent over two decades in the corporate world, most of it in consulting, helping people and organizations improve performance and well-being. I also built and ran a company of my own, so I understand firsthand the pressure, high stakes, and constant push to hold it all together that come with building something from the ground up.

And in my own relationships, I know what it takes to communicate honestly, navigate conflict, and stay connected — the same things I help my clients work through.

I work with individuals and couples of all ages on anxiety, depression, burnout, executive and career stress, life transitions, relationship issues, and communication skills. I’m deeply focused on the connection between physical and mental health — sleep, movement, nutrition, purpose, and connection aren’t side notes to me, they’re central to how I think about wellbeing.

I hold a BA in Psychology, a Master’s in Industrial-Organizational Psychology, and an MSW, but what matters most is how I show up: fully present, genuinely empathetic, and committed to being real with my clients — even when honesty is the harder thing to offer.

Outside the office, I’m a long-distance runner, a music lover, a cook, and a lifelong collector of sports and trading cards.