Addiction therapists & psychiatrists in Brunswick, GA

Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

I have a Masters degree in Social Work. I have worked in healthcare for 15+ years.

My focus is life transitions. Whether it be coping with a disability, a recent medical diagnosis, grief and loss of a friend or family member, or transitioning to the next stage in your own life, I'm here to help you navigate complex systems and complex emotions,

Some things sit at the intersection of your body, your history, and your identity all at once. Chronic illness that no one takes seriously. Fertility struggles that feel isolating. Postpartum experiences that do not match what anyone told you to expect. The grief of a life chapter ending. Most therapists are not trained to hold all of that. That is exactly where I work.

I am Dr. Crystal Holt, a Licensed Professional Counselor with a doctorate and sixteen years of experience working with adolescents and adults. I bring a cultural fluency and lived awareness into the room that credentials alone cannot teach. I work with anxiety, depression, trauma, chronic conditions, infertility, maternal mental health, and the full, complicated range of what it means to be a person navigating a world that does not always slow down long enough to let you heal.

I have been in the Mental Health field for over 35 years and Have wide knowledge and experience. I won't say I've seen it all because I firmly believe in the uniqueness of each individual.I have a B.A. in English from St Joseph's university in Philadelphia and a Masters degree in Social Work from Atlanta University.Probably my favorite things to do is Couples therapy. I am a certified IMAGO relationship therapist and believe that more than anything else it is the state of our relationships that determine our overall happiness or despair.I am in the process of being certified in TEAM CBT Which is a very effective therapy especially for Depression and Anxiety.I have a particular interest and experience treating adult ADHD

and also have certification as a Professional

Coach.I have been involved in Christian ministry and I'm a good choice for some one who would like a therapist who has a Christian worldd view but does clinical therapy.

Many men carry struggles they’ve never felt safe enough to talk about. I work with men, adolescent males, veterans, and military members who are dealing with trauma, substance use, domestic violence, compulsive sexual behaviors, relationship conflict, and the pressure of trying to hold everything together. You might feel stuck in patterns that are damaging your relationships, affecting your sense of identity, or leaving you feeling ashamed, angry, emotionally disconnected, or out of control. My work also involves betrayal trauma, conduct disorders and men overwhelmed with power, privilege and identity issues.

Anxiety, depression, unresolved trauma, and unhealthy coping patterns can make it difficult to move forward alone. My goal is to provide a space where you can be honest, understood, and supported without judgment.

I put my clients’ best interests at the center of our work. I take time to truly listen so you feel heard, respected, and supported, and I focus on adding real value to each session—not just talking in circles. With extensive training and multiple certifications, I’m able to connect with people from many different backgrounds and meet you exactly where you are.

I have a wealth of over 15 years' experience providing individual, family, couple therapy to those who have depression, anxiety, endured trauma, relationship concerns, or life stressors with work, personal, or family. My clients age from 15 years old to 62. They are diverse in reference to gender, culture, race, spiritualty, and relational beliefs.

Recovery doesn't happen all at once. Whether you're struggling with substance use, anxiety, trauma, or the emotional weight of life's challenges, taking the first step can feel overwhelming. You may be tired of feeling stuck, carrying guilt, or wondering if lasting change is really possible. You don't have to navigate that journey alone. For more than 20 years, I've partnered with individuals experiencing substance use and addiction and anxiety, helping them rebuild confidence, strengthen resilience, and create healthier, more fulfilling lives. I believe meaningful healing begins with feeling understood, supported, and empowered, and my goal is to provide a compassionate space where lasting recovery and personal growth can take root.

Outside the therapy room, you'll usually find me at the gym, watching football, horseback riding, or near the ocean. I've traveled to more than 20 countries, and being out in nature is where I feel most grounded. I bring that same energy into my work: warm, direct, and real. I don't do stiff or clinical. I'm here to listen, ask honest questions, and help you sort through what's weighing on you. Whatever you bring in, you'll be met without judgment.