Obsessive-compulsive disorder therapists & psychiatrists in Wesley Chapel, FL

Explore the difference of in-person therapy in an uplifted, spa-like environment in St. Pete & Hyde Park.

Originally from New York, I hold a masters in Clinical Mental Health Counseling and a BA in Neuroscience. I worked at the Omega Institute for Holistic Studies for thirteen years alongside world-class health and wellness experts, which brings depth to my work as a psychotherapist. I studied Buddhism and have practiced yoga and meditation for over 20 years. Clients describe me calm, warm and resourceful. Client testimonials can be found on my website.

I’m a Licensed Clinical Social Worker (LCSW) and founder of Roots Healing Alliance, where I help individuals and couples do deeper, meaningful healing work. I specialize in trauma, anxiety, and relationship patterns, using a mix of insight-based and body-centered approaches. My style is warm, direct, and real. You won’t get a “therapist mask,” but someone who’s genuinely in it with you. I’ll support you while also gently challenging you to grow. My goal is to help you better understand yourself and create lasting, authentic change.

Feeling anxious, depressed, unfocused, or having difficulty sleeping? You are not alone. I work with adolescents (14+) and adults of all ages. I primarily support individuals navigating anxiety, depression, ADHD, OCD, PTSD, and insomnia, along with other challenges that can make everyday life feel overwhelming. Patients often describe me as calm, understanding, and easy to talk to, and my goal is to create a space where you feel comfortable, supported, and truly heard. I provide personalized psychiatric care, including medication management and practical strategies to help you regain focus, balance, and a sense of control.

Specialties include:

• Anxiety disorders
• Depression & mood disorders
• ADHD & focus challenges
• OCD
• Trauma & PTSD
• Stress, burnout, and sleep difficulties
• & More!

I am experienced in addressing eating disorders, anxiety, depression, mood disorders, ADHD, and trauma. I have assisted those with substance use challenges, and people simply ready to make some changes. I am a supportive, compassionate counselor and am ready to process your thoughts and feelings with you, to help you live the life you want to live.

I graduated with honors from National Louis University with my Master’s in Clinical Mental Health Counseling. I received a bachelor’s degree in Special Education in 2013 from Walsh University in Ohio. I taught children with varying exceptionalities and learning differences for five years. I have over ten years of experience working with children and adults with autism, ADHD, and various learning disabilities.

I utilize interventions of various approaches to best assist my clients in accomplishing their individual goals. These approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy, Mindfulness Based Therapy, Cognitive Processing Therapy and Narrative Therapy. I am also a certified yoga teacher.

Drawing from twenty years of experience in education and principal of therapeutic schools, I have developed the art of conflict resolution with reticent learners, with parents, with couples and individuals. I have the skillset to support people and transform their perceptions of self to cope with communication issues, anger, depression, anxiety, self-esteem, and trauma. My empathetic approach offers people to find positive and creative techniques. I am highly gifted in working to establish and enhance relationships between parent and child/husband and wife using conflict resolution to create opportunities. As a clinician of almost ten years, I interact exceedingly well with individuals and couples to support positive communication and achieve personal growth whether it be in a marriage, parenting/school skills, or within oneself. My understanding, compassion, and acceptance of people when they enter therapy create a safe and trusting environment to unpack problems and develop strategies that enhance well-being, stability, and alternative perspectives on how to address struggles/conflicts.