LGBT therapists in Spring Hill, FL

Thank you for visiting my profile! My name is Kimberly Townsend, LMHC and I provide general mental health telehealth therapy services for pre-teens, teens and adults via individual and/or family sessions. I have ten years of experience working with clients and patients in various clinical capacities (schools, in-home, inpatient, outpatient, corrections/prison, private practice). Clients are often looking for support navigating something that has left them feeling alone, surprised or unbalanced. You will find me to be a warm, supportive, welcoming, competent and skilled therapist. I will cheer you on and challenge you. All are welcome, just as you are.

I’m a Board‐Certified PMHNP offering evidence‐based telepsychiatry and thoughtful medication management for clients 5 and up. I provide comprehensive evaluations for anxiety, depression, ADHD, PTSD, bipolar disorder, and more in a collaborative, non‐judgmental environment.

I truly enjoy helping people achieve their goals for emotional well-being. Whether you are experiencing anxiety or depression, or simply struggling with motivation, I would love to help you on your journey! I have 20+ years experience working as a therapist. I am a graduate of Northern Michigan University and University of Michigan. My professional internships were completed at Marquette General Hospital Adult Inpatient Psychiatric Ward and at the University of Toledo Student Counseling Center. Following graduate school, I worked as a counselor for foster and adopted children. I also worked as a K- 8th grade school counselor. In 2002, I joined the United States Air Force, where I spent 8 years working to improve the mental health of military members and their families. While deployed, I operated a combat stress clinic and responded to emergent mental health needs of soldiers, sailors and airmen. After separating from the USAF, I have continued working as a therapist, serving adults from various backgrounds. I embrace diversity, and welcome all people!

Seeking mental health care can feel overwhelming, but you don’t have to navigate it alone. I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) providing compassionate, evidence-based psychiatric care for adults experiencing anxiety, depression, ADHD, trauma-related concerns, mood disorders, and other emotional or behavioral challenges.

As a bilingual English-Spanish provider, I am passionate about improving access to high-quality mental health care for diverse communities and creating a safe space where clients feel comfortable expressing themselves in the language they know best. My goal is to build trust, empower healing, and support you every step of your journey toward better mental health.

If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.

Hi there!

I am a Licensed Mental Health Counselor in Florida. I have an educational background of school counseling and as a teacher. I enjoy helping clients realize their potential while prioritizing their mental health. My counseling focus is with adolescents to adult-aged clients.

I’m a licensed psychotherapist with over 20 years of experience supporting adults, older children, and families navigating anxiety, depression, ADHD, trauma, stress, and life transitions. I believe therapy works best when you feel safe, supported, and genuinely understood, so I strive to create a warm, non-judgmental environment where clients can show up authentically and feel comfortable exploring difficult emotions and experiences.

My work is centered around helping clients better understand the connection between their thoughts, emotions, behaviors, and relationships. I’m passionate about empowering clients to build self-confidence, strengthen emotional regulation, and develop practical tools that support long-term growth and resilience. Whether you’re feeling stuck, overwhelmed, emotionally exhausted, or simply looking for support through a challenging season of life, therapy can provide space for healing, clarity, and meaningful change.

I earned my Master of Social Work (MSW) degree from Florida International University and have spent my career helping individuals and families move toward healthier, more balanced lives.

I support those navigating anxiety, depression, trauma, and stress management challenges, including panic disorders, obsessive compulsive disorder (OCD), post traumatic stress disorder (PTSD), and sleep disorders. I work with individuals experiencing grief and bereavement, end of life issues, infertility, chronic conditions such as diabetes, and other health-related disabilities that impact emotional well-being. My practice also supports clients living with bipolar disorder (also known as manic depressive illness), attention deficit disorder (ADD/ADHD), eating disorders, alcohol and substance abuse concerns, anger management and impulse control difficulties, and complex family or relationship issues.

Whether you are feeling down, depleted, or in pain; if you’re wondering whether you are good enough, or having difficulties finding the motivation to start your day, psychotherapy is an effective way of rediscovering yourself. It allows you to get to the root of your symptoms and find the answers you are looking for in order to create a more fulfilling sense of self. As individuals, we all experience depression, anxiety, trauma in our lives, often more than once. You do not have to go through these issues alone.

Whether you are experiencing difficulties as an individual, with friends, family members, or your partner, Cecilia Bichara, LCSW uses a combination of psychodynamic practices that are individually tailored to meet your needs. She provides individual, couple, and family therapy in a safe nonjudgmental space and can help you in this very personal journey.

Todos pasamos por momentos difíciles de depresión, ansiedad, trauma y más de una vez, los cuales causan angustias, baja autoestima, y afecta nuestra percepción del mundo, de los demás, y de nosotros mismos. Con mi experiencia en terapia individual,de pareja y familiar en un ambiente de aceptación y confidencialidad, puedo ayudarlo/a en este proceso personal.