Obsessive-compulsive disorder therapists & psychiatrists in Sarasota, FL

I am a bilingual therapist who offers a supportive space for individuals from diverse backgrounds. I specializes in helping clients manage anxiety, depression, trauma, and life transitions. Using evidence-based approaches like CBT, solution-focused therapy, and mindfulness, I work with both children and adults to find healing and create positive change in their lives.

I provide assistance in many areas including ADHD, depression, anxiety , mood disorder and many others. The course of treatment is individualized to fit each person’s unique circumstances.

I am a bilingual (English and Spanish) licensed psychologist who is passionate about helping women understand themselves more deeply, overcome challenges, and build lives that feel meaningful and fulfilling. I provide both therapy and psychological evaluations in a warm, supportive, and nonjudgmental environment.

In therapy, I work with women navigating anxiety, depression, ADHD, autism, trauma, chronic illness, relationship difficulties, life transitions, stress, and self-esteem concerns. I believe healing happens when people feel heard, supported, and empowered to make lasting changes.

I also provide comprehensive psychological evaluations to help individuals gain clarity about their cognitive, emotional, and behavioral functioning. Evaluations may address concerns related to ADHD, autism spectrum disorder, mood and anxiety disorders, trauma, personality functioning, cognitive changes, and diagnostic clarification. My goal is not simply to provide answers, but to help you better understand your strengths, challenges, and the most effective path forward.

Whether you are seeking therapy, an evaluation, or both, I strive to create a collaborative experience where you feel respected, understood, and supported every step of the way.

Welcome. Seeking support can feel difficult, especially when you're managing overwhelming emotions, relationship stress, painful experiences, or simply feeling disconnected from the life you want to live. I work with children, adolescents, and adults experiencing anxiety, depression, stress, trauma, grief and loss, bipolar disorder, PTSD, women's issues, and challenges related to self-esteem, life transitions, and relationships. I understand that healing looks different for everyone, and I believe therapy should provide a space where you feel safe, respected, and genuinely understood. Whether you're struggling with day-to-day stress, navigating the impact of past experiences, or trying to make sense of difficult emotions, my goal is to help you gain insight, strengthen coping skills, and build a life that feels more balanced and fulfilling. Together, we can create meaningful change while honoring your unique experiences, strengths, and goals.

I am a laid back, caring professional.Lets discuss your feelings and concerns and together make a plan to solve your issues. Learn strategies to deal with stress, anxiety and depression. Improve communication with friends and family. Cognitive behavioral and solution focused. Over 30 years in private practice.

I am a Licensed Clinical Social Worker with more than 26 years of experience. I have been providing mental health services to clients in Florida since 2013. I value building supportive relationships with both clients and professional colleagues.

I earned her bachelor’s degree from Catawba College in1993, where I double majored in Sociology and Clinical Psychology. I completed my Master of Social Work degree from Barry University in Florida in 1996.

My name is Sodna Paul, and I’m a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP). I truly believe that mental health is just as important as physical health, and I consider it a privilege to walk alongside my clients in their healing and growth. I earned my Master of Science in Nursing (MSN) with a specialization in Psychiatric Mental Health from St Thomas University. Before becoming a PMHNP, I worked as a registered nurse inpatient psychiatry, Correctional facility and medical-surgical units, which gave me a strong foundation in holistic patient care. I work with adolescents, adults, and older adults across a wide range of mental health concerns, with Depression and anxiety, Bipolar disorder, ADHD, Trauma and PTSD, Substance use disorders, Sleep issues and Lifestyle related mental health concerns. I use a combination of evidence-based medication management, supportive therapy, psychoeducation, and lifestyle coaching to help clients reach their goals.

I specialize in evidence-based treatments for patients suffering from anxiety, OCD, Depression, and trauma related disorders. These treatments are more effective and efficient than traditional therapy because they directly target symptoms. I provide specific exercises aimed at breaking behavioral patterns that maintain symptoms. Traditional psychotherapy emphasizes gaining insight which in itself often does not lead to symptom reduction. Changing what you do will you change how you feel.