LGBT therapists in Sanford, FL

There is nothing more profound and sacred than our physical, emotional, mental and spiritual wellbeing.

I am a Licensed Mental Health Counselor (LMHC), Master’s Level Certified Addiction Professional (MCAP), Certified Trauma Focused Cognitive Behavior Therapist (TF-CBT), and Qualified Supervisor (QS) for the state of Florida. I earned my Bachelor’s degree in 1997 from the University of Central Florida (UCF) in the field of Psychology. In 2001, I graduated with Honors from Webster University with my Master’s degree in Counseling.

I started my career in 1995 as a Behavior Specialist, working with children and their families. After 10 years of dedicating my time to this population, I ventured out into the unchartered territory of addiction; specifically substance abuse and eating disorder. Since 2014, when I am not providing therapy locally, I travel as a Military & Family Life Counselor (MFLC); serving our military families on military installations; in the US and abroad. In 2022, I became certified as a Yoga Teacher and Social Emotional Learning Facilitator.

I specialize in PTSD, anxiety, depression, and support for gay, lesbian, and bisexual clients. For 16 years, I’ve helped people navigate crisis, chronic mental health concerns, and life transitions with care and clarity.

My experience includes inpatient psychiatry, corrections, community mental health, youth counseling, and hospital-based crisis care. I provide diagnostic assessments and therapy tailored to each person’s needs.

I’m committed to creating a supportive, goal-focused space where you can feel heard and understood. If you’re ready to begin healing and move forward, I’d be honored to work with you.

I am a laid back, caring professional.Lets discuss your feelings and concerns and together make a plan to solve your issues. Learn strategies to deal with stress, anxiety and depression. Improve communication with friends and family. Cognitive behavioral and solution focused. Over 30 years in private practice.

Sharon D. Troupe, M.A., CTP, CBHCMS, QS, AES, LPC, LMHC, is a Licensed Mental Health Counselor, Florida Qualified Supervisor, Certified Telehealth Professional, and Targeted Case Management Supervisor with more than 25 years of experience in behavioral health, counseling, healthcare administration, and clinical leadership.

She is the Founder and CEO of A Better Therapy Connection, Inc., providing mental health counseling, behavioral health assessments, case management, clinical supervision, and supportive services throughout Florida. Her clinical expertise includes psychiatric and behavioral health assessments, crisis intervention, treatment planning, trauma-informed care, substance use disorders, correctional mental health, and individual, family, and group therapy.

Troupe has served in clinical and leadership roles across hospitals, behavioral health organizations, correctional settings, community agencies, and educational environments. She also provides clinical supervision and mentorship to emerging behavioral health professionals, promoting ethical practice, clinical excellence, and person-centered care.

She holds a Master of Arts in Mental Health Counseling from the Argosy University , and a Bachelor of Science in Clinical Psychology from Florida Memorial University. Her professional interests include behavioral health leadership, counselor education, clinical supervision, integrated care, trauma-informed practice, and expanding access to quality mental health services.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to making high-quality mental health care accessible to everyone, especially individuals in underserved and rural communities. Throughout my career, I’ve had the privilege of caring for children, adolescents, adults, and older adults in homes, assisted living facilities, group homes, and through telehealth.

I believe mental health care should be compassionate, collaborative, and free of judgment. My goal is to create a space where you feel heard, respected, and comfortable being yourself. Whether you’re struggling with anxiety, depression, ADHD, bipolar disorder, trauma, grief, or another mental health concern, we’ll work together to build a treatment plan that fits your life, not someone else’s.

I combine evidence-based medicine with a whole-person approach, recognizing that sleep, stress, relationships, physical health, and daily habits all play an important role in emotional well-being. My priority is helping you feel better while empowering you with the tools to thrive long after our appointments.

For over 20 years, I have had the privilege of sitting with people through some of life's hardest moments: depression, anxiety, trauma, grief, and the pain of racism and loss. My goal is to build a real connection with you, so you never feel alone in figuring this out. I'm here to support you on your journey of self-exploration and personal growth.

Hi, I'm Connolly D'Souza. I’m a Licensed Clinical Social Worker, Certified Addictions Professional, and Certified Trauma Specialist. I support individuals navigating trauma, substance use, anxiety, depression, and life transitions. I offer a warm, nonjudgmental space where you can feel safe, heard, and supported.

Hi, I’m Keshia Trammell, welcome to my practice!

I believe that meaningful change begins with a single conversation. My goal is to provide a safe, supportive, and judgment-free space where you feel heard, understood, and empowered to grow. Whether you’re navigating anxiety, depression, life transitions, relationship challenges, stress, self-esteem concerns, or simply feeling overwhelmed, I’m here to walk alongside you with compassion and practical guidance.

My therapeutic approach is collaborative and tailored to your unique needs. I draw from evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, Motivational Interviewing, and person-centered techniques to help you develop healthier coping skills, build resilience, and create lasting change.

As a Licensed Clinical Social Worker, I am passionate about helping individuals recognize their strengths, overcome obstacles, and move toward the life they envision. I believe therapy is not about having all the answers—it’s about having someone who will listen, challenge you when appropriate, support your growth, and celebrate your progress.

Every session is an opportunity to take another step toward healing. You don’t have to navigate life’s challenges alone. I look forward to partnering with you on your journey toward greater confidence, balance, and emotional well-being.

Therapy is self-care. I want my client's therapeutic experience to be the best one possible as I know they are using the small amount of time they have to work on themselves. I am the therapist I would want for myself. I am collaborative, knowledgeable, I help simplify the complicated, put words to experiences, feelings, and thoughts, and guide clients in what to do with their findings. I am the therapist you do "the work" with.