LGBT therapists in Sanford, FL

I received my PhD in Clinical Psychology from Pacifica Graduate Institute in 2016. I am a Florida licensed psychotherapist and have maintained a private practice for 17 years in Orlando and Winter Park. I have specialized training in the following: Clinical Trauma Professional and Clinical Hypnotherapist, and Qualified Clinical Supervisor. I am also a certified Psychedelic-Assisted Therapist through Integrative Psychiatry Institute, and MAPS.

My background includes trauma, substance use, crisis intervention, anxiety, OCD, and relationship challenges. I am especially passionate about supporting marginalized communities, particularly women and teens, while creating an inclusive and affirming space for all identities and lived experiences. I believe in breaking the stigma surrounding mental health and helping people feel less alone in what they carry.

My therapeutic approach is trauma-informed, collaborative, and tailored to each individual rather than forcing clients into one specific framework. I am trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Accelerated Resolution Therapy (ART), a reprocessing therapy similar to EMDR. I draw from these approaches based on your unique needs, personality, and goals while balancing evidence-based interventions with authenticity, humor, compassion, and occasional tough love.

I am a warm approachable therapist that recognizes how daily life can impact our mental health. I focus on how our past and present collide to at time cause disruptions and how to heal to live a brighter future.

I love to utilize EMDR, psychoeducation along with other methods to help resolve the distress.

Welcome. I applaud you for taking this step to seek guidance to build your skills and coping methods for a more satisfying life experience. I have been a therapist for over 15 years. I enjoy my career and find it exciting to help others find a path to contentment.

I have 29 years of experience providing mental health services to individuals, couples, groups with diverse populations including community mental health, the school system, and military families. I graduated with a BA in Psychology from University of Southern Mississippi. I then obtained the Master of Science degree in Counseling from Troy State University.

I specialize in the areas of depression, anxiety, and stress as well as personal growth goals.

I am dedicated to creating a compassionate and client-centered approach utilizing solution-focused and strength- based treatment. I also utilize cognitive behavioral therapy to help understand our thoughts and behaviors.

Thank you for visiting my profile! My name is Kimberly Townsend, LMHC and I provide general mental health telehealth therapy services for pre-teens, teens and adults via individual and/or family sessions. I have ten years of experience working with clients and patients in various clinical capacities (schools, in-home, inpatient, outpatient, corrections/prison, private practice). Clients are often looking for support navigating something that has left them feeling alone, surprised or unbalanced. You will find me to be a warm, supportive, welcoming, competent and skilled therapist. I will cheer you on and challenge you. All are welcome, just as you are.

For over 20 years, I have had the privilege of sitting with people through some of life's hardest moments: depression, anxiety, trauma, grief, and the pain of racism and loss. My goal is to build a real connection with you, so you never feel alone in figuring this out. I'm here to support you on your journey of self-exploration and personal growth.