Obsessive-compulsive disorder therapists & psychiatrists in Saint Augustine, FL

My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I want to walk alongside you and help to empower you. Together, we find hope.

I am dedicated to the mental health field and have been both a therapist and a clinical supervisor. My areas of knowledge include trauma, depression, grief, anxiety, adjustment disorder, substance abuse, ADHD, self-esteem issues, and life transition difficulties. I work with individuals, adolescents, couples, and families.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to making high-quality mental health care accessible to everyone, especially individuals in underserved and rural communities. Throughout my career, I’ve had the privilege of caring for children, adolescents, adults, and older adults in homes, assisted living facilities, group homes, and through telehealth.

I believe mental health care should be compassionate, collaborative, and free of judgment. My goal is to create a space where you feel heard, respected, and comfortable being yourself. Whether you’re struggling with anxiety, depression, ADHD, bipolar disorder, trauma, grief, or another mental health concern, we’ll work together to build a treatment plan that fits your life, not someone else’s.

I combine evidence-based medicine with a whole-person approach, recognizing that sleep, stress, relationships, physical health, and daily habits all play an important role in emotional well-being. My priority is helping you feel better while empowering you with the tools to thrive long after our appointments.

With over a decade of experience, I offer tailored therapy for diverse challenges: Disruptive Behavior, Parental Stress, LGBTQIA Support, Anxiety, Depression, ADHD, Relationships, Grief, Life Transitions, BIPOC Concerns, and Personal Growth. I use a holistic approach integrating Trauma-Informed Care, CBT, and Behavior Therapy. Let's work towards healing and growth together!

I believe mental health care should be personalized to the person, not just focused on a diagnosis. I work with adults and older adults experiencing concerns such as anxiety, ADHD, depression, OCD, bipolar disorder, and PTSD. My goal is to create a space where you feel heard, respected, and comfortable being honest about what you’re experiencing. I take time to understand your symptoms, your experiences, and what you want to improve so we can build a treatment plan that fits your needs and goals.

Therapy is more than just talking, it is about taking concrete steps toward a more fulfilling life. My work is rooted in self exploration, helping you look inward to better understand, appreciate, and connect with who you truly are. Together, we begin to uncover the patterns, emotions, and experiences that have shaped you. As you make sense of your story with support, new possibilities for growth, choice, and change can start to feel more real and within reach.

I started my career in New York City then moved my practice to the sunny state of Florida. My experience over the past 15 years is working with adults navigating everything from everyday stress to deeper emotional wounds. Life gets complicated sometimes, but you don't have to do it alone! Over the years, I’ve had the privilege of walking alongside people through their most vulnerable moments—and watching them rediscover their strength, gain clarity and build confidence.

Congratulations on your courageous decision to seek help! Self-awareness is the first step to change and I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.

Tired of feeling overwhelmed, stressed out or anxious? Do you find yourself overthinking or worrying about any and everything? Do you experience a rapid heart beat, sweaty palms, dry mouth and shaking? Feeling on edge, irritable or tense? All these things keep you from enjoying your life. They hold you back in your career or in relationships or other areas of life. You want to feel at ease and less stressed out. You want to go after what you want without second guessing yourself.

I help client's develop life-changing habits that allow them to cope with any of life’s various obstacles that provokes anxiety. During therapy sessions we will work together to identify goals and map out a plan to reach those goals. You'll receive tools that you can start using today and the validation and care that you deserve.

You will find a supportive, non judgmental, safe space to share. Contact me to schedule a free 15 minute phone consultation so I can answer any questions you have before we get started.

Lidiar con una tristeza profunda que no desaparece, vivir con el cuerpo en constante alerta por la ansiedad, o sentir que el pasado sigue doliendo en el presente a través de recuerdos y bloqueos, es una experiencia agotadora. Si te encuentras atravesando por procesos de trauma, estrés postraumático (TEPT), ansiedad, depresión o los desafíos de un trastorno de la personalidad, quiero que sepas que hay un camino hacia la calma.

Mi nombre es Maria Isabel Montalvo y soy psicoterapeuta especializado/a en salud mental compleja y terapia relacional. En mi consulta encontrarás un espacio de absoluta seguridad, confidencialidad y respeto, libre de juicios, diseñado para procesar tus heridas y regular tus emociones a tu propio ritmo.