Addiction therapists & psychiatrists in Ponte Vedra Beach, FL

As a Licensed Mental Health Counselor (LMHC), I specialize in working with adolescents and adults dealing with anxiety, depression, low self-esteem, and relational conflicts, as well as those simply seeking to improve their lives.

I am a laid back, caring professional.Lets discuss your feelings and concerns and together make a plan to solve your issues. Learn strategies to deal with stress, anxiety and depression. Improve communication with friends and family. Cognitive behavioral and solution focused. Over 30 years in private practice.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to making high-quality mental health care accessible to everyone, especially individuals in underserved and rural communities. Throughout my career, I’ve had the privilege of caring for children, adolescents, adults, and older adults in homes, assisted living facilities, group homes, and through telehealth.

I believe mental health care should be compassionate, collaborative, and free of judgment. My goal is to create a space where you feel heard, respected, and comfortable being yourself. Whether you’re struggling with anxiety, depression, ADHD, bipolar disorder, trauma, grief, or another mental health concern, we’ll work together to build a treatment plan that fits your life, not someone else’s.

I combine evidence-based medicine with a whole-person approach, recognizing that sleep, stress, relationships, physical health, and daily habits all play an important role in emotional well-being. My priority is helping you feel better while empowering you with the tools to thrive long after our appointments.

Feeling burnt out, unfulfilled, uninspired, and/or just not good? Looking for a holistic approach to therapy that will allow you to get back on your feet again and live a life you can be fully present for? Are you struggling with chronic stress, anxiety, and depression? Are past traumas and unhelpful patterns showing up in your jobs, relationships and other areas of your life? Let's work together to create a plan for you to be able to navigate your unique circumstances. Now offering business coaching to navigate hurdles that show up as a business owner.

I provide trauma-informed person-centered therapy. Additionally the modalities I like to work with are EMDR, IFS, existential, the use of mindfulness & somatic therapy. Whatever your therapeutic goal is, let's work together to determine what will be most helpful to you.

I will listen to your story and provide a space for you to process heavy emotions, trauma, grief, and other challenges that may come up. I understand that traditional talk therapy can feel scary, intimidating, and/or unknown if you haven't experienced it which is why I offer other options. Reach out and let's discuss your goals and what works best for you!

I have more than 30 years of experience in the behavioral health field and have been in private practice since 2003. I work with adults, older adults, adolescents, individuals, and families who are navigating anxiety, depression, bipolar disorder, PTSD, grief, stress, relationship challenges, ADHD, anger, impulse control, substance use concerns, cultural or ethnic issues, and major life transitions. I earned my Bachelor’s degree in Clinical Psychology in Cuba in 1982 and later completed my Master’s degree at Florida International University in 1998. My background has shaped a warm, culturally sensitive, and practical approach to therapy.

I understand that reaching out for support can feel difficult at first. My goal is to help clients feel safe, respected, and supported as they take that courageous first step toward feeling better and becoming a healthier version of themselves.

Welcome to my page! I am a Board-Certified Psychiatric Mental Health Nurse Practitioner. I am committed to assisting adults and elderly dealing with anxiety, depression, ADHD, bipolar disorder, schizophrenia, eating disorders, and more live a healthy fulfilled life.. I am currently accepting new clients in Florida.

There is nothing more profound and sacred than our physical, emotional, mental and spiritual wellbeing.

I am a Licensed Mental Health Counselor (LMHC), Master’s Level Certified Addiction Professional (MCAP), Certified Trauma Focused Cognitive Behavior Therapist (TF-CBT), and Qualified Supervisor (QS) for the state of Florida. I earned my Bachelor’s degree in 1997 from the University of Central Florida (UCF) in the field of Psychology. In 2001, I graduated with Honors from Webster University with my Master’s degree in Counseling.

I started my career in 1995 as a Behavior Specialist, working with children and their families. After 10 years of dedicating my time to this population, I ventured out into the unchartered territory of addiction; specifically substance abuse and eating disorder. Since 2014, when I am not providing therapy locally, I travel as a Military & Family Life Counselor (MFLC); serving our military families on military installations; in the US and abroad. In 2022, I became certified as a Yoga Teacher and Social Emotional Learning Facilitator.