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ADHD therapists and psychiatrists in Lakeland, FL


Top ADHD therapists and psychiatrists in Lakeland, FL
ADHD affects concentration, time management, and emotional regulation differently for everyone in Lakeland. Our providers use practical tools like habit tracking, organizational skills training, and cognitive restructuring to build confidence and strengthen executive function. With 5,479 providers nationwide and flexible scheduling, finding the right fit for your needs has never been easier.
I am a Licensed Mental Health Counselor (LMHC) with 8 years of experience and I also hold a Certified Master's Level Addiction Professional ( MCAP). I have worked in a wide variety of settings with a focus on individual counseling. My specialties include anxiety, depression, substance abuse, trauma, domestic violence, borderline personality disorder, narcissistic abuse, and ADHD.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and board-certified Family Nurse Practitioner (FNP), dedicated to providing compassionate, evidence-based mental health care. My dual certification allows me to approach care holistically — understanding both the psychiatric and medical factors that impact overall wellness.
I have experience working with individuals experiencing mood disorders, anxiety, trauma-related conditions, behavioral concerns, and severe mental illness. I believe mental health care should be collaborative, respectful, and individualized. Every client’s story is unique, and I strive to create a safe, nonjudgmental space where you feel heard and supported. My goal is not only symptom relief but helping you build stability, insight, and long-term wellness.
Hi, I'm Diana — a bilingual (English/Spanish) Licensed Clinical Social Worker. I work with individuals and families, including older adults, navigating anxiety, depression, trauma and PTSD, grief and loss, and life transitions. My background spans schools, foster care, supportive housing for youth, and outpatient mental health across New York and Florida. I know how hard it can be to find a therapist who truly understands your culture, your language, and the pressures you carry — whether that's family expectations, being the one everyone else leans on, health changes, caregiving, or figuring out who you are apart from everyone else's needs. Many of the people I work with are holding it together for everyone around them while quietly running on empty. My goal is to create a space where you can show up exactly as you are and feel understood, in whichever language feels most like home.
I'm a licensed psychologist working with adolescents, adults, and seniors navigating anxiety, depression, grief, significant life changes, or challenges with attention and focus. My goal is to offer a safe, affirming space to explore your life, your story, and what matters most to you — your experiences, your values, and where you hope to go. You are a complex, whole person made up of many parts — and there is room here for all of them.
You might look like you have it together—but inside, your mind doesn’t slow down. You overthink conversations, second-guess decisions, and feel constant pressure to stay “on” at school, work, or in relationships. When things finally get quiet, your brain doesn’t—it gets louder. I work with adolescents and young adults who are tired of feeling stuck in that cycle. Many of my clients are high-functioning on the outside but internally overwhelmed, anxious, or mentally exhausted. They don’t just want to “talk about feelings”—they want real tools that actually help.
I am a Licensed Clinical Social Worker dedicated to providing thoughtful, compassionate care to individuals navigating anxiety, depression, trauma, and major life transitions. My goal is to create a safe, supportive space where you feel truly heard and understood as we work toward meaningful, lasting change.
With extensive experience in both school systems and clinical settings, I support children, adolescents, and adults through high-stress and crisis situations. I am highly skilled in risk assessment and safety planning, helping my clients build effective, real-world coping strategies to manage their most difficult moments.
As a bilingual clinician, I am proud to provide services in both English and Spanish, helping expand access to care for diverse communities across Florida. I am especially passionate about helping my clients move through emotional challenges with clarity, resilience, and confidence.
Marsel Kogan is a board-certified psychiatric-mental health and family nurse practitioner providing evidence-based care for adults. He specializes in psychiatric evaluation and medication management, with a collaborative, goal-focused approach. With experience in outpatient psychiatry, urgent care, and occupational medicine, he offers whole-person care. He is bilingual in Russian and English.
Refined Beginnings Counseling takes the focus off of issues and highlights solutions. Refined Beginnings Counseling LLC supports an environment that is least restrictive, provides for confidentiality, and convenience by offering tele-mental health services in Florida and both tele-mental health and office visits to clients in Georgia.
About our providers who can help with ADHD located within 20 miles of Lakeland, FL



- 100%Anxiety
- 100%ADD/ADHD
- 95%Depression
- 85%Anger management
- 85%Trauma

- 100%Aetna
- 95%Cigna
- 85%Carelon Behavioral Health
- 80%Ascension
- 70%Oxford

- 100%English
- 5%Spanish

- 100%In-person or online

- 80%Woman
- 15%Man
- 5%Non-binary

- 45%Licensed Mental Health Counselor
- 25%Licensed Clinical Social Worker
- 20%Advanced Practice Registered Nurse
- 5%Licensed Psychologist
- 5%Licensed Marriage/Family Therapist

- 100%Individual therapy
- 30%Child or adolescent therapy
- 20%Couples therapy
- 15%Family therapy
Frequently asked questions


Find an expert who truly understands ADHD
Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an ADHD Therapist in Lakeland
Finding ADHD therapists in Lakeland starts with knowing what kind of support fits your needs. Therapists can help with executive function skills, cognitive behavioral therapy for ADHD, emotional regulation strategies, organization, and time management. Psychiatrists and other prescribing clinicians can help with medication management when that is part of your care plan. Adults, children, and teens may need different types of ADHD support, so look for a therapist whose listed specialties match your age group, goals, and any related concerns, such as anxiety, depression, stress, or school and work challenges.
In a smaller city like Lakeland, local ADHD specialists may have limited appointment times, so virtual care can give you more options while still keeping care accessible from home. You may want to compare therapists by availability, whether they are accepting new patients, therapeutic approach, and whether they offer a free phone consultation. ADHD can also overlap with anxiety or depression, so reading therapist bios can help you see who has experience with more than one concern and how they describe their style, session structure, and approach to care.
Therapy in Lakeland can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before you book. Headway helps you search for ADHD therapists who are accepting new patients, compare profiles, check insurance, see estimated out-of-pocket costs, and book directly when you are ready.
If you're already taking psychiatric medication and considering switching providers, talk to your current prescriber before changing or stopping any medication — most psychiatric medications shouldn't be stopped abruptly. Anyone experiencing thoughts of self-harm or in acute crisis should call 988 or go to the nearest emergency department rather than wait for an outpatient appointment.
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