Obsessive-compulsive disorder therapists & psychiatrists in Lake Mary, FL

My intention is to provide a judgment-free space where we can talk about what is going on and collaborate to move forwards in the best way possible. I am flexible in my approach to counseling, and I tailor my counseling style based on the needs of each person I work with. I enjoy working with a wide range of clients (age, gender, concerns, etc.) and I am passionate about what I do. I am into fitness and healthy lifestyle, and I support my clients with creating their own foundation of wellness.

If you are caring for someone with a serious illness, raising a child with complex needs, or running on empty after years of putting everyone else first — this is the right place.

You already know how to show up for the people you love. What's harder is asking for something for yourself. Many of my clients waited longer than they should have before reaching out, because they felt guilty, or because they convinced themselves they could handle it alone. If that sounds familiar, I want you to know: getting support isn't a sign that you're struggling. It's a sign that you're paying attention.

I am a Doctorally prepared Psychiatric Mental Health Nurse Practitioner with over 10 years of experience supporting individuals and families through some of life's most demanding chapters — serious illness, end-of-life care, caregiving, grief, and the particular kind of burnout that comes from loving someone with complex needs. My hospice and palliative care background has shaped the way I work: with deep respect for what people are carrying, and a focus on dignity, whole-person care, and what actually helps in real life.

I am also a parent of a child with Down syndrome. I know what it means to receive a diagnosis that reshapes your family's future. I've navigated IEP meetings, medical appointments, the emotional complexity of caregiving, and the way people who love you still don't quite understand. That lived experience is not separate from my clinical work — it's at the center of it. When you sit across from me, you won't have to explain yourself from the beginning. www.anchorfamilybh.com

Welcome! I'm Juliet Araujo, LCSW, BCBA who is passionate about helping people overcome life's challenges and build meaningful, lasting change. I believe therapy should be a place where you feel safe, understood, and never judged. I work with adolescents, young adults, and adults experiencing anxiety, depression, stress, life transitions, relationship concerns, trauma, self-esteem issues, and parenting challenges. I also have extensive experience supporting neurodivergent individuals, including those with autism and ADHD, helping them build emotional regulation, confidence, healthy relationships, and greater independence.

In addition to my clinical work, I am frequently invited to appear on national television to provide expert guidance on mental health, parenting, and emotional well-being.

I am bilingual in English and Spanish and enjoy working with individuals from diverse cultural backgrounds.

If you're struggling with addiction, carrying the weight of complex trauma, or trying to cope while managing a chronic health condition, I want you to know there's a way forward — and you don't have to walk it alone. I'm a Certified Drug and Alcohol Counselor (CADC) with over 16 years of experience across private practice, residential substance abuse treatment, medical social work, and the non-profit world. I've sat with people in their hardest, most overwhelming moments, and I bring that same steady, non-judgmental presence to every session.

Much of my work centers on substance use and recovery, complex trauma, and the emotional toll of chronic medical conditions. Whether you're in the thick of a crisis or finally ready to address something you've carried for years, I'll meet you exactly where you are — with compassion, real tools, and zero judgment.

I tend to work well with people whose lives or mental health do not fit neatly into one box. Many of the people I work with are dealing with anxiety, trauma, ADHD, emotional dysregulation, substance use, relationship stress, or family conflict, and they often understand the pattern but still feel stuck in it. If you feel overwhelmed, reactive, burned out, or frustrated that insight alone has not created change, I want therapy to be a place where you can slow down, feel understood, and start making sense of what is happening beneath the surface.

I specialize in treating anxiety disorders, depression, and ADHD across the lifespan, and I work with adults and seniors navigating a range of mental health challenges — including bipolar disorder, OCD, panic disorders, sleep difficulties, and more. My greatest strength is building genuine, trusting relationships with my patients. I take the time to listen without judgment, understand each person's unique needs, and create individualized treatment plans that help you feel supported and empowered throughout your mental health journey. Outside of work, I recharge by spending time with my family, traveling, and staying active outdoors.

I am a board-certified nurse practitioner specializing in mental health. I am dedicated to providing compassionate, evidence-based care. I work with individuals across the lifespan to address conditions such as anxiety, depression, and trauma. Using a patient-centered approach, my goal is to create a safe and supportive space where clients feel heard and empowered in their healing journey.

It's difficult making the first phone call, booking an appointment and admitting you need help. Whether it's depression, anxiety, a mood disorder or trauma, it's frightening to admit that everything isn't how you want it to be and you don't have all the answers. If you're experiencing sadness, anxiety, mood swings, intrusive thoughts or images, flash backs, numbness or insomnia, there is hope and there is help. I'm going to teach you skills to manage you symptoms, emotions and relationships more effectively.

Hi, I'm Connolly D'Souza. I’m a Licensed Clinical Social Worker, Certified Addictions Professional, and Certified Trauma Specialist. I support individuals navigating trauma, substance use, anxiety, depression, and life transitions. I offer a warm, nonjudgmental space where you can feel safe, heard, and supported.

Sharon D. Troupe, M.A., CTP, CBHCMS, QS, AES, LPC, LMHC, is a Licensed Mental Health Counselor, Florida Qualified Supervisor, Certified Telehealth Professional, and Targeted Case Management Supervisor with more than 25 years of experience in behavioral health, counseling, healthcare administration, and clinical leadership.

She is the Founder and CEO of A Better Therapy Connection, Inc., providing mental health counseling, behavioral health assessments, case management, clinical supervision, and supportive services throughout Florida. Her clinical expertise includes psychiatric and behavioral health assessments, crisis intervention, treatment planning, trauma-informed care, substance use disorders, correctional mental health, and individual, family, and group therapy.

Troupe has served in clinical and leadership roles across hospitals, behavioral health organizations, correctional settings, community agencies, and educational environments. She also provides clinical supervision and mentorship to emerging behavioral health professionals, promoting ethical practice, clinical excellence, and person-centered care.

She holds a Master of Arts in Mental Health Counseling from the Argosy University , and a Bachelor of Science in Clinical Psychology from Florida Memorial University. Her professional interests include behavioral health leadership, counselor education, clinical supervision, integrated care, trauma-informed practice, and expanding access to quality mental health services.

Meredith Brainard is a double Board-Certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner with over 14 years of experience and providing care of patients and varied settings. Meredith has experience in working with all ages across the lifespan, including children, adolescence, adults, and geriatrics.

I work with teens, adults, and families who are facing addiction, mental health concerns, trauma, relationship difficulties, life transitions, stress, anxiety, depression, and barriers to personal growth. Many of my clients come to therapy feeling overwhelmed, stuck, disconnected, or ready to make positive changes in their lives. You may be struggling with shame, guilt, anger, repetitive thoughts, poor sleep, concentration problems, or the effects of trauma that make it hard to feel calm, present, or in control. I also support family members who are trying to manage the impact of a loved one’s substance use while learning how to set healthier boundaries.