Bipolar disorder therapists & psychiatrists in Altamonte Springs, FL

I have nearly a decade of experience working with a variety of individuals with many backgrounds. I emphasize the importance of a trauma-informed and supportive approach. I have expertise in treating a number of diagnoses, including ADHD, anxiety, bipolar disorder, depression, and trauma. I offer a number of modalities, including CBT, MI, DBT, EMDR and IFS.

Building a mental health practice means building relationships, and I take that seriously. My work is rooted in understanding your full story, not just your diagnosis. Whether you're navigating anxiety, working through depression, or processing trauma, I bring genuine curiosity and a collaborative spirit to every session. I work with adults via telehealth, which means care on your schedule and in your own space. My goal is for you to leave each session feeling more grounded and more equipped to move forward.

Looking for a therapist who'll be honest with you — not just agreeable? I offer direct, compassionate care, all from the comfort of wherever you are. I'll validate what you're feeling when it needs to be heard, and gently challenge you when it's time to look at things differently. Using Cognitive Behavioral Therapy, we'll work together to reshape the narratives keeping you stuck and help you see your life through a new lens.

I know that starting therapy can feel intimidating, especially when you're already carrying a lot. I'm a licensed therapist dedicated to helping you better understand yourself and navigate life with greater confidence and clarity.

With over five years of experience in private practice and nonprofit mental health, I help teens and adults navigating anxiety, depression, OCD, bipolar disorder, self-esteem concerns, and life transitions. My background also includes research experience at FIU's Center for Children and Families and the THRIVE Clinic at the University of Miami Hospital.

I believe meaningful change starts with feeling heard and understood. Whether you're facing a specific challenge or simply feeling stuck, I strive to provide a supportive and nonjudgmental environment where we can work together toward your goals.

I'm a licensed psychologist with 15 years of experience helping adults, teens, and seniors navigate anxiety, depression, relationship strain, chronic illness, and some of life's harder moments. I work virtually with clients across Florida, which means you get real, effective therapy from wherever you feel most comfortable. I'm warm, I'm direct, and — fair warning — I will probably make you laugh at some point. I believe therapy works best when it feels like an honest conversation between two people, not a performance.

I’m a board certified Psychiatric Mental Health Nurse Practitioner who brings both learned and lived experience into the room. I’ve spent years in healthcare, particularly oncology, sitting with people through some of the hardest, messiest, most uncertain seasons of their lives. I also know that understanding mental health from a textbook and actually living through hard things are two very different kinds of education. I bring both. I’m what I like to call a two in one provider. I combine medication management and therapy because I don’t believe mental health care should stop at a prescription. Medication can absolutely be part of the answer, but so can your sleep, relationships, stress, trauma, physical health, environment, habits, and the life you’re actually living. I want the whole picture. And I keep it real. I’m warm, direct, honest, and yes, there will probably be humor. You don’t need the perfect words or a polished version of yourself with me. We figure out what’s actually going on, what isn’t working, and what makes sense for you. Because the goal isn’t just to feel “less bad.” It’s to help you feel more like yourself again.