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Obsessive-compulsive disorder therapists & psychiatrists in Westport, CT


Top OCD therapists and psychiatrists in Westport, CT
Westport residents seeking OCD treatment can access compassionate, evidence-based care through Headway's extensive provider network. Our therapists specialize in exposure therapy, ritual prevention, and cognitive restructuring to help you regain control and reduce distress from unwanted thoughts and behaviors.
Shelly is an integrative and holistic psychotherapist with 16+ years of experience devoted to the conversation of improving lives. Her approach is interpersonal and relational to best empower and accomplish your goals. She works collaboratively with people to improve connection. In addition to her psychotherapy expertise, she is a certified Holistic Health Coach with an extensive understanding of food and nutrition.
I am a Licensed Clinical Social Worker credentialed in both New York and Connecticut. I earned my Master of Social Work from Fordham University in 2001 and have dedicated my career to helping clients overcome obstacles. I also hold a post-graduate certificates in Child and Adolescent Psychotherapy and Dialectical Behavior Therapy (DBT). By skillfully blending psychodynamic and behavioral techniques, I provide a dynamic and customized approach to healing and growth.
Frequently asked questions


Find an expert who truly understands OCD
Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Westport
Finding the right OCD therapist in Westport starts with looking for a provider who has specific training in obsessive-compulsive disorder. Some providers use specialized approaches — particularly exposure and response prevention (ERP) and cognitive behavioral therapy (CBT) — so a provider's experience with these methods may be worth considering as you explore care options with a qualified professional. Consider whether you prefer in-person sessions in the Westport or broader Fairfield County area, or whether virtual appointments fit your schedule better.
Therapy in Westport and surrounding towns in Connecticut can be expensive, especially for specialized care. Using your in-network insurance benefits is one of the most direct ways to reduce what you pay per session. On Headway, you can enter your insurance details to see estimated costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an OCD specialist who fits both your clinical needs and your budget.
Reading a provider's bio before booking can help you understand their approach, the populations they work with, and whether they feel like a good match. Many providers on Headway also offer a free phone consultation, so you can ask questions about their experience with OCD and get a sense of their style before committing to a full session.
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