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Find a therapist in Waterbury, CT — covered by insurance

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Top therapists in Waterbury, CT accepting new patients

Connect with mental health support in Waterbury's Brooklyn, Fulton, and Scovill neighborhoods through Headway's 1,519 provider network. Enjoy flexible scheduling, virtual and in-person options, and insurance coverage that helps reduce your session costs.

Jean Hunter

Jean Hunter

Therapist

Virtual • Connecticut


“I specialize in cognitive behavioral therapies and other evidence-based treatment modalities to support clients as they understand themselves, navigate challenges, and achieve their goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Kimberly Sweet

Kimberly Sweet

Therapist

Virtual • Connecticut


“Kim's therapeutic style is supportive, collaborative, and focused on empowering clients to develop effective coping skills and create meaningful, lasting change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers
Aiseosa Coker

Aiseosa Coker

Therapist

Virtual • Connecticut


“I believe therapy should feel like a safe and supportive space where you can explore your experiences at your own pace and work toward meaningful, lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Warm
Accepts 5 insurance carriers
Nadirah Langston

Nadirah Langston

Therapist

Virtual • Connecticut


“I believe the most important part of the therapeutic process is the connection between client and clinician.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Accepts 8 insurance carriers
Paul Bailey

Paul Bailey

Therapist

Virtual • Connecticut


“My approach to therapy is cognitive behavioral therapy. I work with clients by identifying irrational thoughts and developing rational thoughts to decrease automatic negative thinking.”
Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Janet Yager

Janet Yager

Psychiatric Mental Health NP

Virtual • Danbury, CT


Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Participatory, Solution-oriented
Accepts 9 insurance carriers
Brenda Alderete-Aragon

Brenda Alderete-Aragon

Psychiatric Mental Health NP

Virtual • Connecticut


“My life experiences, including living in various parts of the world, have shaped my approach to mental health care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Christopher McDowell

Christopher McDowell

Therapist

Virtual • Connecticut


“I believe that a strong therapeutic connection is essential to feeling comfortable and getting the most out of your sessions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Susan Byrne

Susan Byrne

Therapist

Virtual • Connecticut


“I think it is important for the people I work with to take away from sessions a better understanding of themselves and ways to make their life more satisfying.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Tricia Odom

Tricia Odom

Therapist

Virtual • Connecticut


“I bring a culturally aware, compassionate, and supportive approach to my work, honoring each client's unique experiences and background.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Syrita Braswell-O'Neal

Syrita Braswell-O'Neal

Therapist

Virtual • Connecticut


“I'm a Licensed Professional Counselor who shows up warm, real, and easy to talk to, while still being honest and direct when it matters.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Suzanne Lavallee

Suzanne Lavallee

Therapist

Virtual • Connecticut


“Having been a Registered Nurse and now with a Masters Degree in Counseling Psychology, I use my LPC to help clients explore their early childhood experience and their feelings and behaviors toward those experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 10 insurance carriers
Lauren Hajisafari

Lauren Hajisafari

Therapist

Virtual • Connecticut


“My passion is to create a safe and collaborative environment for my clients to feel empowered and encouraged to grow to their full potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Dr. Sharonshay Hudson

Dr. Sharonshay Hudson

Psychiatric Mental Health NP

Virtual • Connecticut


“I understand that each individual's mental health needs are unique, and I create a safe environment to work closely with clients in developing personalized care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Lexi Mercado-Canty

Dr. Lexi Mercado-Canty

Therapist

Virtual • Connecticut


“I'm Dr. Lexi, a Licensed Clinical Social Worker (LCSW) and proud combat veteran based in Las Vegas, Nevada.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Samantha Nunes

Samantha Nunes

Therapist

Virtual • Connecticut


“Each session should feel like sanctuary, relief, and moving closer towards the life your highest self envisions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Evelyn Sarpong

Evelyn Sarpong

Therapist

Virtual • Stamford, CT


“Evelyn utilizes Trauma-Focused Cognitive Behavior Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT)...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Annie (Chana) Rosenblatt

Annie (Chana) Rosenblatt

Therapist

Virtual • Hartford, CT


“My style is warm, attuned, and reflective. I listen deeply, respect complexity, and create a space where unconscious patterns can emerge safely.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Stefanie Westcott, NP

Stefanie Westcott, NP

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic approach to psychiatric care with consideration of the biologic and psychosocial factors that make you who you are.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Sleep disorder
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Justin MacGregor

Justin MacGregor

Therapist

Virtual • Connecticut


“I strive to create a safe and non judgemental space in which I'll work to help you build healthier boundaries, alter habits that no longer serve you, and learn coping strategies to manage life's stressors.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Humorous, Warm
Accepts 9 insurance carriers
Julia Cooper

Julia Cooper

Therapist

Virtual • Connecticut


“If you work with me, you'll often hear me challenge you to take steps outside your comfort zone—because growth happens when we confront what scares us.”
Anxiety, Stress management, Trauma
Energetic, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Viviana Crowell

Viviana Crowell

Therapist

Virtual • Connecticut


“I specialize in perinatal mental health (pregnancy, postpartum, fertility, and birth trauma), anxiety, depression, and recovery from domestic violence and abuse.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • Connecticut


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Christina Caputo

Christina Caputo

Therapist

Virtual • Connecticut


“I am a firm believer in a 'client-centered approach'; you are the expert on your life, I am simply here to help you navigate it.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Justin Pegnataro

Justin Pegnataro

Therapist

Virtual • Connecticut


Currently accepting new clients. Are you seeking a natural path to healing and vitality in your life? It's my passion to help you live your one wild and precious life to its fullest. I help clients remember who they are, how to find their power and learn how to bring it as a gift to the world. Through the process of personal exploration, healing in nature and building healthy relationships, I can help you experience more vitality, purpose and meaning in your life.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Cheryl Green

Dr. Cheryl Green

Therapist

Virtual • Connecticut


“Life's difficulties provide an opportunity for growth. Your current story is not your destiny, but the beginning of a new journey of growth and positivity.”
Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues, Stress management
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Caroline Karabeinikoff

Caroline Karabeinikoff

Therapist

Virtual • Connecticut


“My therapeutic approach is warm, person-centered, and affirming. I aim to provide a non-judgmental, safe space for clients to express their thoughts and feelings...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Christopher Hale

Dr. Christopher Hale

Therapist

Virtual • Connecticut


“I blend empathy & nonjudgemental approach with evidence-based treatment modalities, including CBT, DBT, Narrative Therapy, and strength-based, client-centered, solution-focused therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, Diabetes
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Jacqueline LaBonte

Jacqueline LaBonte

Therapist

Virtual • Connecticut


“I believe deepening ones understanding of themselves leads to clarity of both large and small changes that can be made and worked toward to move towards a more fulfilled life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Jessica Melendez

Jessica Melendez

Therapist

Virtual • Connecticut


“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Holistic, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cynthia Mullen

Cynthia Mullen

Therapist

Virtual • Connecticut


“I base all of my clients' treatment on their particular needs and direct my therapy approach based on that!”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Humorous, Warm
Accepts 15 insurance carriers
Dr. Jeffrey Gagliardi

Dr. Jeffrey Gagliardi

Therapist

Virtual • Connecticut


“My approach focuses on behavioral therapy, which helps people change their negative thought patterns and habits.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Dani Renée

Dr. Dani Renée

Therapist

Virtual • Connecticut


Hi, I’m Dr. Dani...and I’ll be honest with you from the start: I became a therapist because I believe people deserve a space where they can finally exhale. With over a decade of experience working with individuals, couples, and families, my background spans crisis intervention, family systems, and culturally responsive care.

I have a particular heart for women and couples who are carrying a lot... navigating stress, relationships, and life transitions...and doing it often without anyone really seeing them.

That changes here.

Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Toby Schwartz

Toby Schwartz

Therapist

Virtual • Connecticut


My name is Toby Schwartz, and I am a Licensed Clinical Social Worker. I earned my Master of Social Work (MSW) from New York University in 2009, and I am currently pursuing a Doctorate in Clinical Social Work (DSW) at the Wurzweiler School of Social Work, with an expected graduation in 2027.

My clinical practice specializes in supporting individuals navigating eating disorders, body dysmorphia, diet culture deprogramming, and the complex trauma associated with weight bias. In addition to these specialties, I provide evidence-based care for anxiety, depression, childhood relational trauma, and general relationship or life transitions. I am dedicated to creating a supportive space where clients can heal, process trauma, and navigate life's challenges.

Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss
Empowering, Humorous, Participatory
Accepts 1 insurance carrier
Jenna Pluard

Jenna Pluard

Therapist

Virtual • Connecticut


“My mission is to meet individuals with compassion and offer them a supportive and comfortable space where they can feel heard, understood, respected, and most importantly safe.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cassandra Doughty

Cassandra Doughty

Therapist

Virtual • Connecticut


“Everyone has the ability to help themselves and make the changes they need to make in order to live their best life.”
Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Affirming, Direct, Solution-oriented
Accepts 8 insurance carriers
Stephanie Fisher

Stephanie Fisher

Therapist

Virtual • Connecticut


“I really like to help clients expand their perspective to look at things from different angles to help them determine how they feel truly feel about an issue to help them be able to move forward in a meaningful way.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Carlos Riollano Bayouth

Dr. Carlos Riollano Bayouth

Therapist

Virtual • Connecticut


“Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow.”
Anger management, Anxiety, Depression, Family issues, PTSD
Energetic, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Margaret Oconnell

Margaret Oconnell

Therapist

Virtual • Norwalk, CT


“I balance empathic listening with tools I have gathered along my twenty years in the field of Education and Social Work with diverse populations.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Adrianne Smith

Adrianne Smith

Therapist

Virtual • Connecticut


“My approach is warm, collaborative, and trauma-informed—designed to meet clients where they are while gently guiding them toward lasting change.”
ADD/ADHD, Anxiety, Family issues, Maternal mental health, PTSD
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
321 - 360 of

About our therapists located within 20 miles of Waterbury, CT

Number of therapists within 20 miles of Waterbury, CT
There are over 43 therapists in Waterbury, CT accepting new patients.
43+
Average years in practice
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10 years
Top specialties offered
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  • 95%Anxiety
  • 91%Depression
  • 84%Stress management
  • 74%Relationship issues
  • 70%Trauma
Insurances accepted
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  • 95%Aetna
  • 88%Cigna
  • 77%Carelon Behavioral Health
  • 47%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 98%English
  • 9%Spanish
  • 2%Arabic
  • 2%Portuguese
  • 2%Turkish
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 63%Woman
  • 35%Man
  • 2%Non-binary
License types
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  • 47%Licensed Clinical Social Worker
  • 33%Licensed Professional Counselor
  • 12%Licensed Marriage/Family Therapist
  • 7%Advanced Practice Registered Nurse
  • 2%Licensed Psychologist
Treatment approaches
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  • 98%Individual therapy
  • 51%Family therapy
  • 23%Couples therapy
  • 19%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Waterbury

Searching for therapists in Waterbury starts with finding someone whose experience fits what you want support with. Therapists may focus on concerns such as anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for listed specialties, therapy styles, and populations served. A therapist’s bio can help you understand whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.

In a smaller city like Waterbury, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Connecticut. Some people prefer an in-person office setting, while others choose virtual sessions for schedule flexibility. Before booking, review whether the therapist is accepting new patients, offers times that fit your calendar, and provides a free phone consultation. Profiles can also show how a therapist describes their communication style and session structure.

Therapy in Waterbury can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your needs and are ready to see new patients. You can enter your insurance details on Headway to confirm which coverage options are available for your plan in Waterbury. You can enter your insurance details to see an estimated out-of-pocket cost before booking, then review bios and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.