Find a therapist in Waterbury, CT — covered by insurance


Top therapists in Waterbury, CT accepting new patients
Connect with mental health support in Waterbury's Brooklyn, Fulton, and Scovill neighborhoods through Headway's 1,519 provider network. Enjoy flexible scheduling, virtual and in-person options, and insurance coverage that helps reduce your session costs.
Living with ADHD, anxiety, or depression is exhausting — especially when you're trying to hold everything together at the same time. You deserve a provider who meets you where you are and builds a plan that actually moves you forward.I'm Zinny Ezete, a board-certified psychiatric nurse practitioner (PMHNP-BC) with licenses in New York, New Jersey, and Connecticut. I specialize in medication management and psychiatric care for teenagers and adults dealing with ADHD, anxiety disorders, and depression. My approach is direct, evidence-based, and built around your real life — not a generic protocol.My clinical background includes forensic psychiatry, inpatient psychiatric care, and advanced practice across major New York City hospital systems. I've worked with patients at every level of complexity, which means I bring both depth and flexibility to your care.I'm a good fit for you if:
— You've been struggling with ADHD that affects your focus, relationships, or career
— Anxiety is running your decisions or keeping you up at night
— Depression has been dulling your life and you're ready for something to actually change
— You want a provider who is thorough, honest, and treats you like an intelligent adultI offer telehealth appointments in NY, NJ, and CT and am currently accepting new patients. Scheduling is fast — because waiting weeks for help you need now doesn't make sense.Let's get started.Zinny Ezete, APRN, PMHNP-BC
Telehealth | NY | NJ | CT | ADHD | Anxiety | Depression | Medication Management
I am ready to listen and to help you in any way I can. I have helped many people reduce anxiety and depression and I would like to help you as well. I have worked with college students, new moms, men, people dealing with work/life balance, grief and loss and older adults who are going through various issues such as struggles with their adult children and health issues. Let's turn some of those tears into laughter. Let's talk.
I’m Stephanie Jairam, a Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practitioner. I work with adults and adolescents navigating ADHD, anxiety, depression, stress, burnout, insomnia, PTSD, PMDD, OCD, and other mood-related concerns who are seeking supportive, effective treatment.
My background in healthcare gives me a well-rounded perspective. I take a holistic approach, recognizing the close connection between mental and physical health. I’m known for being collaborative, non-judgmental, and thorough, and I strive to create a space where you feel heard, understood, and supported throughout your care.
As a social worker, I endeavor to make a strong bond with you and explore your strengths. I will hold a space for you to experience feelings that you may have been putting off or avoiding confronting. I have a calming demeanor and welcoming personality that will put you at ease. Together we can evaluate & explore any issues that may be troubling you.
I help women move through fear, self-doubt, and old patterns so they can step into clarity, confidence, and fulfillment — both personally and professionally. Many of my clients are navigating transitions like ending relationships, redefining careers, or growing businesses while trying to protect their mental health. Together, we focus on strengthening self-trust, setting boundaries, and creating a mindset that supports lasting change. As a therapist and mindset coach, I combine evidence-based tools with forward-focused coaching to help you move from awareness to action — and build the confidence to trust yourself again.
I’m a therapist with over ten years of experience supporting individuals through life’s challenges. I specialize in helping clients navigate anxiety, depression, and the everyday stressors and transitions that can feel overwhelming.
I draw from a variety of therapeutic modalities and integrate tools that best fit each person’s needs. Whether you’re dealing with persistent worry, low mood, major life changes, or simply feeling stuck, my goal is to create a safe, compassionate space where you can explore, grow, and move toward a more balanced, fulfilling life.
As a clinician, I enjoy working with everyone in all phases of life helping in building self-esteem, managing addiction, trauma, self-discovery, medication management, anger management, re-establishing one's dreams/purpose, building/strengthening relationships one has with self, partners or family systems.
I have worked with foster children, young adults, primary care staff and patients, those who struggled with substance abuse in a methadone clinic, provided supervision to non-licensed social workers in the hospital.
I welcome the opportunity to meet with you for a consultation to see if working together would be a great match like a grilled cheese or peanut butter sandwich.
Best of luck on your journey to health and wellness.
Angellina Swart, LCSW is a social worker who has been in practice for six years. She is passionate about helping people access their strengths to overcome anxiety,
depression, and substance use disorders. Although she mainly works with adults, she does have experience working with children. She prefers to be authentic with her
clients to make them feel more comfortable and welcome in the therapeutic setting. She incorporates how external systems (family, work, policy, etc.) can affect a client’s well-
being and impact a person’s mental health.
About our therapists located within 20 miles of Waterbury, CT



- 95%Anxiety
- 91%Depression
- 84%Stress management
- 74%Relationship issues
- 70%Trauma

- 95%Aetna
- 88%Cigna
- 77%Carelon Behavioral Health
- 47%Horizon Blue Cross and Blue Shield of New Jersey

- 98%English
- 9%Spanish
- 2%Arabic
- 2%Portuguese
- 2%Turkish

- 98%In-person or online
- 2%In-person only

- 63%Woman
- 35%Man
- 2%Non-binary

- 47%Licensed Clinical Social Worker
- 33%Licensed Professional Counselor
- 12%Licensed Marriage/Family Therapist
- 7%Advanced Practice Registered Nurse
- 2%Licensed Psychologist

- 98%Individual therapy
- 51%Family therapy
- 23%Couples therapy
- 19%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Waterbury
Searching for therapists in Waterbury starts with finding someone whose experience fits what you want support with. Therapists may focus on concerns such as anxiety, depression, relationship challenges, grief, trauma, or life transitions. As you compare therapists, look for listed specialties, therapy styles, and populations served. A therapist’s bio can help you understand whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
In a smaller city like Waterbury, local appointment options may vary by neighborhood, schedule, and specialty. Virtual therapy can expand your options while still connecting you with a therapist licensed in Connecticut. Some people prefer an in-person office setting, while others choose virtual sessions for schedule flexibility. Before booking, review whether the therapist is accepting new patients, offers times that fit your calendar, and provides a free phone consultation. Profiles can also show how a therapist describes their communication style and session structure.
Therapy in Waterbury can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your needs and are ready to see new patients. You can enter your insurance details on Headway to confirm which coverage options are available for your plan in Waterbury. You can enter your insurance details to see an estimated out-of-pocket cost before booking, then review bios and book directly when you’re ready.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.






































