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Obsessive-compulsive disorder therapists & psychiatrists in Southbury, CT

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Top OCD therapists and psychiatrists in Southbury, CT

Headway connects Southbury residents with 509 licensed providers experienced in evidence-based OCD treatment, including Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and appointments as soon as next day.

William Buller

William Buller

Therapist

Virtual • Connecticut


“My approach is warm, direct, and practical. We'll use evidence-based tools like CBT, DBT skills, motivational interviewing, and trauma-informed care, but always at your pace.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alyssa Campbell

Alyssa Campbell

Therapist

Virtual • Connecticut


“My goal is to motivate, encourage, educate, and support you on your journey to becoming your best self.”
OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Sara Kurker

Sara Kurker

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to provide an improvement in your quality of life in addition to additional insight, and support in a safe environment.”
OCD, Anxiety, Depression, Relationship issues, Trauma
Empowering, Energetic, Holistic
Accepts 1 insurance carrier
Dr. Shah Nawaz

Dr. Shah Nawaz

Psychiatrist

Virtual • Waterbury, CT


I am a board-certified adult psychiatrist with more than 22 years of experience providing compassionate, evidence-based psychiatric care in inpatient, outpatient, consultation-liaison, and telepsychiatry settings.

Throughout my career, I have helped adults struggling with depression, anxiety, bipolar disorder, panic disorder, trauma-related conditions, somatic symptom disorders, and other complex psychiatric illnesses. I also specialize in the treatment of substance use disorders, including medication-assisted treatment with buprenorphine (Suboxone) for opioid use disorder.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Stephanie Traver

Stephanie Traver

Therapist

Virtual • Connecticut


“I have worked with people from several different backgrounds of religions, cultures, and family structures.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Open-minded
Accepts 10 insurance carriers
Lauren Adamo

Lauren Adamo

Therapist

Virtual • Connecticut


“I specialize in working with women navigating pregnancy, postpartum, and early motherhood, with a focus on perinatal anxiety, maternal mental health, and relationship dynamics.”
OCD, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Acey Neel

Acey Neel

Therapist

Virtual • Connecticut


Hi, y'all,

I bring 17 years of experience and believe firmly that nothing shifts in the therapeutic space unless clients feel seen and connected to their clinician.

I am warm and direct, personable and challenging. I move through my life with curiosity and wonder at the natural world and the power of relationships.

I love swimming in fresh water, non-fiction books, spending time with my teenagers and hanging out in my gardens. I specialize in sexual and gender identity and look forward to building relationships with people that are motivated to move forward, begin healing and expanding their world.

OCD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Challenging, Inquisitive
Accepts 6 insurance carriers
Kassidy Green

Kassidy Green

Therapist

Virtual • Connecticut


I am a Licensed Marriage and Family Therapist in Connecticut, and I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict. I work with individuals including children, teens, couples, and families to explore and treat anxiety, depression, ADHD, college preparedness, OCD, family conflict, court/legal process, life transitions, and trauma.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Energetic
Accepts 9 insurance carriers
Jaime Roche

Jaime Roche

Therapist

Virtual • Connecticut


“Exposure Response Prevention (ERP), a form of CBT, is the gold standard of treatment for helping children/teens overcome anxiety, specific fears and phobias.”
OCD, ADD/ADHD, Anxiety, Family issues, Panic disorders
Creative, Empowering, Humorous
Accepts 10 insurance carriers
Leslie Friedman

Leslie Friedman

Therapist

Virtual • Simsbury, CT


“I like all clients, young and old, to feel heard and understood by providing them with unconditional positive regard.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Judith DeVoe

Judith DeVoe

Psychologist

Virtual • Connecticut


“My approach is solution-oriented and grounded in empathy. I don't believe in sitting with pain indefinitely...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Allyson Barbato

Allyson Barbato

Therapist

Virtual • Connecticut


“She has practiced for over 20 years in a variety of agency settings, but primarily in a private psychotherapy practice where most of her work has been with individuals in late adolescence through adulthood addressing varying mood disorders,...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lynne Alfarone

Lynne Alfarone

Therapist

Virtual • Connecticut


I work with adults navigating anxiety, career and life transitions, grief, and questions of identity and purpose — whether that's a 20-something rethinking their path, someone reassessing a career after years in it, or an older adult navigating retirement, caregiving, or the shifts that come with later life. My approach is collaborative and grounded: you'll leave sessions with more clarity than you came in with, not just more to think about.

I came to this work after a first career in banking. I understand the pressure, identity, and burnout that come with corporate life firsthand — and what it takes to actually rebuild around what matters to you, whatever stage of life or career you're in. I hold a Master's in Mental Health Counseling from Yeshiva University.

OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Melissa Lewis

Melissa Lewis

Therapist

Virtual • Connecticut


“I truly believe that everyone has the power and ability to overcome life's struggles and my job is too help them find it!”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Direct
Accepts 8 insurance carriers
Stephanie (Stevie) Willoughby

Stephanie (Stevie) Willoughby

Therapist

Virtual • Connecticut


“I aim to normalize and validate my clients' experiences without judgment, and above all, provide the most basic of human needs: to feel seen and heard.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 6 insurance carriers
Alexis Entz

Alexis Entz

Psychiatric Mental Health NP

Virtual • Connecticut


“During visits, patients can expect to receive a dynamic integrative approach with emphasis on utilizing up to date scientific data along with empathy towards each patient's unique needs.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Participatory, Solution-oriented, Warm
Accepts 8 insurance carriers
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Connecticut


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Jessica Harrison

Jessica Harrison

Psychiatric Mental Health NP

Virtual • Connecticut


My name is Jessica Harrison. I am a doctoral prepared, dual-certified Family and Psychiatric Nurse Practitioner.

I have an extensive medical background that includes primary care, urgent care, internal medicine and hospital medicine. My psychiatric experience includes substance abuse, eating disorders, crisis stabilization, and outpatient services caring for individuals with depression, anxiety disorders, PTSD, women's mental health, and bipolar disorder II.

OCD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tiffany Otto

Tiffany Otto

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe mental health treatment works best when you feel heard, understood, and involved in decisions about your care.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Julie Burns

Julie Burns

Psychiatric Mental Health NP

Virtual • Waterbury, CT


“I believe in developing individualized treatment plans that address each client's unique needs, goals, and strengths.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Amanda Delia

Amanda Delia

Therapist

Virtual • Connecticut


Good for you for taking the next step in taking care of your mental health! I am excited to help! I have Masters of Science in Counseling, I have an Lpc and have Worked with adults, children and teens. I have worked in higher levels of care such as residential treatment, PHP and IOP as well as outpatient. I have worked closely with eating disorders, self- esteem, anxiety and the LGBTQIA+ Community.

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Cornelius Anyanwu

Dr. Cornelius Anyanwu

Therapist

Virtual • Connecticut


“As a person of color and an immigrant, I hold a unique position in understanding cultural differences, values, and traditions...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Charlotte Wandell

Charlotte Wandell

Psychiatric Mental Health NP

Virtual • Connecticut


Great to meet you! I believe mental health care is most effective when it is built on a foundation of mutual respect, active listening, and genuine support. In my practice, I specialize in working with adults navigating the complexities of anxiety, depression, chronic stress, and major life transitions. I understand that seeking help can feel overwhelming, so I prioritize a relationship where you feel heard not just as a patient, but as a person.

OCD, Anxiety, Depression, Panic disorders, PTSD
Open-minded, Participatory, Warm
Accepts 9 insurance carriers
Christine Dempsey

Christine Dempsey

Therapist

Virtual • Connecticut


“Using a person-centered, compassionate approach, I integrate cognitive-behavioral and mindfulness-based therapies to help you better understand yourself...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 4 insurance carriers
Christopher McCarthy

Christopher McCarthy

Therapist

Virtual • Connecticut


“I am certified and trained in several treatment modalities including CBT, EMDR, DBT, CPT, humanistic, ACT, mind-body approaches, and others.”
OCD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Angie Botero Castro

Angie Botero Castro

Therapist

Virtual • Connecticut


“I know how tough it can be to feel overwhelmed or stuck, and I'm here to help you feel more grounded and understood.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Brooke Davidson

Brooke Davidson

Therapist

Virtual • Connecticut


“She feels that although therapy can be hard work, it can also be fun and enjoyable when you add a little bit of humor.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 5 insurance carriers
Andrea Chik

Andrea Chik

Psychiatric Mental Health NP

Virtual • Connecticut


“I like taking a more holistic approach and utilizing integrative care approaches with psychopharmacological treatment options.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Michele Ellis

Michele Ellis

Therapist

Virtual • Connecticut


I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.

OCD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Tammie Holt

Tammie Holt

Therapist

Virtual • Connecticut


I'm a Licensed Mental Health Therapist, and I earned my Masters Degree in Mental Health Counseling from Nova Southeastern University. I completed my Undergraduate in Psychology from Florida A&M University. I’m certified and experienced in EMDR- Eye Movement Desensitization & Reprocessing, CBT- Cognitive Behavior Therapy, Domestic Violence, Juvenile Intervention Treatment, and I'm Nationally Certified in Anger Management. I’m also a Qualified Supervisor.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 13 insurance carriers
Akosua Karikari

Akosua Karikari

Psychiatric Mental Health NP

Virtual • Connecticut


“I take a holistic approach, understanding the connection between mental and physical health, and I'm committed to creating a safe, nonjudgmental space where you feel heard and valued.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Dr. Shaylice Meserole

Dr. Shaylice Meserole

Psychiatric Mental Health NP

Virtual • Woodbridge, CT


“I'm a psychiatric nurse practitioner, a wife, a mom but most importantly your biggest supporter in achieving your goals for overall improved mental health and well-being.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Carrie Raimondo

Carrie Raimondo

Therapist

Virtual • Connecticut


“The goal of our sessions is to build hope and have my clients feel validated in their experiences, while feeling more equipped handle life's challenges.”
OCD, Anxiety, Depression, LGBTQIA+, Panic disorders
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Latrica Conner

Latrica Conner

Psychiatric Mental Health NP

Virtual • Connecticut


Latrica Conner is a board certified psychiatric mental health nurse practitioner. Latrica completed her master’s degree in nursing at St. Francis Medical Center College of Nursing specializing in their psychiatric mental health nurse practitioner program. Latrica has over 20 years experience working in the mental health field.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Amanda Massa

Amanda Massa

Therapist

Virtual • Connecticut


“My approach is collaborative and goal-oriented with the use of specific evidence-based strategies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Exposure and Response...”
OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Nicole Bernard

Nicole Bernard

Therapist

Virtual • Connecticut


“I provide a warm, empathetic, and culturally responsive space where your story is honored without judgment.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lee Girion

Lee Girion

Therapist

Virtual • Connecticut


“As a person in long-term recovery, I understand the importance of rediscovering what makes life worth living.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Karen Veintimilla

Karen Veintimilla

Therapist

Virtual • Connecticut


No single approach fits all clients; I tailor my approach to each client, making it relevant to the specific problem they are facing. The best way to understand your current issues is to examine how your past influences who you are today. I also emphasize understanding your emotions and past patterns to ensure a better understanding of yourself. I strive to provide a gentle and warm experience, ensuring you are comfortable within the therapy setting and process these hard feelings through a genuine relationship. I also ensure that you understand the process of our work together so you can feel informed and empowered.

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Accepts 11 insurance carriers
Christina Hoferer

Christina Hoferer

Therapist

Virtual • Connecticut


“My style is warm and caring and I use a strengths-based approach to help you create change in your life.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 1 insurance carrier
Alison Schneider

Alison Schneider

Therapist

Virtual • Connecticut


“I use Cognitive Behavioral Therapy as a tool to help you challenge your thoughts, to increase positive feelings and healthy decision making.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 4 insurance carriers

About our therapists who can help with OCD in Southbury, CT

Number of therapists serving Southbury, CT
There are over 506 therapists in Southbury, CT accepting new patients.
506+
Average years in practice
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9 years
Top specialties offered
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  • 100%OCD
  • 100%Anxiety
  • 97%Depression
  • 87%Stress management
  • 85%PTSD
Insurances accepted
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  • 98%Aetna
  • 91%Cigna
  • 85%Carelon Behavioral Health
  • 46%Providence Health Plan
Languages spoken
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  • 98%English
  • 9%Spanish
  • 1%Hindi
  • 1%Portuguese
  • 1%Haitian Creole
How they see their clients
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  • 92%Online only
  • 7%In-person or online
Provider gender
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  • 78%Woman
  • 22%Man
License types
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  • 32%Licensed Clinical Social Worker
  • 31%Licensed Professional Counselor
  • 28%Advanced Practice Registered Nurse
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 37%Family therapy
  • 26%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.