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Family therapy and counseling in Southbury, CT
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Top family therapists in Southbury, CT
Strengthen family bonds in Southbury with virtual and in-person therapy from 588 licensed providers. Headway offers flexible scheduling, free consultations, and sessions as low as $0 with insurance.
I'm Magdalena, and I've been doing this work for 14 years — across schools, community
mental health, and private practice. What that span of experience gave me is range: I've
worked with people in serious crisis and people who are simply stuck, and I've learned
that the gap between those two things is smaller than most people think. I trained at
UNC Wilmington and have spent my career working with adults across the full
complexity of what life throws at people — anxiety, depression, trauma, ADHD, parenting,
major life transitions, and identity. I offer therapy in both English and Polish, and I'm
LGBTQ+-affirming. I accept insurance and offer a sliding scale. My goal isn't to be your
therapist forever — it's to give you what you need so you can get on with your life.
Family issues, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“Her approach is warm, affirming, and direct—creating a space where clients feel supported while also gaining the clarity and direction needed for meaningful, lasting change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Warm
Accepts 5 insurance carriers
“I provide creative therapy sessions that are fun, interactive, and tailored to each child or teen's individual needs.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
“I approach every client with compassion, curiosity, and respect. I specialize in trauma-focused therapy, including EMDR...”
Family issues, Anxiety, Depression, Eating disorders, Identity issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I combine evidence-based medication management with a supportive, holistic focus on emotional well-being, motivation, and daily functioning.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, grounding, and practical. I blend trauma‐informed care with real‐world strategies to help you reduce anxiety, manage stress, cope with grief, and regain a sense of control.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
“I am interested in helping people to understand their patterns, build self-value and regulate their emotions.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Creative, Empowering
Accepts 15 insurance carriers
“My approach is thoughtful, supportive, and growth-oriented. Therapy isn't just about temporary relief; it's about understanding patterns, increasing self-awareness, and building healthier ways of relating to yourself and others so that lasting...”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier
Offers free consultationsView profile and book
I began my career working with children and quickly expanded my expertise to include adults and couples. Throughout my 26 years as a Licensed Clinical Social Worker, I have seen the incredible power of the human spirit to overcome trauma and unexpected life struggles. Watching my clients transition from "surviving" to "thriving" remains the most inspiring part of my work.
Family issues, ADD/ADHD, Anxiety, Depression, Grief or loss
Inquisitive, Participatory, Warm
Accepts 6 insurance carriers
“My style is warm, down-to-earth, and collaborative. I believe therapy should feel like a safe space where you can talk freely, gain insight, and start seeing progress- not just a place to vent.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“As a relational therapist, I ground myself in the pillars of connection, emotional safety, and trust.”
Family issues, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Warm
Accepts 5 insurance carriers
“Clients often tell me it feels like talking to someone who "gets it," while still being guided in a way that creates real change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 6 insurance carriers
“I believe in creating a "safe space" which nurtures the client-therapist relationship, and leads you towards empowerment and growth.”
Family issues, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I specialize in Cognitive Behavioral Therapy and primarily use positivity to encourage and empower individuals to make changes.”
Family issues, Anxiety, Bipolar disorder, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“I work collaboratively with clients to navigate life's challenges, build resilience, and work toward meaningful, lasting change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
“As a mental health counselor, I am here to walk with and encourage you as you empower yourself to continue to live a life of meaning and purpose.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“It is my intention to assist you to discover what your 'baggage' is, why it exists and how to put it down.”
Family issues, Depression, PTSD, Stress management, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My style is both solution-focused and compassionate, meeting you where you are while helping you move forward with clarity and confidence.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
Psychiatric provider with experience supporting children, adults, and older adults, I provide compassionate, holistic, evidence-based psychiatric care tailored to your needs. Through comprehensive assessments, personalized screenings, lab testing, psychotherapy, medication management, and education, I empower you to understand your treatment and potential responses.
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 5 insurance carriers
“I strive to provide a warm, supportive, and nonjudgmental space where clients feel empowered to heal, grow, and reach their goals.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
“Using active listening and motivational interviewing, I employ a client centered approach utilizing evidence-based techniques.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My own experience with depression, and the change that followed when I began to see human experience in a new way, has deeply shaped both my life and my work.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Participatory
Accepts 7 insurance carriers
“Dr. Lubin emphasizes the importance of conducting a thorough assessment and utilizing evidence-based treatment modalities...”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers
“I believe in creating a safe, nonjudgmental space where you feel heard, supported, and empowered to explore your thoughts, emotions, and experiences at your own pace.”
Family issues, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Participatory
Accepts 6 insurance carriers
“Drawing on evidence-based practices like Cognitive-Behavioral Therapy (CBT), mindfulness, and solution-focused techniques, I aim to help you develop practical tools to manage challenges and create meaningful change.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 14 insurance carriers
As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care for both mental and physical well-being. With over 18 years of experience, I offer a supportive, nonjudgmental space for you to share your story. Whether you’re facing stress, anxiety, or depression, I’m here to guide you toward a healthier, balanced life. Let’s work together toward the life you deserve.
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
“My work is deeply rooted in a client-centered, compassionate approach, offering tailored therapy to meet the unique needs of each person I work with.”
Family issues, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
“My approach combines warmth, relatability, and humor while empowering you to build insight, resilience and meaningful change.”
Family issues, Anger management, Anxiety, Depression, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“I am committed to providing a supportive, collaborative, and nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to create meaningful change.”
Family issues, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“My goal is to help clients reconnect with themselves, rediscover what makes them feel alive, and remember that growth is always possible, even in the toughest moments.”
Family issues, Anxiety, Depression, OCD, Relationship issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I focus on helping you understand how patterns of thinking, emotion, and behavior are shaping your experience, while offering practical tools to support change.”
Family issues, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe therapy should feel like a space where you can slow down, feel genuinely understood, and safely explore the thoughts, emotions, patterns, and experiences that may be keeping you stuck.”
Family issues, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I help clients process emotional pain, understand unhealthy patterns, strengthen coping skills, improve boundaries and relationships, and move toward healing and resilience.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Holistic, Warm
Accepts 3 insurance carriers
“I work with clients and parents to create individual and family goals in a fun, supportive, and engaging environment.”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers
“I use evidence-based and culturally responsive approaches tailored to each client's unique needs and goals.”
Family issues, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I have extensive experience working with children and teens, their families, and adults individually with anxiety, mood disorders, and significant traumatic histories.”
Family issues, ADD/ADHD, Anxiety, Depression, OCD
Direct, Empowering, Holistic
Accepts 9 insurance carriers
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“I have 30+ years experience partnering with people to thrive by mindfully focusing on their strengths and values...”
Family issues, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 9 insurance carriers
“My approach is rooted in empathy and non-judgment, recognizing that every individual carries a unique story shaped by life's challenges.”
Family issues, Anger management, Anxiety, Depression, Men's issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am a therapist who is compassionate and very understanding. My goal is to help you feel comfortable in therapy and make the necessary changes that you want to achieve for yourself.”
Family issues, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, compassionate, and client-centered, with a focus on creating a safe space where you feel heard, supported, and empowered throughout the therapeutic process.”
Family issues, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
81 - 120 of 588 available therapists
About our family therapists located within 20 miles of Southbury, CT
Number of therapists within 20 miles of Southbury, CT
22+
Average years in practice
12 years
Top specialties offered
- 100%Anxiety
- 95%Relationship issues
- 95%Depression
- 91%Family issues
- 82%Stress management
Insurances accepted
- 100%Aetna
- 91%Cigna
- 86%Carelon Behavioral Health
- 73%Curative
Languages spoken
- 95%English
- 9%Spanish
- 5%Haitian Creole
- 5%Portuguese
How they see their clients
- 100%In-person or online
Provider gender
- 59%Woman
- 36%Man
- 5%Non-binary
License types
- 36%Licensed Clinical Social Worker
- 32%Licensed Professional Counselor
- 23%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse
- 5%Licensed Psychologist
Treatment approaches
- 100%Family therapy
- 100%Individual therapy
- 41%Couples therapy
- 27%Child or adolescent therapy
Frequently asked questions
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