Find a therapist in New Haven, CT — covered by insurance
Top therapists in New Haven, CT accepting new patients
Find mental health support in New Haven across neighborhoods like Fair Haven, Wooster Square, and The Hill. Headway connects you with 1,519 licensed providers offering virtual and in-person sessions, with many accepting insurance and providing free consultations to help you get started.
I am a board-certified Psychiatric Nurse Practitioner with a passion for integrative, whole-person care. By blending the principles of integrative psychiatry with a deep understanding of adult medicine, I am committed to treating the mind and body as a unified system. I believe that true wellness requires dedicated attention to both.
Welcome to my page! I've been practicing clinical social work for 9 years. I graduated from Fordham University with a Masters in Social Work. My clinical experience ranges from individual therapy, group therapy, intensive outpatient therapy, to working with families in-home. My areas of specialty include working with patients with Anxiety, Depression, life transitions, and Borderline Personality D/O from ages 18-65+.
I understand that the decision to seek help for mental health needs can be a nerve-racking and scary process. When it comes to patient care, I am most passionate about the preservation of dignity and making my patients feel seen. I meet fear or nervousness with acceptance, encouragement, and knowledge.
I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for more than 26 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.
About our therapists located within 20 miles of New Haven, CT
- 96%Anxiety
- 89%Depression
- 87%Stress management
- 76%Relationship issues
- 76%Trauma
- 100%Aetna
- 91%Cigna
- 78%Carelon Behavioral Health
- 53%Providence Health Plan
- 98%English
- 9%Spanish
- 2%Arabic
- 2%Armenian
- 2%Russian
- 98%In-person or online
- 2%In-person only
- 69%Woman
- 29%Man
- 2%Non-binary
- 49%Licensed Clinical Social Worker
- 38%Licensed Professional Counselor
- 7%Advanced Practice Registered Nurse
- 4%Licensed Marriage/Family Therapist
- 2%Licensed Psychologist
- 100%Individual therapy
- 44%Family therapy
- 24%Couples therapy
- 18%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in New Haven
Searching for therapists in New Haven starts with understanding what kind of support fits your needs. You may want help with anxiety, depression, ADHD, relationship challenges, grief, or work stress. As you compare therapists, look for training and specialties that match what you want to address. A therapist’s profile can show whether they use approaches such as cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or acceptance and commitment therapy.
New Haven has many mental health care options, but local office availability can vary by neighborhood and schedule. If in-person New Haven therapy near Fair Haven, Wooster Square, Downtown, or The Hill has limited openings, virtual sessions can expand your options with Connecticut-licensed therapists. Beyond specialty, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios before booking can help you understand each therapist’s style, session structure, and approach to care.
Therapy in New Haven can be a significant cost without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and see your estimated out-of-pocket expense before you book. Headway helps you find New Haven counseling and therapy options that match your preferences, schedule, and insurance plan. You can browse therapists, review bios, check cost estimates, and book directly when you’re ready.
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