Obsessive-compulsive disorder therapists & psychiatrists in New Haven, CT

I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals feel heard, understood, and supported throughout their mental health journey. I provide compassionate, individualized care for adolescents and adults experiencing concerns such as anxiety, depression, ADHD, PTSD, OCD, bipolar disorder, and other mental health challenges.

My approach combines comprehensive psychiatric evaluation, medication management, and evidence-based therapeutic interventions. I believe treatment should be collaborative—not simply about prescribing medication. I take time to understand your symptoms, experiences, concerns, and goals so that we can develop a treatment plan that makes sense for you.

I’m Michele Ellis, a Licensed Clinical Social Worker passionate about helping individuals improve their mental health and overall well-being. With over a decade of experience, I’ve developed a deep understanding of the social, emotional, and psychological challenges people face. My approach is warm, compassionate, and tailored to your unique needs—meeting you exactly where you are in your journey. Together, we’ll explore what’s holding you back, build on your strengths, and create a path toward meaningful, lasting change.

I am a U.S. Navy veteran that came to therapy late in life after a successful career in Tech. I am very analytical but also empathic, compassionate and humorous.

No single approach fits all clients; I tailor my approach to each client, making it relevant to the specific problem they are facing. The best way to understand your current issues is to examine how your past influences who you are today. I also emphasize understanding your emotions and past patterns to ensure a better understanding of yourself. I strive to provide a gentle and warm experience, ensuring you are comfortable within the therapy setting and process these hard feelings through a genuine relationship. I also ensure that you understand the process of our work together so you can feel informed and empowered.

If you are constantly living on high alert, feeling overwhelmed by past trauma, recent painful event, or managing the high-pressure anxiety of the tri-state area, you do not have to carry the weight alone. I am here to help. My practice operates under the philosophy of Kizuna—building a strong, safe bond where you can unpack your heaviest moments without any judgment. Because of my background in psychiatric care, I am uniquely equipped to help you feel safe in your skin using simple, practical tools like CBT and gentle body-centered practices. Whether you want to integrate a, faith-based perspective into your healing or simply need a grounded space to process your pain, we will work entirely at your own pace to help you find genuine peace.

I am a caring and supportive therapist with 10 years of experience helping people navigate mental health and substance use challenges. I have worked with individuals in both clinical and hospital settings, supporting people through difficult and often stressful times in their lives.

My goal is to provide a safe, comfortable, and judgment-free space where you can feel heard, understood, and respected. I work with each person as an individual and believe that therapy should be a place where you can talk openly, understand yourself better, develop healthy coping skills, and work toward the changes you want to make.

Whether you are struggling with your mental health, substance use, life changes, relationships, or simply feeling overwhelmed, you don't have to face it alone. I am here to listen, support you, and work with you toward your goals.

Welcome! If you're here, you might have been putting "yourself" off the list of priorities long enough. Is it now time to explore your needs, get guidance on how to heal, and to release what you're tired of holding onto? Let's find your strengths, build supports, and reduce and/or eliminate any limitations you've been experiencing. I'm thrilled to offer this online platform in order to provide therapeutic services for you as a Licensed Professional Counselor.

As a Clinician working in the field with my Master Degree in Counseling Psychology since 2015, and in the Human Service Field for over 20 years, I have also assisted in improving the quality of life for clients through Job Searching and Coaching, Case Management, Educational Groups and when assisting clients through Recovery Programs.

I am currently accepting clients for telehealth appointments. I am an experienced clinician in the field of social work. I provide confidential, competent and caring psychotherapy. If you have a current specific issue or concern that you would like to discuss with a supportive professional, let's set up a free 15 minute consultation. I work with people who experience depression, anxiety, grief/loss, acute stress, trauma, and stress management in adults over 18 years of age. I most often utilize cognitive behavioral, cognitive processing, acceptance commitment, and gestalt theories. I believe mindfulness can help support and guide the process.

I am a licensed clinical social worker in Connecticut. I offer a safe and understanding space for adults facing anxiety, life transitions and grief.