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Obsessive-compulsive disorder therapists & psychiatrists in Hamden, CT

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Top OCD therapists and psychiatrists in Hamden, CT

Managing obsessions and compulsions takes specialized care. Headway's Hamden network includes providers experienced in Cognitive Therapy, Acceptance and Commitment Therapy, and SSRI management for OCD. Access 542 therapists with open availability, free consultations, and support for contamination fears, checking behaviors, and harm-related worries.

Sara Turk

Sara Turk

Psychiatric Mental Health NP

Virtual & in-person • <1 mi away • Hamden, CT


I’m a dual board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner who is passionate about helping people feel better and function at their best. I provide psychiatric evaluations, medication management, and supportive therapy for concerns such as anxiety, depression, ADHD, trauma, grief, insomnia, mood changes, and substance use. My approach is warm, respectful, and collaborative, and I take time to listen without judgment. Together, we will create a treatment plan that feels practical, personal, and supportive.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mia Wilson

Mia Wilson

Therapist

Virtual & in-person • <1 mi away • Hamden, CT


Mia is a compassionate therapist who integrates clinical expertise with a focus on wellness. With a deep understanding of human behavior and a commitment to personal growth, Mia provides a safe and supportive space for individuals and couples to explore their challenges and cultivate meaningful change. Mia specializes in anxiety, ADHD, and relationship issues.

OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Holistic
Accepts 9 insurance carriers
Dr. Steven Hoffler

Dr. Steven Hoffler

Therapist

Virtual & in-person • 5.2 mi away • Woodbridge, CT


“I work with individuals, families, groups and communities to create an open and restorative space that allows for healing where thoughts and feelings can be shared without fear of judgment.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Timothy Ayd

Timothy Ayd

Therapist

Virtual & in-person • 3.6 mi away • Hamden, CT


“My caring and honest approach helps people to identify what they are feeling and thinking, and how to move forward.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 7 insurance carriers
Daniel Romano

Daniel Romano

Therapist

Virtual & in-person • 8.8 mi away • Branford, CT


I am a therapist with over 10 years of experience working with youth who are dealing with trauma and depression. I've spent years working with children and families as a DCF worker, foster care therapist, outpatient therapist, and now school based therapist. If you are dealing with anxiety, depression, anger, trauma, family issues, or any tough emotional struggle please reach out!

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Darlyne Milord

Darlyne Milord

Therapist

Virtual & in-person • 14 mi away • Bridgeport, CT


“I believe that everyone's story is unique, and I approach therapy in a way that's tailored to your specific needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sasha Collins

Sasha Collins

Therapist

Virtual & in-person • 15 mi away • Milford, CT


“My goal is to create a safe, inclusive, and respectful space where you can authentically be yourself, free of judgement.”
OCD, Anxiety, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Michael Cowan

Michael Cowan

Therapist

Virtual & in-person • 14 mi away • Middlebury, CT


“Michael has a kind, friendly, and welcoming persona, and he is known for making his clients feel comfortable.”
OCD, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kevin Shea

Kevin Shea

Therapist

Virtual & in-person • 18 mi away • Southbury, CT


“Many of my clients are thoughtful, capable individuals who appear to be managing well on the outside, but internally feel anxious, overwhelmed, or emotionally exhausted.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Theresa Millet

Theresa Millet

Therapist

Virtual & in-person • 18 mi away • Madison, CT


“My approach blends CBT, family systems work, and biblical principles to help you find healing, break generational cycles, and step into the purpose God has for you.”
OCD, Anxiety, Depression, Family issues, Infertility
Empowering, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Scott Trefny

Scott Trefny

Therapist

Virtual & in-person • 19 mi away • Sandy Hook, CT


“I will build trust with you in a completely open non judgmental way. We will make a plan together toward improving your ability to make progress...”
OCD, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Participatory
Accepts 7 insurance carriers
Valerie Trefny

Valerie Trefny

Therapist

Virtual & in-person • 19 mi away • Sandy Hook, CT


I am a Licensed Clinical Social Worker credentialed in both New York and Connecticut. I earned my Master of Social Work from Fordham University in 2001 and have dedicated my career to helping clients overcome obstacles. I also hold a post-graduate certificates in Child and Adolescent Psychotherapy and Dialectical Behavior Therapy (DBT). By skillfully blending psychodynamic and behavioral techniques, I provide a dynamic and customized approach to healing and growth.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Reas Cela

Reas Cela

Psychiatric Mental Health NP

Virtual & in-person • 22 mi away • Rocky Hill, CT


“With almost 8 years experience in mental health field I am proud to say that my strengths are psychiatric evaluations, treatment and medication management.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jamie Dingus

Jamie Dingus

Therapist

Virtual & in-person • 23 mi away • Newington, CT


I believe therapy is most effective when you feel heard, understood, and respected. My person-centered approach is tailored to your experiences, strengths, goals, and needs. Informed by Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I offer practical tools to manage distress, challenge unhelpful thoughts, regulate emotions, build coping skills, and improve relationships. I strive to create a warm, supportive, nonjudgmental space where we can work collaboratively. Whether you’re facing anxiety, life transitions, emotional challenges, or feeling stuck, we can build on your strengths and create meaningful change.

I specialize in anxiety, depression, trauma, and LGBTQIA+ affirming care, specializing in mindfulness-based approaches rooted in DBT and CBT. Therapy can help you process difficult experiences, manage emotions, challenge unhelpful thoughts, build coping skills, and create meaningful change in a supportive, nonjudgmental space.

Starting therapy can feel like a big step, but you don’t have to have everything figured out. Whether you’re overwhelmed, anxious, navigating change, or feeling stuck, therapy offers space to feel heard and understood. I’ll meet you without judgment and work at your pace. If my approach feels like a good fit, I invite you to reach out.

OCD, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Direct, Energetic
Accepts 4 insurance carriers
Alison Foito

Alison Foito

Therapist

Virtual & in-person • 22 mi away • Fairfield, CT


“I create a supportive and judgement free environment where we can process what is going on, work on goals or skills, develop next steps so that you leave the session feeling better.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Christine Olson

Christine Olson

Therapist

Virtual & in-person • 25 mi away • Fairfield, CT


“Clients can expect a consistent and safe space to be themselves, while learning how to best navigate their current challenges / stressors.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
David Scholz

David Scholz

Therapist

Virtual & in-person • 23 mi away • Farmington, CT


“My goal is to create a space where you can be yourself, feel heard, and know that you're not going to be judged.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Danae Sonnenfeld

Danae Sonnenfeld

Therapist

Virtual & in-person • 23 mi away • Fairfield, CT


“My style is collaborative and action-oriented - we'll work together to identify what's getting in your way and develop concrete skills to move forward.”
OCD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mekessia Richards-Carby

Mekessia Richards-Carby

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Hartford, CT


“Understanding mental health is influenced by many factors; I work with my patients to explore their biology, psychology, and environment to better care for their mental health needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Ilene Robbins

Ilene Robbins

Therapist

Virtual & in-person • 29 mi away • Westport, CT


I’m Ilene Robbins, a Licensed Professional Counselor and I believe meaningful change happens through connection, trust, and understanding. Clients often describe me as warm, highly perceptive and solution oriented . I strive to create a space where you can feel safe enough to be honest, understood, and supported without judgment.

I work with teens, adults, professionals, parents, and couples who may feel anxious, overwhelmed, disconnected, or stuck — even when things appear “fine” on the outside. I have extensive experience supporting people through anxiety, depression, OCD, relationship challenges, parenting stress, and major life transitions.

As both a clinician and a parent, I understand how complex relationships and emotional worlds can be. I bring a balance of empathy, insight, and practical guidance to my work, helping clients make sense of patterns that feel confusing or painful and move toward healthier ways of thinking, feeling, and relating.

You don’t need to come in with perfectly formed goals, just a willingness to begin. My role is to walk alongside you, helping you feel less alone, more grounded, and more capable of creating meaningful, lasting change.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Elisa Lederer

Elisa Lederer

Therapist

Virtual & in-person • 29 mi away • Westport, CT


“When you step into our therapeutic space, you can expect a non-judgmental and confidential environment where your story is honored.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jennifer Spooner

Jennifer Spooner

Therapist

Virtual & in-person • 30 mi away • Litchfield, CT


“One of the things I enjoy and get really excited about, is watching a person grow beyond their potential.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Diane Guardiani

Dr. Diane Guardiani

Psychiatric Mental Health NP

Virtual & in-person • Niantic, CT


If you're navigating depression, anxiety, ADHD, PTSD, or any of the many things that can weigh on you, you deserve a clinician who takes your history seriously and works with you — not around you. That's what I aim to be. I'm a board-certified Psychiatric Mental Health Nurse Practitioner with more than 25 years of experience treating adolescents (12+) and adults, and I earned my Doctor of Nursing Practice from the University of Massachusetts Amherst. Whether medication is part of the picture or not, my goal is to help you understand what's going on and find a path forward that fits your life.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Misty DelCiampo

Misty DelCiampo

Psychiatric Mental Health NP

Virtual & in-person • 27 mi away • Glastonbury, CT


“I opened my own independent practice because I believe care should be a true collaboration between provider and patient.”
OCD, ADD/ADHD, Anxiety, Depression, Maternal mental health
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Robert Len

Robert Len

Therapist

Virtual & in-person • Connecticut


I am a New York State licensed clinical social worker who specializes in cognitive behavioral therapy with extensive training in psychotherapy. I work with teens, adults, families and couples, treating issues including anxiety, depression, loss and addiction. In addition to a social work degree from New York University, I also trained at the Institute for Contemporary Psychotherapy in its Family and Couples Treatment therapy program.

OCD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Humorous, Warm
Accepts 12 insurance carriers
Dr. Danielle Keller

Dr. Danielle Keller

Psychologist

Virtual • Connecticut


“I recognize the uniqueness of each individual; therefore, I intentionally tailor my approach to meet each person's specific needs, style, and pace.”
OCD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Dr. Judith Rosenblum

Dr. Judith Rosenblum

Psychologist

Virtual • Connecticut


“Using Cognitive-Behavioral therapy, we would address how you are thinking about situations and would help you to view alternative ways that may be more productive for you.”
OCD, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 2 insurance carriers
Alexis Entz

Alexis Entz

Psychiatric Mental Health NP

Virtual • Connecticut


“During visits, patients can expect to receive a dynamic integrative approach with emphasis on utilizing up to date scientific data along with empathy towards each patient's unique needs.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Participatory, Solution-oriented, Warm
Accepts 9 insurance carriers
LaSharon Hernandez

LaSharon Hernandez

Psychiatric Mental Health NP

Virtual • Bethany, CT


“My goal is to use psychopharmacology thoughtfully and effectively to support each patient's long-term mental wellness.”
OCD, Anger management, Anxiety, Depression, PTSD
Direct, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yamira Manrique-Rutgers

Yamira Manrique-Rutgers

Therapist

Virtual • Connecticut


“If you are looking for a psychotherapist who is empathetic, open-minded, occasionally funny, and most importantly someone who will push you take the driver seat in your own life, then I'm the therapist for you.”
OCD, ADD/ADHD, Anxiety, Maternal mental health, PTSD
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nicole Beall

Nicole Beall

Therapist

Virtual • Hartford, CT


“I believe lasting change happens when we address both the emotional challenges people face and the patterns that keep those challenges going.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 4 insurance carriers
Lisa Martin

Lisa Martin

Therapist

Virtual • Connecticut


“I'm a non-judgmental and compassionate listener who specializes in helping clients with their emotional and relationship difficulties, mood disorders, substance use issues and life transitions.”
OCD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Susan Byrne

Susan Byrne

Therapist

Virtual • Connecticut


“I think it is important for the people I work with to take away from sessions a better understanding of themselves and ways to make their life more satisfying.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Tiffany Amos

Tiffany Amos

Psychiatric Mental Health NP

Virtual • Middletown, CT


At the heart of my practice is the belief that patients deserve to be heard. I am committed to providing thoughtful, collaborative mental health care where patients feel supported, respected and empowered throughout their journey toward mental wellness. I provide psychiatric evaluations, medication management, supportive therapy and evidence-based interventions for conditions including anxiety, depression, ADHD, mood disorders, trauma related concerns and life stressors. I have ten years of experience working in the mental health field in inpatient, outpatient residential, long-term care, tele-health and community mental health settings.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Tammie Holt

Tammie Holt

Therapist

Virtual • Connecticut


I'm a Licensed Mental Health Therapist, and I earned my Masters Degree in Mental Health Counseling from Nova Southeastern University. I completed my Undergraduate in Psychology from Florida A&M University. I’m certified and experienced in EMDR- Eye Movement Desensitization & Reprocessing, CBT- Cognitive Behavior Therapy, Domestic Violence, Juvenile Intervention Treatment, and I'm Nationally Certified in Anger Management. I’m also a Qualified Supervisor.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Empowering, Open-minded
Accepts 13 insurance carriers
Zonzurea Thomas

Zonzurea Thomas

Therapist

Virtual • Connecticut


“I support survivors of narcissistic abuse and domestic violence in a safe, collaborative space to process trauma and rebuild self-trust.”
OCD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Humorous
Accepts 9 insurance carriers
William Buller

William Buller

Therapist

Virtual • Connecticut


“My approach is warm, direct, and practical. We'll use evidence-based tools like CBT, DBT skills, motivational interviewing, and trauma-informed care, but always at your pace.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Tami Mcmanus

Dr. Tami Mcmanus

Psychiatric Mental Health NP

Virtual • Greenwich, CT


“My style is warm, engaging, and collaborative. I view us as teammates working together to treat the root causes of your symptoms and help you feel better.”
OCD, Anxiety, Depression, Eating disorders, Panic disorders
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Valbona Avdija

Dr. Valbona Avdija

Psychiatric Mental Health NP

Virtual • Connecticut


“As a Doctor of Nursing Practice (DNP) with dual certifications in Psychiatric Mental Health and Family Practice, I provide compassionate, holistic care...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. James Lubin

Dr. James Lubin

Psychiatrist

Virtual • Connecticut


“Dr. Lubin emphasizes the importance of conducting a thorough assessment and utilizing evidence-based treatment modalities...”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 8 insurance carriers

About our therapists who can help with OCD in Hamden, CT

Number of therapists serving Hamden, CT
There are over 534 therapists in Hamden, CT accepting new patients.
534+
Average years in practice
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10 years
Top specialties offered
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  • 100%OCD
  • 100%Anxiety
  • 96%Depression
  • 87%Stress management
  • 84%PTSD
Insurances accepted
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  • 97%Aetna
  • 90%Cigna
  • 84%Carelon Behavioral Health
  • 46%Providence Health Plan
Languages spoken
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  • 98%English
  • 9%Spanish
  • 1%Hindi
  • 1%Portuguese
  • 1%Haitian Creole
How they see their clients
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  • 89%Online only
  • 10%In-person or online
Provider gender
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  • 78%Woman
  • 22%Man
License types
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  • 33%Licensed Clinical Social Worker
  • 30%Licensed Professional Counselor
  • 27%Advanced Practice Registered Nurse
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 37%Family therapy
  • 25%Couples therapy
  • 14%Child or adolescent therapy

Frequently asked questions

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