Find a therapist in Fairfield, CT — covered by insurance
Top therapists in Fairfield, CT accepting new patients
Find mental health support in Fairfield, Connecticut across neighborhoods like Black Rock, Southport, and Unquowa. Headway connects you with 1,668 licensed providers offering flexible in-person or virtual sessions. With insurance accepted and an average savings of 75% per session, quality care is accessible when you need it.
Twenty-five years in this field — across inpatient units, outpatient programs, and private practice — means I've sat with people in virtually every kind of difficulty. That depth of experience shapes how I show up: grounded, unhurried, and genuinely confident that change is possible, even when it doesn't feel that way yet.
I work with adults navigating anxiety, depression, trauma, substance use, ADD/ADHD, stress, and major life transitions. I bring both clinical rigor and real human warmth to the work — because neither alone is enough.
I trained at Hunter College School of Social Work and have built my practice around one belief: that insight without practical tools doesn't get people very far, and tools without insight don't stick. We'll work on both.
I'm a licensed clinical social worker based in Maplewood, NJ and the founder of canyons therapy. I can see clients who live in New Jersey, Texas, Connecticut, and Massachusetts. I am a recovering perfectionist, anxious mom, and lover of a slow-paced life. In session, you will find me casually dressed, warm beverage in-hand, and ready to hold space for your most imperfect self. Outside of session, I’m wrangling my young kids and doing my best to embrace our chaos. I enjoy being in nature, watching the latest documentary, and curating mood-setting playlists.
Steady, relationship-based therapy for adults navigating anxiety, burnout, life transitions and trauma histories. Many of my clients appear capable on the outside but feel stuck or unsettled within. We begin with what feels most pressing and gradually explore the deeper patterns shaping your life, supporting lasting change.
About our therapists located within 20 miles of Fairfield, CT
- 97%Anxiety
- 92%Depression
- 89%Stress management
- 82%Family issues
- 76%Relationship issues
- 95%Aetna
- 76%Carelon Behavioral Health
- 74%Cigna
- 50%Providence Health Plan
- 89%English
- 8%Spanish
- 3%Armenian
- 3%French
- 3%Haitian Creole
- 100%In-person or online
- 79%Woman
- 21%Man
- 50%Licensed Clinical Social Worker
- 37%Licensed Professional Counselor
- 5%Advanced Practice Registered Nurse
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist
- 100%Individual therapy
- 47%Family therapy
- 29%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Fairfield
Searching for therapists in Fairfield starts with finding care that matches what you want support with. Fairfield therapists may list experience with anxiety, depression, relationship challenges, grief, life transitions, or trauma. Review each therapist’s listed specialties, approach, and background to see whether their training fits your needs. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Fairfield is a smaller city, so nearby in-person options may be more limited than in larger Connecticut markets. Virtual therapy can expand your choices while still letting you work with a therapist licensed in Connecticut. As you compare Fairfield therapists, look at appointment availability, scheduling flexibility, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist structures sessions and communicates with new clients.
Therapy in Fairfield can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and see an estimated cost before booking. You can browse therapists in Fairfield, review bios, and book directly when you’re ready.