Find a therapist in Fairfield, CT — covered by insurance
Top therapists in Fairfield, CT accepting new patients
Find mental health support in Fairfield, Connecticut across neighborhoods like Black Rock, Southport, and Unquowa. Headway connects you with 1,670 licensed providers offering flexible in-person or virtual sessions. With insurance accepted and an average savings of 75% per session, quality care is accessible when you need it.
I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with training in adult outpatient psychiatry and telehealth. My background includes psychiatric evaluation and medication management for adults with anxiety, depression, mood-related concerns, ADHD, trauma-related symptoms, sleep difficulties, and stress or burnout. I take a supportive, collaborative approach focused on clear communication and shared decision-making. Evening appointments are available.
- Eclectic/Integrative Therapy
- CBT, DBT, Solution -Focust
I believe therapy works best when you feel heard, respected, and actively involved in the process. I work with adults who may be dealing with anxiety, depression, stress, changes in their physical health, or challenges that can affect how they see themselves and their relationships. I also have a particular interest in working with men's mental health and creating a space where clients can talk openly without feeling judged. My style is warm, open-minded, and participatory, and I want therapy to feel like something we are working through together—not something being done to you. You can expect me to listen carefully, ask thoughtful questions, and help you identify practical steps that fit your goals and your life.
I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 15 years. I have a master's in social work with a concentration on co-occurring disorders. My focus over the last few years have been EMDR, DBT, IFS.
I am an LCSW with years of experience working with teens and adults helping them navigate managing stress, gain coping skills, and family conflict. I am here to work with you to conquer whatever goals you'd like to achieve.
Janet “Jan” Yager is a board certified nurse practitioner with over 20 years of nursing experience in psychiatric, adult, and family health. After earning her Doctorate in Nursing Practice (DNP) from Stony Brook University, Jan took special interest in the disconnect between physical and mental health services. With a desire to provide a bridge between these aspects of care,
I am a licensed mental health counselor who specializes in working with women "across the spectrum of motherhood." I work with women experiencing infertility, pregnancy, postpartum depression, anxiety, OCD, heavy mental loads, mom guilt, and empty nests. I have advanced training in perinatal mood and anxiety disorders and use evidence based approaches in my work.
I am a board-certified adult psychiatrist with more than 22 years of experience providing compassionate, evidence-based psychiatric care in inpatient, outpatient, consultation-liaison, and telepsychiatry settings.
Throughout my career, I have helped adults struggling with depression, anxiety, bipolar disorder, panic disorder, trauma-related conditions, somatic symptom disorders, and other complex psychiatric illnesses. I also specialize in the treatment of substance use disorders, including medication-assisted treatment with buprenorphine (Suboxone) for opioid use disorder.
I believe we all carry an inner resilience that can be activated and drawn on when life gets hard. My job is to understand how you see yourself and how you see what is in front of you, and then work alongside you from there. I see adults navigating depression, anxiety, PTSD, grief, and substance use, as well as people looking for a
steady and nonjudgmental place to work through whatever they are carrying. If that sounds like where you are, reach out.
Hey all! My name is Jennifer. I’m a first-generation Latinx therapist, and I am no stranger to adversity. I specialize in supporting clients navigating trauma, anxiety, depression, life transitions, and self-esteem. I’m especially passionate about supporting first-generation adults navigating anxiety, identity, family expectations, relationships, and life transitions—while also welcoming anyone who is ready to grow, heal, and make positive changes in their life.
About our therapists located within 20 miles of Fairfield, CT
- 97%Anxiety
- 92%Depression
- 89%Stress management
- 82%Family issues
- 76%Relationship issues
- 95%Aetna
- 76%Carelon Behavioral Health
- 74%Cigna
- 50%Providence Health Plan
- 89%English
- 8%Spanish
- 3%Armenian
- 3%French
- 3%Haitian Creole
- 100%In-person or online
- 79%Woman
- 21%Man
- 50%Licensed Clinical Social Worker
- 37%Licensed Professional Counselor
- 5%Advanced Practice Registered Nurse
- 5%Licensed Marriage/Family Therapist
- 3%Licensed Psychologist
- 100%Individual therapy
- 47%Family therapy
- 29%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Fairfield
Searching for therapists in Fairfield starts with finding care that matches what you want support with. Fairfield therapists may list experience with anxiety, depression, relationship challenges, grief, life transitions, or trauma. Review each therapist’s listed specialties, approach, and background to see whether their training fits your needs. Bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, or trauma-informed care.
Fairfield is a smaller city, so nearby in-person options may be more limited than in larger Connecticut markets. Virtual therapy can expand your choices while still letting you work with a therapist licensed in Connecticut. As you compare Fairfield therapists, look at appointment availability, scheduling flexibility, whether the therapist is accepting new patients, and whether a free phone consultation is offered. Reading profiles before booking can help you understand how each therapist structures sessions and communicates with new clients.
Therapy in Fairfield can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, verify your coverage, and see an estimated cost before booking. You can browse therapists in Fairfield, review bios, and book directly when you’re ready.