ADHD therapists and psychiatrists in Grand Junction, CO

I am the Founder of EQ Therapy (eqtherapy.co), a private practice designed for high-performing clients. I also teach at NYU in their graduate mental health counseling program. My dissertation at Johns Hopkins focused on the mental health experience of intercollegiate student-athletes. I supervise therapists at EQ Therapy who are accepting new clients for individual and couples therapy. If you're a couple, college student, industry leader, entrepreneur, or athlete, schedule a session with with me today!

Hello! I am a Licensed Clinical Social Worker in Colorado. I obtained my Masters in Social Work degree from the University of Denver in 2014 and have over 10 years of experience. I work primarily with adults and adolescents. Some things that I enjoy doing outside of work are traveling, reading, and being active outside. I am always looking for new travel recommendations if you have any!

I try every day to be an authentic human who loves and respects the individuality of all other humans. Being a clinical social worker for 25 years, is reflected in my personal values and faith system. My goal is to spread kindness like confetti which has spanned serving in Baltimore, Jacksonville, Atlanta and Eagle County, CO. I have a solution focused mindset, believe in the mind body connection and giving ourselves grace. Life is not always easy and sometimes we need short term professional support, some sunshine, a deep breath, a 20 second hug and some new found eyes on the situation.

Maya Sol is a Xicana activist, dancer, educator, and Licensed Clinical Social Worker (LCSW). She is the Founder and CEO of MAYAMOTION Healing (MMH), a multilingual, woman-owned practice rooted in culture, spirituality, and community. As a first-generation mujer from a mixed-immigration-status family, she works to expand culturally grounded mental health access for Spanish-speaking and immigrant communities in Boulder County. Maya Sol holds an LCSW from the University of Denver, teaches graduate courses at Smith College, and founded the Annual Cumbre de Jóvenes in 2006. She is trained in AcuDetox and Natural Medicine Facilitation (psilocybin). She nurtures her own healing through Aztec|Toltec dance, song, and community.

I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.

My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.

I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.

What clients should know before starting

Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.

If you are looking for therapy that combines validation with practical change, we will likely work well together.

When people begin therapy, they're often carrying more than anxiety, trauma, or relationship struggles, they're carrying years of trying to make sense of experiences that have shaped how they see themselves and the world. My goal isn't simply to help you feel better; it's to help you understand yourself differently. I believe the therapeutic relationship is the most important part of the healing process. While I draw from several evidence-based approaches, I prioritize connection over modality. Research consistently shows that the relationship between therapist and client is one of the strongest predictors of successful outcomes.

I strive to create a space where you feel genuinely known, challenged, and supported. Whether you're navigating trauma, anxiety, substance use, grief, relationship difficulties, perfectionism, or a major life transition, we'll work together to understand not only what is happening, but why.

My hope is that therapy helps you move away from shame and self-criticism and toward greater self-awareness, self-compassion, and a life that feels aligned with your values.

Hi, I’m Tracy, I'm a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with over 22 years of experience in nursing and mental health care. I provide compassionate, individualized treatment for children, teens, and adults who are navigating anxiety, depression, trauma, ADHD, bipolar disorder, life transitions and other mental health illnesses. I have a passion for supporting individuals experiencing anxiety, panic attacks and social isolation.

I take a holistic, patient centered approach to care, which means I look beyond just the symptoms. I consider the whole person, mind, body, and spirit because I believe true healing comes from addressing every part of who we are. That might include medication, lifestyle changes, therapy support, or simply having a safe space to talk and be heard. There’s no one-size-fits-all plan here; together, we’ll find what works best for you.

I earned my Bachelor’s and Master’s degrees in Nursing from Jacksonville University and completed a Post-Master’s Certificate in Psychiatry at St. Thomas University. I’m currently working toward my Doctorate of Nursing Practice (DNP) at St. Thomas University, which allows me to stay up to date with the latest research and continue improving how I serve my clients.

Over the years, I’ve worked in inpatient hospitals, outpatient settings, and telehealth environments, giving me a broad understanding of how mental health shows up in different stages and spaces of life. No matter where you are on your journey, my goal is to meet you with empathy, honesty, and a genuine desire to help.

If you're looking for a supportive, nonjudgmental space to explore your mental health and take steps toward healing, I'm here for you. Let’s work towards getting your life back and navigating your future. Healing is possible, and I’m here to walk with you through it.