Laughter is therapeutic, and I often weave humor into our sessions. I find it can lighten the mood, offer perspective, and make the therapeutic process more relatable and approachable.

My priority is to ensure you feel heard, understood, and supported. I genuinely care about your well-being and will always approach our sessions with warmth and compassion.

Empathy is at the forefront of my practice, and I aim to understand and resonate with your experiences deeply.

Imagine our therapy like a car ride. You're in the driver's seat, taking control, choosing the direction, speed, and path you want to take. Whether you're exploring new terrains, making decisions at crossroads, or deciding to cruise slowly to take in the scenery or accelerate to reach a destination quicker — the choice is yours.

I'm beside you, guiding but never overpowering. If danger looms, trust that I'll help steer to safety. Together, we navigate your path forward.

You can expect to leave sessions with me feeling validated and relieved. I offer a space where you are free to share anything and everything, ensuring you depart with a sense of unburdening and understanding.