Couples therapists in Denver, CO

You to become an expert "on you".

You learn about your defenses, your triggers, and your trauma. You learn what your style pertaining to being challenged and attached?

Hello, dear one, and welcome. I'm so glad you're here. I help those who feel everything — the ones who need more recovery time than everyone around them, who've been called "too sensitive" or "too much" by people who never had to carry what you carry. You're not too much. Your nervous system is doing exactly what it was built to do. Many of my clients come to me with anxiety that won't quiet down, depression that's settled in like fog, trauma that keeps showing up in the body, or the kind of exhaustion that doesn't lift no matter how much they rest. For some, it's meant holding everything together — the high achiever, the one everyone calls for advice, the one who looks fine from the outside while running on empty. Burnout isn't a personal failing here. It's what happens when you've been rewarded for ignoring your own needs and limits for too long. For others, it's meant leaving a faith that no longer fits, questioning who taught them to distrust their body and intuition, or untangling the belief that they have to hustle harder, earn their rest, prove their worth, or make themselves small to keep others comfortable. If you see yourself in any of this, you're in the right place. Together, we start understanding what those experiences are trying to tell you, instead of treating them as something to fix. You aren't broken — you are responding to what was asked of you. We figure out what doing this differently could look like, at whatever pace feels right for you. Whatever brings you here, this is a safe, unhurried place to ask the questions you learned not to ask.

“I help people build lives—and careers—worth living.” I specialize in guiding clients through emotional intensity, identity disruption, and vocational misalignment. My approach blends DBT and Career Construction Theory with Motivational Interviewing, Narrative Therapy, and evidence-based modalities rooted in meaning-making and personal agency.

Whether you're a teen navigating emotional intensity, an LGBTQ+ individual reclaiming identity amidst cultural stress, or a professional seeking to realign purpose, I offer a structured and symbolic space for change. Together, we illuminate archetypal patterns, deconstruct inherited narratives, and build lives anchored in values, clarity, and psychological flexibility.

I am a queer therapist and have been a licensed therapist for over a decade. I graduated with my Masters in Mental Health Counseling in 2013, and have focused my career on the intersection of eating disorder treatment and the queer community. I am passionate about my community role and am excited to meet you! I have experience working with clients who are struggling with health disabilities, chronic conditions, ADHD, OCD, end of life issues and more. I encourage you to book a session to see if we're a good fit!

I am a Licensed Professional Counselor (LPC) in the State of CO. I have received my Bachelor of Science in human services from Metropolitan State University, and my Master of Arts in school counseling and clinical counseling from the University of Northern Colorado. I have spent 16 years in the mental health field working with diverse populations.

I work with creative, self-aware adults navigating anxiety & overthinking, grief, ADHD & other neurodivergence, relationship struggles, and major life transitions and reinvention — people in the middle of real change.

Therapy with me is grounded, direct, and collaborative. We slow down enough to understand what’s happening beneath the surface — and then we figure out how to move you forward.

I have a master's degree in clinical mental health counseling and have worked in inpatient rehab, community mental health, and private practice. And I've had several other careers before this: massage therapist, editor and writer, writing instructor, park ranger, all of which inform how I show up as a therapist.

I bring an adaptive, warm style of therapy backed by decades of experience. Respect and attention to your goals are my highest priority.

I’m Kirt Baab, a licensed clinical social worker, and for over thirty years my work has centered on what matters most to the people I meet: finding real relief from suffering. Whatever you’re carrying right now, you’ve found a caring and experienced place to start. My hope is to help you feel lighter, steadier, and more like yourself again. Wherever you are in your journey, you don’t have to figure it out alone, and I’d be honored to walk alongside you.

Hello, my name is Cassandra Sanchez. I am a Licensed Clinical Social Worker and psychotherapist with over 7 years of experience across the mental health field and am passionate about helping clients regain control of their lives.

I Strive to cultivate a calm and empathetic environment during our sessions, meeting you exactly where you are. I’m here to provide a path towards supporting your growth as you explore your strengths, challenges, and life experiences.