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Couples therapists in Denver, CO
Top couples therapists in Denver, CO
Strengthen your relationship with evidence-based couples therapy in Denver. Headway connects you with 1,119 licensed providers trained in approaches like the Gottman Method and Emotionally Focused Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and appointments as soon as tomorrow.
I've been practicing since 2020 in a variety of therapy settings. I have a master's of science degree in Clinical Mental Health Counseling and am licensed in CO. My main specialty area is trauma.
Just a few years ago, I was caught up in a cycle of self-doubt, shame, and failure. I was early on in adulthood, and already I felt completely worn out; I was convinced my life would end in ruins. Eventually, I was able to seek counseling, and this became a significant factor in helping me find a new sense of hope and freedom. I became a counselor out of a desire to share this gift with others. I aim to create a safe space where my clients can discover new hope on their journey. When you walk into my office, I want you to know that you are welcome here; you belong, and you matter.
I specialize in helping clients reconnect with the power that’s already within them. You’re in the driver’s seat, and I’m the passenger here to support, guide, and travel alongside you. With a trauma-informed and person-centered approach, I work with adults of all ages on challenges like anxiety, depression, and complex trauma. As a clinician who identifies as LGBTQIA+, I also aim to be a supportive and empowering presence for those navigating identity, belonging, and self-trust.
I am a licensed marriage and family therapist and work with individuals, couples and families.
I work to support individuals, couples and families of all sexual orientations, gender identities and ethnicities. I use a Narrative approach and Brainspotting. Please reach out if you are struggling. I look forward to meeting with you.
Currently, I do not take private insurance for couple's therapy.
I bring warmth, humor, and clear guidance to therapy. Cognitive techniques help uncover how thoughts shape emotions and actions, while mindfulness fosters calm and focus. We’ll also explore your values to guide our work. Humor keeps things light, and directness ensures we stay on track. Together, we’ll work toward lasting growth and confidence.I earned my Master’s in Counseling from Wake Forest University.
Kim Colna, LCSW is a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based mental health care. She specializes in working with pediatrics and adults supporting clients through a wide range of challenges including anxiety, OCD, ADHD, depression, trauma, bipolar disorder, and other mood and thought disorders.
Kim is experienced in providing treatment in a variety of settings to include hospitals, inpatient psychiatry, outpatient, residential, nursing homes, schools, and homes. She is affiliated with CU and the Pediatric Mental Health Institute at Childrens Hospital Colorado where she continues to work on a part-time basis on the Emergency/Consultative service.
My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.
Many of the people I work with are going through some kind of transition.
Sometimes that looks like anxiety that’s getting harder to manage, feeling stuck in the same patterns, or navigating changes in relationships, identity, or life direction. Other times it’s grief, stress, or a sense that something just isn’t working the way it used to.
You might find yourself overthinking, shutting down, or reacting in ways that don’t quite make sense, even to you. You may understand things logically, but still feel stuck emotionally.
My background is in clinical mental health counseling, and my work is grounded in approaches like Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). I also have advanced training in working with relationship dynamics, which often show up even in individual therapy.
Before becoming a therapist, I worked as a journalist. That still shapes how I work today. I pay close attention, listen for patterns, and help you make sense of your story in a way that feels clear, grounded, and meaningful.
I'm a licensed therapist dedicated to supporting WOMEN, CHILDREN, ADOLESCENTS, and COUPLES through life’s challenges. Whether you're navigating depression, anxiety, PTSD, chronic stress, or emotional pain, you're not alone—and healing is possible.
My approach is compassionate, evidence-based, and tailored to your unique needs. I work with clients on a range of concerns, including emotional self-regulation, life transitions, trauma recovery, and the everyday difficulties that can feel overwhelming.
Therapy is a space for growth, understanding, and healing. Whether you're seeking support for yourself or a loved one, I’m here to help you move forward with strength and clarity.
Let’s begin the journey together.
About our couples therapists located within 20 miles of Denver, CO
- 99%Anxiety
- 92%Stress management
- 91%Relationship issues
- 91%Depression
- 86%Trauma
- 98%Aetna
- 86%Cigna
- 80%Carelon Behavioral Health
- 76%Select Health - Colorado
- 99%English
- 2%Spanish
- 97%In-person or online
- 3%In-person only
- 81%Woman
- 18%Man
- 1%Non-binary
- 56%Licensed Professional Counselor
- 28%Licensed Clinical Social Worker
- 7%Licensed Marriage/Family Therapist
- 7%Psychologist
- 2%Advanced Practice Nurse
- 100%Individual therapy
- 63%Couples therapy
- 47%Family therapy
- 27%Child or adolescent therapy
Frequently asked questions
Find the right couples therapist for you
Headway makes it easy to find support for your relationship — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Couples Therapist in Denver
Finding couples therapists in Denver starts with naming what you want to work on together. Couples therapy, marriage counseling, and relationship counseling can support partners with communication patterns, recurring conflict, trust after infidelity, major life changes, and parenting disagreements. Not all therapists have specific training in couples work, so it helps to look for licensed marriage and family therapists or therapists who list approaches like the Gottman Method or Emotionally Focused Therapy in their profiles.
Denver has many options for couples therapy, from central neighborhoods to surrounding areas across the metro. That range can make it harder to find one therapist who fits both partners’ needs, schedules, and preferences. Consider whether in-person sessions near home, work, or transit make sense, or whether virtual appointments offer more flexibility for both calendars. Before booking, read therapist bios for details on communication style, session structure, couples training, and whether they offer a brief consultation to assess fit.
Couples therapy in Denver can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you compare therapists who are accepting new patients, review detailed profiles, check insurance, see estimated out-of-pocket costs, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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