Family therapy and counseling in Aurora, CO

Hello, my name is Cassandra Sanchez. I am a Licensed Clinical Social Worker and psychotherapist with over 7 years of experience across the mental health field and am passionate about helping clients regain control of their lives.

I Strive to cultivate a calm and empathetic environment during our sessions, meeting you exactly where you are. I’m here to provide a path towards supporting your growth as you explore your strengths, challenges, and life experiences.

Hi, I’m Jason RItenour, a board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. At Vital Mind Wellness, I provide personalized mental health care that is compassionate, evidence-based, and tailored to your unique needs. Through the convenience of telehealth, I provide care that respects your privacy and individuality while helping you build the tools for lasting wellness. My goal is to walk alongside you, offering guidance and encouragement as you work toward a healthier, more balanced life.

Clinical experience: 30+ years working with adults, couples, families, adolescents, and children specializing in trauma and co-occurring disorders with an integrative and holistic approach. Graduated from Saybrook University: Doctorate in Transpersonal Psychology (2010); Naropa University: Masters in Transpersonal Counseling Psychology & Art Therapy.

I believe therapy should be a safe space where you feel truly seen and supported. Using a developmental framework, I help you explore your personal growth within your unique cultural background. Together, we will connect clinical research with your story, helping you navigate life's challenges and move forward with confidence.

Everyone has a life story and every story is important. Are you feeling unsure, stuck, or lost in your life story? You don’t have to go through it alone. We can co-create achievable actions and goals leading to your happiness, hope, and healing. With over 20 years’ experience and training in multiple therapeutic approaches; progress can be rapid and lasting. Working with adults navigating disruptive thought patterns, confusing life circumstances, and past traumas.

Clients should know that I provide a supportive, nonjudgmental space where they can show up as their authentic selves. I value building a genuine connection and work collaboratively with clients to help them better understand themselves, develop coping skills, and move toward meaningful change at their own pace.

I am a transpersonal psychotherapist, life coach, healer, and artist with extensive experience in trauma/PTSD and dual-diagnosis work (substance and disordered eating issues). My approach recognizes that challenges often stem from trauma, and lasting recovery requires working with all facets of your being. I offer unique, holistic paths to healing, including both online sessions and in-person work at my retreat center for those who want to connect with nature. I provide compassionate guidance and effective tools to help you unlock deeper self-discovery and lasting growth.

I am currently accepting new clients. Do you ever feel unseen, unheard, or like you carried responsibilities no child should have had to? If that resonates, you are not alone. I work with adults and couples who grew up with an emotionally immature parent and still feel the effects on their relationships, self worth, and sense of self. Together we will explore these dynamics and how they shape your life today, and I will help you build the insight, confidence, and self trust to move forward. I also support people through anxiety, ADHD, PTSD, life transitions, and the relationship struggles that come with all of it.

I am a Licensed Clinical Social Worker (LCSW) with a background in marriage and family therapy, healthcare leadership, and higher education. I earned my Master's degree in Social Work and have spent more than 15 years helping individuals, families and communities navigate change, relationships, and life's challenges. I specialize in working with individuals experiencing anxiety, burnout, life transitions, relationships concerns, parenting stress, and the pressures that often come with balancing multiple roles and responsibilities. For clients who desire it, I am also comfortable integrating faith and spirituality into the therapeutic process.